Carnosine had chondroprotective effects on type 2 diabetes mellitus-induced osteoarthritis.

PMID: Front Pharmacol. 2018 ;9:598. Epub 2018 Jun 6. PMID: 29928231 Abstract Title: Carnosine Prevents Type 2 Diabetes-Induced Osteoarthritis Through the ROS/NF-κB Pathway. Abstract: The anti-inflammatory and antioxidant capacity of carnosine (CAR) has been investigated in autoimmune diseases. The aim of this study was to evaluate the potential protective effects of oral CAR supplements to … Read moreCarnosine had chondroprotective effects on type 2 diabetes mellitus-induced osteoarthritis.

These results suggest that watermelon powder or l-arginine supplementation may reduce the risk of colon cancer.

This post was originally published on this sitePMID:  Nutr Cancer. 2018 Sep 12:1-8. Epub 2018 Sep 12. PMID: 30207495 Abstract Title:  Effects of Watermelon Powder and l-arginine Supplementation on Azoxymethane-Induced Colon Carcinogenesis in Rats. Abstract:  Diets high in fruits and vegetables may help prevent colorectal cancer (CRC). Watermelon consumption may reduce CRC risk due to … Read moreThese results suggest that watermelon powder or l-arginine supplementation may reduce the risk of colon cancer.

Citrulline has protective effects on the hearts of rats with sepsis.

This post was originally published on this sitePMID:  Biomed Res Int. 2018 ;2018:2574501. Epub 2018 Oct 18. PMID: 30498752 Abstract Title:  Protective Effect of Citrulline on the Hearts of Rats with Sepsis Induced by Cecal Ligation and Puncture. Abstract:  Purpose: To investigate the protective effect of citrulline (Cit) on the hearts of rats with sepsis.Methods: … Read moreCitrulline has protective effects on the hearts of rats with sepsis.

LESS BAD is not necessarily GOOD

One of the reasons why the Wheat Belly lifestyle is so spectacularly effective for restoring health, losing weight, and turning back the clock a decade or two is because we reject the flawed logic of conventional nutritional advice. There is a long list of reasons why conventional nutritional advice gets it so wrong, from logical … Read moreLESS BAD is not necessarily GOOD

Are All Calories the Same?

This post was originally published on this siteAs you and millions of other people embark on new dietary journeys, you’re going to hear a ton about calories. “Calorie counting is everything.” “If you aren’t counting calories, you won’t lose weight.” “Just eat less calories than you expend.” For one, it’s “fewer.” Two, that’s not the … Read moreAre All Calories the Same?

Alpha GPC: the Supplement that Can Boost Memory, Learning & More?

When it comes to improving memory and learning, recent research suggests that alpha GPC may be extremely beneficial. That’s because A-GPC works to deliver choline to the brain, stimulating an important neurotransmitter that promotes cognitive health. Studies suggest that alpha GPC is one of the best nootropic brain supplements on the market. It’s a brain-boosting … Read moreAlpha GPC: the Supplement that Can Boost Memory, Learning & More?

Scientists Explain 6 Things That Cause Swollen Legs (And How to Fix It)

This post was originally published on this site Having swollen feet and legs is the worst! You feel puffy, and it’s hard to feel comfortable in your skin. If you’re worried about your health, naturally it’s always advisable to meet with a trained medical professional to treat the cause. Here we have just a few … Read moreScientists Explain 6 Things That Cause Swollen Legs (And How to Fix It)

Heartbreaking & Devastating Camp Fire Was World’s Costliest Catastrophe of 2018

In terms of natural disasters, 2018 was a really bad year. Communities in the United States and around the world were devastated by record-breaking wildfires, hurricanes, earthquakes, floods and other catastrophes. Lamentably, these weather and geophysical events caused 10,400 human deaths and $160 billion in estimated damages last year, reinsurance company Munich Re said on … Read moreHeartbreaking & Devastating Camp Fire Was World’s Costliest Catastrophe of 2018

NBC: Children’s Hospital stands behind CEO, doctor named in lawsuit

At the beginning of January, two doctors- with more than a decade of medical experience between them- filed a lawsuit in Douglas County court (Nebraska) against the Children’s Hospital & Medical Center, its chief administrator, and one of its surgeons, after an operating room tragedy. RELATED STORY: Tesla turns power back on at Children’s Hospital … Read moreNBC: Children’s Hospital stands behind CEO, doctor named in lawsuit

Self-sustained and Alone 17-year-old girl Safeguards the Place She Calls Home

This post was originally published on this site This is the amazing story of one girl against the world. Despite mind-numbingly difficult challenges faced during the earliest years of her life, Li MingLing has managed to cultivate a life for herself at just seventeen. She lives alone in Lanxian County, Shanxi Province, in China. Her … Read moreSelf-sustained and Alone 17-year-old girl Safeguards the Place She Calls Home

New therapy cures cancer with just one injection

This post was originally published on this site Chemo and Radiotherapy can be effective treatments for cancer. The downside, of course, is a range of difficult side effects experienced during treatments. Fortunately, a type of treatment that aims to harness the immune system to combat cancer (called immunotherapy) could completely change the way cancer is … Read moreNew therapy cures cancer with just one injection

How Being Nice is Killing You

I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you demand this of yourself, in all of your relationships? Do you feel guilty when you’re not a saint? (I’ve put

Slow Cooker Chipotle Lentils

As I mentioned not too long ago, this month of blog posts is dedicated to simple recipes, meal planning, and recipes that aren’t really recipes at all: in other words, ways of throwing together ingredients for the sake of quick, tasty, nutritious meals. These slow cooker chipotle lentils are a recipe, but because they’re made … Read moreSlow Cooker Chipotle Lentils

U.S. Carbon Emissions Spiked 3.4% in 2018, Second-Largest Increase Since 1996

Carbon emissions in the U.S. experienced a sharp upswing in 2018, despite a record number of coal-fired power plant closings, according to new data. An analysis released by the research firm Rhodium Group Tuesday shows that emissions rose by 3.4 percent last year—the second-largest gain in more than twenty years. The analysis also found that … Read moreU.S. Carbon Emissions Spiked 3.4% in 2018, Second-Largest Increase Since 1996

Join Me At the Metabolic Health Summit!

This post was originally published on this siteGood morning, folks! I’ve got a blog post coming up here soon, but let me share about an upcoming event I think you’ll be interested in. At the end of this month I’ll be speaking at the Metabolic Health Summit (MHS) in Los Angeles. It’s shaping up to … Read moreJoin Me At the Metabolic Health Summit!

275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough

Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time. Drew is the founder of Fitlifetv and the supplement company, Organifi which has an incredible lineup of products that includes … Read more275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough

Pamela Wible, M.D. on Assembly Line Medicine and the Physician Suicide Epidemic

In our interview Pamela talks about her highly unusual upbringing hanging around corpses, drug addicts and criminals, the shocking things she saw in med school, the soul crushing life of working in institutionalized medicine, and more. This interview is equal parts hilarious and horrifying. The post Pamela Wible, M.D. on Assembly Line Medicine and the Physician … Read morePamela Wible, M.D. on Assembly Line Medicine and the Physician Suicide Epidemic

Slow Cooker Orange Beef Stew

I’m always on the lookout for healthy, nourishing, and delicious meals. I love my Mandarin chicken recipe so I thought I’d try orange beef. I’m so glad I did! This orange beef stew is a perfect recipe for adding a little bit of sweet to a savory dish. It’s also very easy to make and… … Read moreSlow Cooker Orange Beef Stew

Our Top Brain Health Tips of the Year

2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick up on some important nuggets you may have missed!

B-Vitamin Types and Nutritional Breakdown: From Thiamin to Folate

This post was originally published on this site Here’s a list of each of the B-vitamins, along with information on the specific health benefits of each one, and some delicious recipes to get your taste buds inspired. The post B-Vitamin Types and Nutritional Breakdown: From Thiamin to Folate appeared first on One Green Planet.