Dr. Valter Longo on Fasting for Longevity and The Fasting Mimicking Diet

This post was originally published on this siteLongevity expert Dr. Valter Longo and I discuss the science of longevity, the powerful effects of fasting, and his Fasting Mimicking Diet, which produces the same effects as water fasting while nourishing the body. The post Dr. Valter Longo on Fasting for Longevity and The Fasting Mimicking Diet … Read moreDr. Valter Longo on Fasting for Longevity and The Fasting Mimicking Diet