A Patient Exchange

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Date

January 2, 2019

Chicken and Watercress Soup (Whole30, Paleo, Instant Pot)

Pesto & Parm Pasta e Fagioli

This Pesto and Vegan Parmesan Pasta e Fagioli soup is the perfect quick and easy meal to warm you up this January. Serve in a big soup bowl with a hearty chunk of warm sourdough bread and dinner (or lunch)… Continue Reading →

Naringin inhibits ovarian tumor growth by promoting apoptosis.

PMID: Oncol Lett. 2018 Jul ;16(1):59-64. Epub 2018 May 2. PMID: 29928387 Abstract Title: Naringin inhibits ovarian tumor growth by promoting apoptosis: Anstudy. Abstract: The aim of the present study was to investigate the antitumor activities of naringin in ovarian… Continue Reading →

Paleo AIP Recipe Roundtable #248

This week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: “Cheesy” Bread, Mini Chicken Pot Pies, Spiced Fruit Crumble, and Chicken “Noodle” Pie. Happy cooking, everyone!

How to Tone and Slim Your Butt Under 20 Minutes

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How to Restart Keto

This post was originally published on this siteLast month, I gave a heads up about what I’m calling the Keto Kickoff—a quick and comprehensive 7-day dive into the ketogenic diet, a pure distillation of the lessons contained in The Keto… Continue Reading →

Pan Seared Salmon with Creamy Garlicy Ghee Sauce

Two Weston A Price Foundation Board of Directors die within a few days of each other

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30 Easy Whole30 Recipes

January is here, and for many of us, that means it’s time for a whole30! The whole30 is a 30 reset that helps you get away from sugar, processed foods, and back to real, whole foods! No calorie counting, no… Continue Reading →

Caribbean Black Eyed Pea & Collard Green Curry

Happy new year, everyone! Hoping that 2019 has gotten off to a gentle start for you all. As the Eve approached–right after sharing these thoughts about resilience–I found myself feeling a little tender. No amount of resistance to NYE hype… Continue Reading →

Building a Paleo/Keto Shopping List: 7 Pantry Staples for Easy Soups

This post was originally published on this siteWhether you’re starting Paleo for the new year or just trying to stick with it through the cold months, it… The post Building a Paleo/Keto Shopping List: 7 Pantry Staples for Easy Soups… Continue Reading →

Renal Diet Foods List and Eating Plan for Kidney Disease

This post was originally published on this site What diet is best for kidney disease? According to the American Society for Nutrition, “The renal diet is commonly recommended for those with late stages of chronic kidney disease and end-stage kidney… Continue Reading →

Is The Keto Diet Healthy?

This post was originally published on this siteWhen I was in my 20’s overweight, upset and ready to change my life – I went on a diet. Little did I realize at the time, that diets do not produce long… Continue Reading →

A Glow-promoting, Luminizing Breakfast Beauty Bowl

One of the very best ways to work toward beautiful, luminous, glowing skin is through eating well and mindful hydration. Your skin is often a direct reflection of the internal eco-system of your body, and, being nice to your inside… Continue Reading →

Beyond Meat Partners with Carl’s Jr!

Vegan Meat Company Beyond Meat partners will partner with Carl’s Jr. to deliver plant-based burger options at fast food outlets nation-wide! The post Beyond Meat Partners with Carl’s Jr! appeared first on One Green Planet.

A Year’s Worth of (Achievable) Resolutions To Protect Your Family’s Health

You Are What You Eat! Taking a Stand Against Toxic Foods | Ocean Robbins

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10 Best Keto Supplements and How They Work

This post was originally published on this site Can you take supplements on keto? Definitely, and there’s many reasons why you should. Keto supplements offer benefits like helping you get into ketosis faster, mitigating keto flu side effects, and controlling… Continue Reading →

Lychee: Antioxidant Powerhouse or Dangerous for Children?

This post was originally published on this site With its unique appearance, one-of-a-kind flavor and incredible nutrient profile, lychee stands out alongside other tropical fruits like dragon fruit, mangosteen and tamarind fruit as a true superstar ingredient. Not only is… Continue Reading →

Turmeric’s ‘Smart Kill’ Properties Put Chemo & Radiation To Shame

This article is copyrighted by GreenMedInfo LLC, 2019 Visit our Re-post guidelines The ancient Indian spice turmeric strikes again! Research finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. read… Continue Reading →

Egg-Fried Broccoli Rice

Scientific studies demonstrate that the more vegetables we eat, the more protected we are. For example, for every serving of vegetables or fruit we consume, we reduce the risk of all-cause mortality (a measurement of overall health and longevity) by… Continue Reading →

Why is it So Hard to Accept Others’ Beliefs? With Rice Broocks

Everyone has their own path to faith, or lack thereof, and everyone’s personal connection with their faith is different. Unfortunately, many of those with strong religious beliefs are prone to antagonism and even hatred when it comes to addressing those… Continue Reading →

5-Ingredient Golden Milk Bites | Minimalist Baker

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How to Fix Your Gut Bacteria to Prevent Heart Attacks with Dr. Stanley Hazen

50 AMAZING Low-Carb Instant Pot Dinner Recipes

When the new year starts people are looking for low-carb options for the Instant Pot, right? Here are 50 AMAZING Low-Carb Instant Pot Dinner Ideas. Fast, Easy, and Low Carb! Click here to Pin 50 AMAZING Low-Carb Instant Pot Dinner… Continue Reading →

5 Amazing Adaptogens To Help You Sleep Better

Oh, sleep — how we love and need you so! Yet, it’s just so hard to get enough of you. There are a lot of aspects of our modern way of life that can work against you getting enough good,… Continue Reading →

5-Ingredient Golden Milk Snack Bites

For a while now, I’ve been wanting to recreate the comforting flavors of golden milk in a portable snack. I theorized a bar might work, but then remembered how very delicious my no-bake cake bites were and I couldn’t get… Continue Reading →

How to Make Cashew Cream

This post was originally published on this site Skip To RecipeToday we are talking all about our favorite dairy replacement that mimics heavy cream: Cashew Cream! We’re going … The post How to Make Cashew Cream appeared first on Lexi’s… Continue Reading →

Mediterranean Vegan Buddha Bowl Recipe

This post was originally published on this siteMeal prep your way into the new year with this amazingly colorful Mediterranean Vegan Buddha Bowl Recipe! This vegan meal is packed with delicious plant-based ingredients such as roasted sweet potato, quinoa tabouli,… Continue Reading →

4 Vegan Meal Prep Ideas – 5 Ingredients, 4 Recipes!

This post was originally published on this siteWe have created four easy vegan meal prep meals with the same base of 5 ingredients to make your vegan meal prep for the week a breeze! These vegan meal prep recipes are… Continue Reading →

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