We all optimal health.


Dream about living a healthy lifestyle?  If you want access to health & wellness resources and information from one convenient location, you've come to the right place. The heart and soul of this website is the generalized assortment of curated health and wellness websites whose aggregated content you can pick and choose from depending on what benefits your specific needs.  Each unique piece of content contributes incredible insight to support you in living a healthy lifestyle.


I grew up believing conventional medicine was my only healthcare option.  Upon a drastic decline in health, I sought relief from one rheumatologist and then another.  Frustrated and now desperate, I was introduced to a holistic chiropractor, who spoke in terms I was unfamiliar with.  My life changed its course in direction and creating this website became a goal for my future. Click the site creator button above to learn more about me.

Over numerous years, I curated a variety of websites whose information I wanted to share with others. I wished there had been one convenient website for me to access health and wellness information and resources. In my many years of desperate health recovery, I spent too many hours searching the internet for answers. I hope that you, someone you love or are acquainted with can find this website and its content useful. Click the website button above to learn more about A Patient Exchange.

Health and Wellness Resources: Information


Empower yourself or someone you love through access to these curated health and wellness resources and information.


Although our journeys may be different, we are united in our desire to live a healthy lifestyle.  Browse these resources for communities offering support.


Knowledge is power.  Each resource and piece of information will assist you in learning more about health and wellness and how to modify your habits and lifestyle.


Health and Wellness Resources: Inspiration

Who's transforming their health?  Many people, like you, have changed their health and lives.  Connect to personal websites that display stories full of inspiration and courage, plus find support to begin to make modifications to your own lifestyle. It's never too late! Click on the personal transformations button above to view names of these people and the conditions they overcame on the Inspiration page.

Different people and businesses are assisting others in changing their health through the various resources and information contained on their websites . What helps one person may not help another, so you have the option of choosing testimonials from these websites that align with your health transformation quest. Click on the health testimonials button above to view these website names on the Inspiration page.

Health and Wellness Resources: Link and Learn


One topic chosen from aggregated content.


10 articles chosen from curated resources.

  • 10 links

10 links to original sources content to learn about topic.


The Archive page is 20-page digital library that displays the most recent 1,000 aggregated posts from the curated health and wellness websites. This content has been arranged into seven categories (informational videos, podcasts, news, articles, food videos, research, recipes & DIY) on the information page and stored here for more access to the collection of data. Here, you can search for posts by author, title, category or keyword. Click the archive button above to view the archive page.

Thank You

thank you to all...

the websites, organizations and institutes

the practitioners, advocates and activists

the current and former patients occupying this website

whose information and resources

provide inspiration, community and health and healing options

with courage, honesty and integrity.

"Coming together is a beginning.
Keeping together is progress. Working together is success.” ~Henry Ford

Medical Disclaimer:

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.


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