Danielle D.

This post was originally published on this siteDavid Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. My three year old son has been diagnosed with intractable epilepsy. He has been in clinical trials for five different anti-epileptic medications, and still none have helped his epilepsy, and have … Read moreDanielle D.

Champion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her

Everyone is born with their unique striking beauty. 25-year-old Chelsea Werner from Danville, California was born with Down syndrome, the most common chromosomal defect (1 in 700 babies) that delays physiological and intellectual development. Chelsea was introduced to gymnastics at the age of four to help her develop strong muscles because most people with Down … Read moreChampion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her

Keto Fruit: What You Can vs. Cannot Eat On the Ketogenic Diet

Can you eat fruit on keto? Survey a handful of keto dieters to see what they think and you’re likely to get a good mix of different opinions. While some believe that keto fruit can be consumed in moderation as an occasional indulgence, others think that it should be completely off-limits and avoided altogether. Unlike … Read moreKeto Fruit: What You Can vs. Cannot Eat On the Ketogenic Diet

People Are Refusing To Use Self-Checkout Because It’ll “Kill Jobs”

A lot of Canadian shoppers are on an uprising against the use of self-checkout machines in stores and malls, and their cause is justified. An interview done by the Canadian Broadcasting Corporation (CBC) recently shows that there a lot of people who are strongly against the deployment of these machines, because they’ll increase unemployment in … Read morePeople Are Refusing To Use Self-Checkout Because It’ll “Kill Jobs”

Life-changing: Here’s How To Perfectly Freeze Your Avocados

This post was originally published on this site Avocados are one of those fruits you generally don’t just put in the freezer. They tend to lose their texture very quickly and go miserably soft, just like bananas. And like apples, you can’t cut avocados open and leave them lying around for a few minutes, or … Read moreLife-changing: Here’s How To Perfectly Freeze Your Avocados

This Vanilla Latte Recipe Will Get You Off Starbucks

If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, I’ve got a tasty and nourishing alternative for you to try! My homemade vanilla latte is caffeine free and sweetened with fruit (pure date syrup). It is crazy delish, Read more… The post This Vanilla Latte Recipe Will … Read moreThis Vanilla Latte Recipe Will Get You Off Starbucks

Plastic in the Ocean: How We Can All Reduce Single-Use Plastics

This post is a humble plea to help be part of the solution to a problem that is much bigger than any of us… the growing amount of plastic in the ocean. We’ve known for a while some of the health issues related to plastic use, and now the environmental concerns are becoming increasingly alarming…. … Read morePlastic in the Ocean: How We Can All Reduce Single-Use Plastics

You’ll Never Miss the Meat With These 25 ‘Meaty’ Meatless Recipes

This post was originally published on this site These recipes just go to show that you can make any dish meatless and still have all the savory flavors and familiar textures you love. Try any of these dishes and you won’t miss the meat one bit. The post You’ll Never Miss the Meat With These … Read moreYou’ll Never Miss the Meat With These 25 ‘Meaty’ Meatless Recipes

Easy Paleo Meal Planning

Cook Eat Paleo – Paleo, keto, and gluten-free recipes for quick and easy meals. Paleo meal planning can be challenging and time-consuming, even at the best of times. You want to live a healthy life and create delicious and nutritious paleo meals on a regular basis. But sometimes life gets in the way. Maybe this … Read moreEasy Paleo Meal Planning

How Peppermint Oil Can Help Ease Digestion and Improve Stress

This post was originally published on this site Peppermint isn’t just amazing for holiday dishes, it’s also one incredibly healing food when consumed in the form of food-grade peppermint oil. Take a look at the amazing improvements this oil can provide on your digestion and stress levels! The post How Peppermint Oil Can Help Ease … Read moreHow Peppermint Oil Can Help Ease Digestion and Improve Stress

10 Ways to Spice Up Your Exercise Routine

This post was originally published on this site Awaken your inner rogue with these tips to help breathe new life into your stale workout routine. The post 10 Ways to Spice Up Your Exercise Routine appeared first on One Green Planet.

How To Get Back Into Your Wellness Routine After The Holidays

As we officially wrap up the festivities of the holiday season, it’s time to turn our attention to hitting the reset button and starting again. It’s necessary to drop the ball sometimes, to throw caution to the wind, and commit to really enjoying yourself in the process. But it’s also important to connect back with … Read moreHow To Get Back Into Your Wellness Routine After The Holidays

Strive To Add Years To Your Life: Healthy Resolution Series

This tip is courtesy of Dr. Weil’s Spontaneous Happiness blog. Visit today for more healthy inspirations and insight! Want to add years to your life? Make regular, moderate exercise part of your healthy lifestyle routine. Physical activity is good for the body, mind and spirit; helps maintain and improve the health of your heart; reduces … Read moreStrive To Add Years To Your Life: Healthy Resolution Series

HEARTY CHOCOLATE OAT SMOOTHIE

First bevvy post of 2019! It’s a gooooooood one, friends. I enjoy VERY thick smoothies and after drinking freezing cold shakes with a ton of ice in them (or upwards of 2 whole frozen bananas lol), I eventually figured out that you can use a scoop of oats and it gets just as thick, but … Read moreHEARTY CHOCOLATE OAT SMOOTHIE

LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals

This post was originally published on this site (NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control and Prevention (CDC), “1 out of every 6 adults will have depression at some time in their life. ”  Of course, anxiety disorders are out of control, within our society, as well. But, have no … Read moreLOWER anxiety and the risk of depression by consuming curcumin, evidence reveals