A Patient Exchange

Uniting the Voices of Experience

Date

February 5, 2019

Instant Pot Chicken Pho (Whole30, Paleo, Gluten-free)

Save North Dakota Food Freedom Law

This post was originally published on this siteTell Committee Members to Oppose SB 2269 There will be a hearing on SB 2269 in the Senate Agriculture Committee on Thursday from 8:30 to 10 a.m. on February 7 at the State… Continue Reading →

EAT-Lancet Meets Rev. Malthus

This post was originally published on this siteThe rhetoric for plant-based diets has ratcheted up to a shrill pitch in the EAT-Lancet report, released with much fanfare a couple of weeks ago. The document is the result of “more than… Continue Reading →

Hearty Vegan Mushroom, Bulgur, & Bean Chili

Happy Tuesday, all! I’m well behind Superbowl Sunday in posting this chili recipe, but no matter: giant pots of vegan chili are one of my favorite staples to batch cook and keep around, especially during the winter months. I scoop… Continue Reading →

6 Warning Signs You Don’t Have Enough Oxygen in Your Blood

Imagine you’re at the gas station filling up your car. The numbers on the pump are whizzing by, but it seems to take much longer than usual to top up the tank. That’s when you notice the leak. You’ve been… Continue Reading →

Scientist May Have Discovered a Drug that Fixes Cavities and Regrows Teeth

Professor Paul Sharpe of King’s College London Dental Institute thinks he’s found a revolutionary new way to treat tooth decay: by teaching your body to regenerate damaged teeth in a short period of time. Cavity Fillings vs. Tideglusib To start,… Continue Reading →

Is MuTaTo the Cure for Cancer We’ve Been Looking For?

This post was originally published on this site “We believe we will offer in a year’s time a complete cure for cancer.” This is a bold statement made by Dan Aridor, chairman of the board of an Israeli company known… Continue Reading →

How Not to Die By Michael Greger

This post was originally published on this siteHow Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse DiseaseBy Michael Greger, MD, FACLMFlatIron Books This New York Times bestseller follows a popular formula for persuasion. First, you need… Continue Reading →

Dosa Kitchen by Nash Patel & Leda Scheintaub

This post was originally published on this siteDosa Kitchenby Nash Patel and Leda Scheintaub A lot of cookbooks come across my desk for review, most of them very good, but not many make me want to jump up and down… Continue Reading →

Quick Guide to the Keto Diet

279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace

This post was originally published on this siteSally Hogshead (IG: @sallyhogshead) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. She rose to the top of the advertising… Continue Reading →

The scramble to profit from legal cannabis

As New York Gov. Andrew Cuomo has rapidly become an advocate of legal cannabis, the “Empire State” is about to see green. The new law has “triggered a gold rush mentality among marijuana entrepreneurs, who are investing deeply in what could… Continue Reading →

Rosé White “Chocolate” – AIP, Coconut-free option

Jump to Recipe Pretty in pink, dainty little white chocolate candies for your Paleo autoimmune protocol sweetheart. Or for yourself…because self-care is a form of romance, too. Just a tiny hint of rose flavor, but not overpowering like perfume, comes… Continue Reading →

How to use the new AIRE device

There’s a very clever, elegant new consumer health testing device called AIRE made by a company called FoodMarble. The device (pictured above) measures hydrogen gas, H2, in the breath, the same as formal H2 testing used to diagnose small intestinal… Continue Reading →

Nutritional Controversies, Part 1

Make Ahead Vegan Samosa Shepherd’s Pie

This recipe uses a number of my favorite techniques: mashing, slathering, and drizzling. Imagine a Shepherd’s pie meeting the flavors of an Indian samosa. That’s where we’re headed. Shepherd’s pies are typically lamb or meat based, but this is a… Continue Reading →

Why DHA Remains on the Supplement List

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of… Continue Reading →

10 Moves To Help Ease Joint Pain

This post was originally published on this siteThanks for giving Jessica Gouthro from Paleohacks such a warm reception last week. I’m glad you found her “13 Ways To Move More At Work” useful. She’s joining us again today to offer… Continue Reading →

So Delicious is Launching Oatmilk-Based Frozen Dessert!

So Delicious is launching an Oatmilk Frozen Dessert in three flavors! The post So Delicious is Launching Oatmilk-Based Frozen Dessert! appeared first on One Green Planet.

Coconut Curry Chicken (Quick Instant Pot Recipe)

Coconut chicken curry is simply chicken in a delicious sauce of tomatoes, garlic, curry powder, and coconut milk. It’s a healthy, one-pot meal that tastes great and everyone in the family enjoys. I used my Instant Pot (which I love!) and had… Continue Reading →

Is Your Own Brain Creating Problems in Your Life? With Guy Finley

Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised. In this episode of The… Continue Reading →

10 Spicy Italian Meatless Recipes to Make For Dinner Tonight!

This post was originally published on this site These 10 spicy Italian recipes from our Food Monster App are sure to be your new go-to winter dinner recipes! The post 10 Spicy Italian Meatless Recipes to Make For Dinner Tonight!… Continue Reading →

10 Dairy-Free Nutella-Flavored Recipes for World Nutella Day

This post was originally published on this site For World Nutella Day, skip the kind that has dairy and try these delicious vegan Nutella-inspired recipes from our Food Monster App. The post 10 Dairy-Free Nutella-Flavored Recipes for World Nutella Day… Continue Reading →

How Exercise and Plant-Based Foods Keep Your Brain Young

This post was originally published on this site Exercise gives your brain a dose of healthy youth! The post How Exercise and Plant-Based Foods Keep Your Brain Young appeared first on One Green Planet.

The Ultimate Guide to Roasting Vegetables

This post was originally published on this site Here is a handy guide to roasting vegetables along with well over a dozen recipe ideas at the end. Print it out and hang it on your fridge. Then sharpen your knives,… Continue Reading →

Trying to Include More Turmeric in Your Diet? Try These 15 Vegan Recipes!

This post was originally published on this site Turmeric is good for us and we shouldn’t shy away from it, so try these 15 recipes from our Food Monster App! The post Trying to Include More Turmeric in Your Diet?… Continue Reading →

The Healthiest Grains to Include in Your Diet

This post was originally published on this site While some people argue that we shouldn’t eat grains, most health experts agree that grains should be a part of our everyday diet. But choosing whole grains, rather than refined ones, is… Continue Reading →

Easy DIY Harissa Paste

This post was originally published on this site Have you ever seen a recipe that called for “harissa paste,” but weren’t sure what it was? I’ve been there. In my earlier days of cooking I used to either skip it altogether,… Continue Reading →

Chia Seeds vs Flax Seeds: Which Is Healthier?

Chia seeds and flax seeds are the two most popular varieties of seeds for their versatility, nutrient profile and wealth of health benefits. But when it comes to chia seeds vs flax seeds, which one is better for you? Good… Continue Reading →

Paleo Fudge (Nut-free)

Skip To RecipeThis Paleo Fudge is a lightened-up chocolate-y treat that is good any time of day and takes less … The post Paleo Fudge (Nut-free) appeared first on Lexi’s Clean Kitchen.

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