DIY Collagen Hot Cocoa Mix & Peppermint Marshmallow Gift Jars (Paleo & AIP)

Thank you Vital Proteins for sponsoring this post! All opinions are my own. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift to give to friends and coworkers, or keep for yourself! It’s paleo, AIP, and simple to make at home. It’s not the holidays without a big mug of hot … Read moreDIY Collagen Hot Cocoa Mix & Peppermint Marshmallow Gift Jars (Paleo & AIP)

β-Elemene reduces the progression of atherosclerosis in rabbits.

PMID: Chin J Nat Med. 2015 Jun ;13(6):415-20. PMID: 26073337 Abstract Title: β-Elemene reduces the progression of atherosclerosis in rabbits. Abstract: The present study aimed at investigating the possible effects ofβ-elemene on the progression of atherosclerosis in a rabbit model. The rabbit atherosclerosis model was established by the combination of balloon angioplasty-induced endothelial injury and … Read moreβ-Elemene reduces the progression of atherosclerosis in rabbits.

How to Have a Healthy and Happy Holiday Season

Written by Anthea Noel, RN Notice your pants feeling tighter these days? With so many holidays revolving around food this season, it can be tricky trying to keep the pounds at bay. Now that December is in full swing, how are you doing? By keeping portion control and physical activity in mind, you can leave the holiday parties … Read moreHow to Have a Healthy and Happy Holiday Season

20 Fantastic Noodle Soups to Cook this Winter

This post was originally published on this siteA good brothy noodle soup is great anytime of year, but it’s particularly good in the middle of winter. And you have options! Between the broth, the type of noodles, and whatever else you put in the bowl, the possibilities are nearly endless. Below you’ll find a collection … Read more20 Fantastic Noodle Soups to Cook this Winter

8 Festive Vegan Drinks to Keep You Cozy This Winter

By Zachary Toliver Looking for warm vegan holiday drinks to help you deal with the short days and cold weather? This time of year, we could all use a steamy cup of cheer during the holiday chaos. Have a festive, cozy winter with these delicious options. (Note that you must be 21 to enjoy some … Read more8 Festive Vegan Drinks to Keep You Cozy This Winter

15 Winter Fruit Pastries That Are All Dairy-Free for National Pastry Day!

This post was originally published on this site We always loving using whatever produce is seasonal to really take your recipes to the next level, which is why we’ve gathered these 15 recipes from our Food Monster App that let winter fruits shine! The post 15 Winter Fruit Pastries That Are All Dairy-Free for National … Read more15 Winter Fruit Pastries That Are All Dairy-Free for National Pastry Day!

Vegan Lentil Fesenjān (Pomegranate Walnut Stew)

We’ve been big fans of Fesenjān for years now—ever since John’s aunt introduced us to it at a Persian restaurant in San Diego. Traditionally prepared for special occasions, Fesenjān is perfect for colder months. It’s hearty, comforting, savory-sweet, and so simple to make. Let us show you how! This recipe is simple to make, requiring … Read moreVegan Lentil Fesenjān (Pomegranate Walnut Stew)

Dark Truth: Americans Aren’t Getting Enough Natural Light, and It’s Making Us Sick

Chances are you’re not reading this article in a park, on the beach, or in your yard. That’s because the average American spends a whopping 93 percent of their time indoors. (1) If you’re only getting outside for a few hours a week, you likely don’t have nearly enough natural light in your life. This equates … Read moreDark Truth: Americans Aren’t Getting Enough Natural Light, and It’s Making Us Sick

Your Favorite Holiday Ingredients Are Good For Your Skin, Too

The holiday season is filled with thoughtful gift giving, family get-togethers, and a lot of cooking and eating. We often put strenuous effort into making plans and making sure our loved ones feel appreciated during the holidays. This sometimes leads to forgetting about our own needs and the importance of self-care. Self-care comes in all … Read moreYour Favorite Holiday Ingredients Are Good For Your Skin, Too

Chocolate Chocolate Chip Banana Bread

This post was originally published on this siteChocolate Chocolate Chip Banana Bread – the loaf recipe that keeps on giving. If you love classic banana bread, then this healthy chocolate chocolate chip banana bread recipe is going to knock your socks off! To all of the carb-loving ladies out there, get ready because this chocolate chocolate … Read moreChocolate Chocolate Chip Banana Bread

Tendonitis: Learn More About Its Causes, Symptoms and Treatments

Table of Contents   What Is Tendonitis? Tendonitis Versus Tendinosis: Learn the Difference What Causes Tendonitis? What Are the Common Tendonitis Symptoms? What Are the Types of Tendonitis? Types of Tendonitis That Affect Your Arms Types of Tendonitis That Can Affect Your Hands Types of Tendonitis That May Target Your Legs Tendonitis May Arise in … Read moreTendonitis: Learn More About Its Causes, Symptoms and Treatments

Beta-Elemene enhances the efficacy of gefitinib on glioblastoma multiforme cells.

n/a PMID: Int J Oncol. 2016 Oct ;49(4):1427-36. Epub 2016 Jul 21. PMID: 27498706 Abstract Title: β-Elemene enhances the efficacy of gefitinib on glioblastoma multiforme cells through the inhibition of the EGFR signaling pathway. Abstract: Glioblastoma multiforme (GBM) is the most common and severe form of primary tumor in the central nervous system of adults … Read moreBeta-Elemene enhances the efficacy of gefitinib on glioblastoma multiforme cells.

Best Fitness Gifts for Fitness Lovers and Newbies

Cook Eat Paleo – Paleo recipes for healthy gluten-free living This Christmas Gift Guide includes the best fitness gifts of 2018 for fitness lovers and healthy living enthusiasts. There’s something for everyone on your holiday gift list—whether they are beginners or have been working out for years. And these are perfect gifts for keto and … Read moreBest Fitness Gifts for Fitness Lovers and Newbies

10 Comforting Soups to Make This December (Paleo, AIP & Whole30)

These nourishing and comforting soups are perfect for warming you up on those cold winter evenings! They’re paleo, AIP, and whole30. There’s nothing like a big warm bowl of soup this time of year. Not only is it warming, but they can be incredibly nutrient dense, easy to make, and easy to digest. But if … Read more10 Comforting Soups to Make This December (Paleo, AIP & Whole30)

Breaking NEWS: Quaker Oats sued over glyphosate contamination

  (NaturalHealth365) Quaker Oats and their parent company PepsiCo have recently been sued for not disclosing that 17 of their food products are contaminated. What’s the problem?  These products contain troubling levels of glyphosate, the world’s most widely used weed killing herbicide ingredient.  The company says its products are ‘healthy,’ but would any rational person … Read moreBreaking NEWS: Quaker Oats sued over glyphosate contamination

Manufactured Crisis — HPV, Hype and Horror

This post was originally published on this site The HPV vaccine Gardasil was granted European license in February 2006,1 followed by U.S. Food and Drug Administration (FDA) approval that same year in June.2 Gardasil was controversial in the U.S. from the beginning, with vaccine safety activists questioning the quality of the clinical trials used to … Read moreManufactured Crisis — HPV, Hype and Horror

Anticancer effects of β-elemene with hyperthermia in lung cancer cells.

PMID: Exp Ther Med. 2017 Jun ;13(6):3153-3157. Epub 2017 Apr 18. PMID: 28588670 Abstract Title: Anticancer effects ofβ-elemene with hyperthermia in lung cancer cells. Abstract: β-elemene is a novel, plant-derived anticancer drug, which has been used to target multiple solid tumor types. Hyperthermia is an adjuvant therapeutic modality to treat cancer. However, the underlying mechanisms … Read moreAnticancer effects of β-elemene with hyperthermia in lung cancer cells.

Knockdown of POLE2 expression suppresses lung adenocarcinoma cell malignant phenotypes in vitro.

PMID: Oncol Rep. 2018 Nov ;40(5):2477-2486. Epub 2018 Aug 17. PMID: 30132567 Abstract Title: Knockdown of POLE2 expression suppresses lung adenocarcinoma cell malignant phenotypes in vitro. Abstract: In the present study, we profiledβ‑elemene‑regulated gene expression and investigated the effects of the silencing of the DNA polymerase epsilon 2, accessory subunit (POLE2) in lung cancer cells. Differently expressed … Read moreKnockdown of POLE2 expression suppresses lung adenocarcinoma cell malignant phenotypes in vitro.