A Patient Exchange

Uniting the Voices of Experience

Date

January 5, 2019

No they are not going to force vaccinated kids in CT for flu! Get a religious exemption!

Danielle D.

This post was originally published on this siteDavid Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. My three year old son has been diagnosed with intractable epilepsy. He has been in clinical… Continue Reading →

Champion Gymnast With Down Syndrome Becomes A Model, Paving The Way For Others Like Her

Everyone is born with their unique striking beauty. 25-year-old Chelsea Werner from Danville, California was born with Down syndrome, the most common chromosomal defect (1 in 700 babies) that delays physiological and intellectual development. Chelsea was introduced to gymnastics at… Continue Reading →

Keto Fruit: What You Can vs. Cannot Eat On the Ketogenic Diet

Can you eat fruit on keto? Survey a handful of keto dieters to see what they think and you’re likely to get a good mix of different opinions. While some believe that keto fruit can be consumed in moderation as… Continue Reading →

Life-changing: Here’s How To Perfectly Freeze Your Avocados

This post was originally published on this site Avocados are one of those fruits you generally don’t just put in the freezer. They tend to lose their texture very quickly and go miserably soft, just like bananas. And like apples,… Continue Reading →

This Vanilla Latte Recipe Will Get You Off Starbucks

If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, I’ve got a tasty and nourishing alternative for you to try! My homemade vanilla latte is caffeine free and sweetened with fruit (pure… Continue Reading →

Ayr Skin Care Reformulates All Their Products to Be Vegan and Cruelty-Free

This post was originally published on this site Company “Ayr Skin Care” completely reformulated their products to be vegan and cruelty-free! The post Ayr Skin Care Reformulates All Their Products to Be Vegan and Cruelty-Free appeared first on One Green… Continue Reading →

Plastic in the Ocean: How We Can All Reduce Single-Use Plastics

This post is a humble plea to help be part of the solution to a problem that is much bigger than any of us… the growing amount of plastic in the ocean. We’ve known for a while some of the… Continue Reading →

The BEST Low-Carb Instant Pot Dinners with Chicken

Here’s a collection of The BEST Low-Carb Instant Pot Dinners with Chicken that would be perfect for a hungry family where the adults are watching their carbs! Chicken is a staple and can be made into so many delicious dishes. Click… Continue Reading →

10 Wonderful Dairy-Free White Chocolate Recipes

This post was originally published on this site White chocolate is super underrated. Try out these recipes from our Food Monster App! The post 10 Wonderful Dairy-Free White Chocolate Recipes appeared first on One Green Planet.

You’ll Never Miss the Meat With These 25 ‘Meaty’ Meatless Recipes

This post was originally published on this site These recipes just go to show that you can make any dish meatless and still have all the savory flavors and familiar textures you love. Try any of these dishes and you… Continue Reading →

Easy Paleo Meal Planning

Cook Eat Paleo – Paleo, keto, and gluten-free recipes for quick and easy meals. Paleo meal planning can be challenging and time-consuming, even at the best of times. You want to live a healthy life and create delicious and nutritious… Continue Reading →

How Peppermint Oil Can Help Ease Digestion and Improve Stress

This post was originally published on this site Peppermint isn’t just amazing for holiday dishes, it’s also one incredibly healing food when consumed in the form of food-grade peppermint oil. Take a look at the amazing improvements this oil can… Continue Reading →

10 Ways to Spice Up Your Exercise Routine

This post was originally published on this site Awaken your inner rogue with these tips to help breathe new life into your stale workout routine. The post 10 Ways to Spice Up Your Exercise Routine appeared first on One Green… Continue Reading →

1-Pot Cauliflower Dal Green Curry

When winter comes and the nights get cold, I crave comfort food…but I still want my greens. That’s literally where inspiration for this dish came from: “How do I eat so many cooked greens?” I love this dish because it’s… Continue Reading →

How To Get Back Into Your Wellness Routine After The Holidays

As we officially wrap up the festivities of the holiday season, it’s time to turn our attention to hitting the reset button and starting again. It’s necessary to drop the ball sometimes, to throw caution to the wind, and commit… Continue Reading →

Strive To Add Years To Your Life: Healthy Resolution Series

This tip is courtesy of Dr. Weil’s Spontaneous Happiness blog. Visit today for more healthy inspirations and insight! Want to add years to your life? Make regular, moderate exercise part of your healthy lifestyle routine. Physical activity is good for… Continue Reading →

HEARTY CHOCOLATE OAT SMOOTHIE

First bevvy post of 2019! It’s a gooooooood one, friends. I enjoy VERY thick smoothies and after drinking freezing cold shakes with a ton of ice in them (or upwards of 2 whole frozen bananas lol), I eventually figured out… Continue Reading →

LOWER anxiety and the risk of depression by consuming curcumin, evidence reveals

This post was originally published on this site (NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control and Prevention (CDC), “1 out of every 6 adults will have depression at some time in their life. ”  Of… Continue Reading →

The Importance of Eating Organic

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added… Continue Reading →

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