MLK Would Have Been an Environmental Leader, Too

“Injustice anywhere is a threat to justice everywhere.” Dr. Martin Luther King Jr.’s words and actions continue to resonate on the 90th anniversary of his birth. As the country honors the life and legacy of the iconic civil rights leader today, we are reminded that the social justice and the climate movements are deeply connected. … Read moreMLK Would Have Been an Environmental Leader, Too

Gluten-Free Samoa Cookies

I’ve got a very special treat for you today! Gluten-Free Samoa Cookies. That’s right, what dreams are made of. When my sweet friend Brittany Angell, gluten-free baker extraordinaire, asked if she could share one of her recipes with you all here on Zenbelly, my answer was obviously HELL YES PLEASE. So very happy to have her… … Read moreGluten-Free Samoa Cookies

Turmeric Soaked Chickpeas

This post was originally published on this siteRemember the turmeric-soaked turmeric noodles I used recently in this pad thai recipe? Well, these turmeric-soaked chickpeas build on that idea. I wanted to figure out a way to work turmeric into the chickpeas, and it was actually pretty straight-forward, thankfully. You can make them on the stovetop. … Read moreTurmeric Soaked Chickpeas

Omega-3 for Dogs: What Are the Benefits of Omega-3 for Dogs?

You may already be familiar with the incredible omega-3 benefits for humans, but did you know that your four-legged furry friend may also get some major health boosts from these fatty acids? According to the American Kennel Club, benefits of omega-3 for dogs include: Improves the condition of both skin and coat Boosts energy and … Read moreOmega-3 for Dogs: What Are the Benefits of Omega-3 for Dogs?

AIP Stories of Recovery: Jodi’s Recovery from Hashimoto’s

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the different health challenges that are being overcome by folks just like themselves on the same … Read moreAIP Stories of Recovery: Jodi’s Recovery from Hashimoto’s

PB & J Fat Bombs (Keto, GF and Vegan)

Skip To RecipeThese PB & J Fat Bombs are so easy to make and the perfect quick snack to have … The post PB & J Fat Bombs (Keto, GF and Vegan) appeared first on Lexi’s Clean Kitchen.

One Pot Golden Curry Chicken Soup

Get out your stock pot because we’ve got an amazing healing one pot golden curry chicken soup that is calling your name. This veggie-packed coconut curry chicken soup has a delicious flavorful broth filled with anti-inflammatory spices and includes 2 types of protein. I wish soup season was every season! … The post One Pot … Read moreOne Pot Golden Curry Chicken Soup

Failure with antibiotics: New data reveals how doctors are making a BIG mistake

(NaturalHealth365) Imagine being able to analyze health data from 19.2 million people. Now imagine if that data revealed that 1 in 7 people (including adults and children) are being given prescription antibiotics that they don’t even need. Unfortunately, this is exactly what a team of researchers discovered after concluding their expansive cross-sectional analysis, the results of which … Read moreFailure with antibiotics: New data reveals how doctors are making a BIG mistake

Striking Health Benefits of Bee Propolis and Royal Jelly

Bees provide a vital function to sustain life on Earth. Without their tireless service through the pollination of trees and crops, we would simply not be able to put food on the table. Through pollination, the simple transfer of grains of pollen from one plant to another, bees fertilize the flowers of crops and other … Read moreStriking Health Benefits of Bee Propolis and Royal Jelly

8 Stretches You Should Do Every Morning To Feel Strong, Flexible And Grounded

There’s nothing quite like a good stretch. It feels great, and can make a world of difference in a healthy and balanced lifestyle. A few minutes in your morning routine devoted to stretching can be the perfect way to start your day. Many people with desk jobs develop tension or pain, and simply starting an … Read more8 Stretches You Should Do Every Morning To Feel Strong, Flexible And Grounded

This review summarized the available reports of the effects of ginsenoside Rb1 on the regulation of mitochondria.

PMID: Mol Cell Probes. 2018 Dec 4. Epub 2018 Dec 4. PMID: 30529056 Abstract Title: Ginsenoside Rb1 and mitochondria: A short review of the literature. Abstract: Mitochondria play a central role in various critical cellular processes, including energy synthesis, energy supply and apoptosis. Panax notoginseng, a commonly used traditional Chinese medicine, has various pharmacological effects … Read moreThis review summarized the available reports of the effects of ginsenoside Rb1 on the regulation of mitochondria.

Ginsenoside Rg3 might be a useful agent for the treatment of metastatic thyroid cancers.

PMID: J Med Food. 2018 Sep ;21(9):849-857. Epub 2018 Aug 23. PMID: 30136914 Abstract Title: Ginsenoside Rg3 Inhibition of Thyroid Cancer Metastasis Is Associated with Alternation of Actin Skeleton. Abstract: Ginsenoside Rg3, a bioactive constituent from Panax ginseng, is a worldwide well-known traditional Chinese medicine used as a tonic. It also has good antitumor activity … Read moreGinsenoside Rg3 might be a useful agent for the treatment of metastatic thyroid cancers.

I’m grain-free, eat nutrient-dense food–why do I need nutritional supplements?

When you remove wheat and grains from your diet, you remove phytates that block gastrointestinal absorption of magnesium, iron, zinc, calcium, and other positively-charged minerals. You also remove the trigger for autoimmune destruction of stomach parietal cells that produce stomach acid and “intrinsic factor” necessary for vitamin B12 absorption. Wheat/grain elimination therefore preserve the stomach’s … Read moreI’m grain-free, eat nutrient-dense food–why do I need nutritional supplements?

8 Proven Ways To Relieve Asthma Naturally

This article is copyrighted by GreenMedInfo LLC, 2019 Visit our Re-post guidelines Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally.  read more

This Common Preservative in Processed Food May Be Making You Tired

By Brian Mastroianni Is it hard to motivate yourself to get off the couch and go exercise? Well, a common food additive you’re unknowingly consuming in large quantities might be to blame. New research sheds light on inorganic phosphate—an additive and preservative found in up to 70 percent of the foods in the common diet … Read moreThis Common Preservative in Processed Food May Be Making You Tired

Weekly Meal Prep: Wonderful Winter Vegetables!

This post was originally published on this site This week we’re enjoying recipes that showcase amazing seasonal winter vegetables like kale, broccoli, beets and more! The post Weekly Meal Prep: Wonderful Winter Vegetables! appeared first on One Green Planet.

DIY All-Natural Stain Remover

This post was originally published on this site Whether it’s the bathtub, a favorite t-shirt, or carpet, there’s an all-natural solution to try. The post DIY All-Natural Stain Remover appeared first on One Green Planet.

This is How Dairy Affects Your Hormones. Get Ready to #DitchDairy Today!

This post was originally published on this site You’ve heard cow’s milk isn’t the healthiest guy on the block, but did you know just how much this one food affects your hormones? Here are some scary facts about milk and hormones, even if you buy organic milk with no added hormones! The post This is … Read moreThis is How Dairy Affects Your Hormones. Get Ready to #DitchDairy Today!

This Man Adopted the World’s Most Interesting Kitten and Got a Best Friend for Life (PHOTOS)

This post was originally published on this site Poised in his green tent, Darwin the kitten had waited patiently for a human who could match his intellect and sense for adventure to take him home. Then one day, Imgur user TFRAIZ came into the picture. The post This Man Adopted the World’s Most Interesting Kitten … Read moreThis Man Adopted the World’s Most Interesting Kitten and Got a Best Friend for Life (PHOTOS)

4 Healthy Chicken Salad Recipes

This post was originally published on this siteWe’re cooking up 4 delicious healthy chicken salad recipes, which are all made from a yogurt base and are excellent for meal prep. From southwest chicken salad to cranberry chicken salad, you are going to love all 4 of these delicious recipes! Hello my Fit Foodie crew! Grab … Read more4 Healthy Chicken Salad Recipes

Feeling Tired? Try These 5 Natural Supplements

This tip is courtesy of the new, improved Weil Vitamin Advisor. Visit today for your free, personalized supplement recommendation! If you feel worn down or lack energy due to a hectic schedule and day-to-day stressors, learn how to fight fatigue naturally. Taking a few minutes for yourself and performing simple breathing exercises can be helpful, as … Read moreFeeling Tired? Try These 5 Natural Supplements