These findings confirm that lactobacilli decrease cry and fuss time and provide a dietary support in exclusively breastfed infants with colic.

PMID: Nutrients. 2018 Dec 13 ;10(12). Epub 2018 Dec 13. PMID: 30551654 Abstract Title: Role of Lactobacillus rhamnosus (FloraActive™) 19070-2 and Lactobacillus reuteri (FloraActive™) 12246 in Infant Colic: A Randomized Dietary Study. Abstract: Infant colic is a common condition of unknown pathogenesis that brings frustration to families seeking for effective management. Accumulating evidence suggests that … Read moreThese findings confirm that lactobacilli decrease cry and fuss time and provide a dietary support in exclusively breastfed infants with colic.

L. paracasei SD1 may help to decrease the risk of dental caries.

PMID: Clin Oral Investig. 2014 Apr ;18(3):857-62. Epub 2013 Jul 28. PMID: 23892501 Abstract Title: Lactobacillus paracasei SD1, a novel probiotic, reduces mutans streptococci in human volunteers: a randomized placebo-controlled trial. Abstract: OBJECTIVES: The present study investigates the effect of an oral Lactobacillus paracasei SD1 isolate on a number of salivary mutans streptococci, lactobacilli, and … Read moreL. paracasei SD1 may help to decrease the risk of dental caries.

This is How You Step up Your Guacamole Game

This post was originally published on this siteI’m all for a straight-ahead, no-fuss, guacamole. Nine times out of ten, that’s how I approach it. Let the avocado shine. Don’t distract with tomatoes, or pomegranate seeds, or too much lemon, or too much lime. I wrote some thoughts about guacamole basics here. That tenth occasion? I’ll … Read moreThis is How You Step up Your Guacamole Game

The 18 Best Healthy Foods to Buy in Bulk (And the Worst)

By Jillian Kubala, MS, RD Buying food in large quantities, also known as bulk shopping, is an excellent way to fill your pantry and fridge while cutting down on food costs. Certain items are heavily discounted when purchased in bulk, making it an economical habit that can save you a lot of money. While some … Read moreThe 18 Best Healthy Foods to Buy in Bulk (And the Worst)

Healthy Orange Chicken

Looking for a better than Panda Express Orange Chicken recipe? We’re sharing a delicious recipe for healthy orange chicken. It’s made with real orange juice, honey, a little sriracha AND…it’s not deep fried, but still has a crunch. From one takeout girl to another, you’re going to be absolutely obsessed … The post Healthy Orange … Read moreHealthy Orange Chicken

Peanut Butter Cup Granola

This post was originally published on this siteThis granola recipe is a peanut butter cup in granola form! Crunchy, peanut-y and oh so delicious. Top your smoothie or yogurt with this peanut butter cup granola for the best breakfast ever. Heaven in a jar right here, ladies and gents. This peanut butter cup granola recipe … Read morePeanut Butter Cup Granola

How to Make Stovetop Popcorn

This post was originally published on this siteMake snack time easy and healthy tonight with our stovetop popcorn tutorial! Don’t worry, we even put together a “how to make popcorn on the stove” video for you to watch. So, let’s get popping!  I have to say that stovetop popcorn can be a little bit intimidating … Read moreHow to Make Stovetop Popcorn

CoQ10 And Heart Health: The Link

This tip is courtesy of the Weil Vitamin Advisor. Visit today for your free supplement recommendation! If you have a personal or family history of heart disease, reducing risks in as many ways as possible is essential, but can be challenging and confusing. Eating an anti-inflammatory diet, being lean, getting regular exercise and managing stress are … Read moreCoQ10 And Heart Health: The Link

Macaroni and Cheese is loaded with a harmful food additive, report finds

(NaturalHealth365)  Toxic cheese?!  That’s right, before you buy your food at the local supermarket – read this important news. We’ve all heard this story before: Conventional (highly processed) foods with a long and highly suspicious shelf life contain harmful additives that are X, Y, or Z: X being carcinogenic, Y being hormone-disrupting, and Z being … Read moreMacaroni and Cheese is loaded with a harmful food additive, report finds