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Uniting the Voices of Experience


January 11, 2019

Crocin demonstrates good prospects in the treatment of Alzheimer’s disease through the oxidative stress associated apoptosis signalling pathway.

PMID: Int J Mol Med. 2018 Dec 18. Epub 2018 Dec 18. PMID: 30569175 Abstract Title: Investigation of the neuroprotective effects of crocin via antioxidant activities in HT22 cells and in mice with Alzheimer’s disease. Abstract: Due to its complex… Continue Reading →

Sunflower Seeds Help Improve Heart Health, Fight Cancer, Reduce Anxiety, Heal Eyesight, and More

This post was originally published on this site Packed with phytonutrients, vitamins, minerals, and omega 3’s, sunflower seeds fulfill many nutritional needs. Delicious and easy to find, adding sunflower seeds to your diet adds crucial essential fats and micronutrients. Eating… Continue Reading →

How to Make Ribs in an Instant Pot

I love ribs a lot, but they take some time to make so I don’t make them very often. But now that I know how to make ribs in the Instant Pot? They’re going into the regular rotation. How To… Continue Reading →

Keto Diet For Beginners Made Easy: The Ultimate Guide to “Keto”

keto diet for beginners Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or keto diet) has been practiced for more than nine decades (since the 1920s) and is based upon a solid… Continue Reading →

Some Trapped Lacking Snow Plows, Food or Health Care, Indigenous Are Suffering From Government Shutdown

Tribal communities across the country are disproportionally reeling from the effects of the partial government shutdown, now in its 21st day. As detailed in a sobering report from The New York Times, the Chippewa in Michigan are losing $100,000 a… Continue Reading →

6 Crockpot Freezer Meals

This post was originally published on this siteToday we’re sharing 6 Crockpot Freezer Meals complete with a shopping list and everything you need to know about prepping and cooking these healthy freezer meals. All 6 of these chicken freezer meals… Continue Reading →

Defuse Anxiety By Asking Yourself This One Simple Question

Anxiety is the great unifier these days. It seems everyone is suffering from it. What if gaining perspective on your anxiety was as simple as asking yourself one simple question? What if gaining perspective on your anxiety was as simple… Continue Reading →

Our Top Brain Health Tips of the Year – The Brain Warrior’s Way Podcast

Sunshine State of Mind

This is not your average grapefruit juice, but it is a great alternative to “orange” juice in the morning. The base of this delicious drink is grapefruit, a citrus is high in vitamin C, which can help boost your immune… Continue Reading →

Montel Williams Shares His Thoughts on The Keto Diet

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Blender Banana Oat Muffins (Vegan)

You might think of your blender as your “smoothie machine,” but you can create so much more with it. This recipe is great for lazy bakers who still want to make a healthy treat. With blender muffins, you can add… Continue Reading →

Weekly Link Love—Edition 11

This post was originally published on this site Research of the Week Potatoes are more filling than rice or pasta. The psychological stress response is greater in the morning than the evening. Despite the absence of a cortex, crows and… Continue Reading →

Are your immune cells fat?

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Califia Farms is Releasing an Oat Milk Line!

Califia Farms will be releasing an Oat Barista Blend and an unsweetened Oat Milk this year! The post Califia Farms is Releasing an Oat Milk Line! appeared first on One Green Planet.

Meditation as Medicine

Would you take a daily pill if it was scientifically proven to benefit your brain by increasing focus; reducing stress, anxiety, and depression; and improving memory, emotional awareness, and overall happiness? What if it wasn’t through taking a pill, but… Continue Reading →

DIY Chocolate Face Mask Recipe

Chocolate is a delicious treat, but it also doubles as a skincare ingredient. There’s chocolate in my homemade foundation powder and even in my dry shampoo recipe for those busy, greasy hair days. This edible chocolate face mask features raw cacao powder… Continue Reading →

Diet and Pregnancy: How to Eat Healthy When You’re Expecting

On the surface, it may seem like they wouldn’t have much in common. But although these three individuals are dealing with such varied diagnoses, at vastly different stages of life, it’s possible their conditions all originated from the same place… Continue Reading →

Breaking News: Johns Hopkins Syphilis Verdict

Episode 113: Healing Stories 6

If you’re a regular listener of my podcast, you know that I often start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life. But at a least once a… Continue Reading →

10 Delicious Non-Dairy Milk Alternative Recipes to Help You Ditch Dairy!

This post was originally published on this site For National Milk Day, try some of our delicious non-dairy milk recipes from our Food Monster App. The post 10 Delicious Non-Dairy Milk Alternative Recipes to Help You Ditch Dairy! appeared first… Continue Reading →

Buttermilk Chicken from Slow Cooker Gourmet (Slow Cooker or Pressure Cooker)

This Buttermilk Chicken from Slow Cooker Gourmet looks like a Friday Favorites winner for a simple and quick weeknight family dinner! And this chicken dinner recipe includes instructions for the Instant Pot or slow cooker so everyone can choose the method… Continue Reading →

Another vaccine cover-up revealed: Sharyl Attkisson drops bombshell on “Full Measure” broadcast – see banned video here

A bombshell report that reveals another shocking vaccine cover-up has been broadcast by Sharyl Attkisson’s “Full Measure” show. Sharyl Attkisson is one of the few remaining real journalists in America, and she has been attacked, smeared, censored and de-platformed for… Continue Reading →

Heartburn: How a Plant-Based Diet Can Ease Symptoms

This post was originally published on this site There is a connection between the gallbladder and heartburn, but a plant-based diet can help ease the symptoms that come with heartburn. The post Heartburn: How a Plant-Based Diet Can Ease Symptoms… Continue Reading →

15 Post-Workout Vegan Snacks

This post was originally published on this site These are 15 recipes for protein-rich snacks that are easy to whip up in advance or right after your workout. The post 15 Post-Workout Vegan Snacks appeared first on One Green Planet.

Around the World With 8 International Meatball Recipes!

This post was originally published on this site We’re bringing you these eight international meatball recipes! From Italy to Thailand, we’ve got you covered with these delicious, versatile recipes from the Food Monster App. The post Around the World With 8… Continue Reading →

Wheat Belly and Autoimmune Diseases

The Wheat Belly lifestyle begins with elimination of the worst and most dominant of all grains in the diet, semi-dwarf wheat products, followed by elimination of its closely-related brethren in other grains. This alone is a powerful start in reversing… Continue Reading →

Ward Off Winter Allergies With These Whole Foods

This post was originally published on this site Besides keeping a clean house and investing in an air filter, paying attention to your diet can also help you lessen the impact of allergens. Find out the potential impact of these… Continue Reading →

Put These on Your Plate Instead of Meat and Experience Better Health

This post was originally published on this site Going meatless is about focusing on what you can replenish your diet with, not just what you’ll be leaving out. See our best tips for packing your diet out with meatless, hearty… Continue Reading →

Healthful Double Chocolate Cookies

A lot of people have baked these cookies over the past decade. People love them because they’re free of any added refined sugar, egg-free, no butter, and gluten-free. They’re studded with generously with chocolate, and they’re fantastic. The number one… Continue Reading →

How To Start 2019 Off Right With Body Positivity And Self-Love

In light of intention-setting and post-holiday recovery — as many of us are coming out of weeks of foods, beverages, and lifestyle habits that may be a bit more indulgent or irregular than we are used to — may I… Continue Reading →

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