A Patient Exchange

Uniting the Voices of Experience


January 6, 2019

Clinical Research Studies

(1) Effect of wheat grass juice in supportive care of terminally ill cancer patients—A tertiary cancer centre experience from India. Dey S., Sarkar R., Ghosh P, et al. 2006 J. Clin. Onc. 24:18;2006:8634 Background: Researchers have previously shown that when… Continue Reading →

Breaking: Golden Globe freaks out stars giving out "flu shots" live on TV, making anti vaxxer jokes

Three Tasty Recipes for Salsa Pork Chops (Slow Cooker or Instant Pot)

These Three Tasty Recipes for Salsa Pork Chops include recipes for both Instant Pot and slow cooker and any one of them would make a delicious and easy weeknight dinner. Click here to PIN Three Tasty Recipes for Salsa Pork… Continue Reading →

15 Inspiring Winter Citrus Recipes

This post was originally published on this siteCitrus season is tops as far as I’m concerned. Bright spots parading by in a spectrum of pink, yellow and orange at the market. Punctuation for dreary days. With that in mind, I… Continue Reading →

Thyroid Tune-Up

I am re-posting a classic Wheat Belly Blog post from a few years ago. Despite all our discussions about thyroid issues, there continues to be an enormous information gap: undiagnosed hypothyroidism, gross mismanagement sufficient to impair weight loss and increase… Continue Reading →

Crock Pot Whole Chicken Recipe | Cook Eat Paleo

15 High-Protein Recipes to Celebrate #NationalBeanDay

This post was originally published on this site Beans and lentils are often integral to a plant based diet as they are an awesome and dynamic source of protein. Check out our list of 15 bean recipes! The post 15… Continue Reading →

5 Healing Pantry Essentials That Relieve Most Minor Health Conditions

This post was originally published on this site Let’s get back to our roots with how we treat our ability to heal the body … ditch the chemicals and use these ingredients instead! The post 5 Healing Pantry Essentials That… Continue Reading →

10 Great Ways to Get Exercise In at the Office

This post was originally published on this site Days are busy with long work days, errands, and the like. Here are ways to sneak in a little exercise every now and then while at the office. The post 10 Great… Continue Reading →

Labneh Is High in Protein & Low in Lactose, but Is It Good for You?

Tangy, creamy and super nutritious, labneh has been an essential ingredient used in Middle Eastern cuisine for thousands of years. In fact, in certain areas, it can be commonly found in everything from appetizers to dips, desserts and beyond. Not… Continue Reading →

Pork Carnitas (Instant Pot and Slow Cooker)

Skip To RecipeThis Pork Carnitas recipe, made either in the Instant Pot or Slow Cooker, is an easy and flavorful … The post Pork Carnitas (Instant Pot and Slow Cooker) appeared first on Lexi’s Clean Kitchen.

Healthy Cole Slaw

This post was originally published on this site Skip To RecipeThis Healthy Cole Slaw recipe is an easy no-fuss side dish to serve with dinner or lunch and … The post Healthy Cole Slaw appeared first on Lexi’s Clean Kitchen.

3 Causes of Recurring Candida and What to Do About Them

Are you battling with stubborn Candida overgrowth that just won’t go away? Have you tried the Candida diet, Candida-fighting supplements, and other lifestyle changes, only to have your symptoms reappear as soon as you stop treatment? You’re not the only… Continue Reading →

Crock Pot Honey Garlic Chicken

This post was originally published on this siteOur Crock Pot Honey Garlic Chicken is perfect for any weeknight meal, is kid-friendly, and made with only 5 ingredients! So? Make your grocery list, head to the store, and cook up this… Continue Reading →

Chocolate Peanut Butter Fat Bombs

This post was originally published on this siteAre you looking for a high fat and low carb snack? These Chocolate Peanut Butter Fat Bombs are easy to make and easy to store in your freezer for a grab-n-go snack for… Continue Reading →

A Way To Healthy Hair – 5 Foods: Healthy Resolution Series

Whole foods rich in protein, omega-3 fatty acids, zinc and biotin may help promote a healthy scalp and hair. Add these foods to your grocery cart – think of them as ingredients in a healthy hair recipe! Dark leafy greens…. Continue Reading →

Radleigh Valentine – The Magic of the Lenormand

You’ve probably heard of tarot and oracle cards, but have you heard of The Lenormand?  This week Radleigh will introduce you to this magical little set of cards that are quite different from what you may have ever seen! Listen… Continue Reading →

Geraldine’s Testimonial

This post was originally published on this site

Microwave oven ALERT: The dangers of microwaves revealed

  (NaturalHealth365) When I first thought of writing about the dangers of microwaves, especially microwave ovens, I hesitated. You see, by now, most health-conscious individuals are at least somewhat aware of the dangers of EMFs (electromagnetic frequencies).  So, I thought, even… Continue Reading →

How to Optimize Your Mitochondrial Health

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added… Continue Reading →

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