A Patient Exchange

Uniting the Voices of Experience


February 8, 2019

Fucoxanthin potentiates anoikis in colon mucosa and prevents carcinogenesis in AOM/DSS model mice.

PMID: J Nutr Biochem. 2019 Feb ;64:198-205. Epub 2018 Oct 25. PMID: 30530259 Abstract Title: Fucoxanthin potentiates anoikis in colon mucosa and prevents carcinogenesis in AOM/DSS model mice. Abstract: Fucoxanthin (Fx) and its biotransformed fucoxanthinol (FxOH) present strong anti-cancer effects… Continue Reading →

These findings indicate the potential application of diosgenin for acute lung injury treatment.

PMID: Int Immunopharmacol. 2013 Feb ;15(2):240-5. Epub 2012 Dec 14. PMID: 23246979 Abstract Title: Diosgenin down-regulates NF-κB p65/p50 and p38MAPK pathways and attenuates acute lung injury induced by lipopolysaccharide in mice. Abstract: Diosgenin (Dio), a major active component of steroidal… Continue Reading →

Relationships: What They Teach Us About Ourselves with Guy Finley – The Brain Warrior’s Way Podcast

Turmeric Cacao Marshmallows

Kimberly Snyder’s Chickpea Stew For Two

This post was originally published on this siteThis recipe comes from my friend Kimberly Snyder, a New York Times bestselling author, nutritionist, and personal development expert. This chickpea stew is so hearty it makes a fantastic main course and it skips the extra… Continue Reading →

Sleep peacefully without drugs

This post was originally published on this siteRight now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600 million spent on over-the-counter pills. Not only do… Continue Reading →

Bursitis: When unbearable inflammation strikes

This post was originally published on this siteBursa is a sac that is filled with fluid found between the tissues of the muscles, bones, skin, and tendons. The role of the bursa is to provide lubrication to help reduce rubbing,… Continue Reading →

The Science of Staying in Love

We all hope to find a healthy, engaging relationship with a special someone—but the truth is, a long-term partner is a lot harder to find (and keep) than they make it look in the movies. So what gives? It turns… Continue Reading →

Pope Francis Offered $1 Million to Go Vegan for Lent

Pope Francis is being challenged go vegan for Lent in exchange for a $1 million donation to a charity or charities of his choice. The aim of the Million Dollar Vegan campaign—led by 12-year-old activist Genesis Butler of Long Beach,… Continue Reading →

EWG News Roundup (2/8): Kardashian Stands Up for #BeautyMadeBetter, Babies Born Pre-Polluted with Teflon Chemicals and More

This post was originally published on this site

Weekly Link Love—Edition 15

Research of the Week Adults sleep better and retain more memories in a bed that rocks. Some human adaptations to extreme environments. A new gene editing technology—CasX—emerges. Post-workout carbohydrate replacement reduces the next-day benefits to insulin sensitivity and glucose tolerance…. Continue Reading →

A trip down Wheat Belly memory lane

Here’s a brief trip down Wheat Belly memory lane. The Wheat Belly book and message rocked the nutritional world—and it has never recovered. Dietitians sobbed into their bran cereal, the grain industry tried to smear the author, media tried to… Continue Reading →

Jennifer Lopez’s 10-Day No Sugar, No Carb Challenge

Exogenous Ketones 101 | Dr. Josh Axe

CBS: Sackler family behind Purdue Pharma engineered opioid crisis

We’ve been writing about this family for years and with good reason. In a new lawsuit, the state of Massachusets has accused eight members of the Sackler family and Purdue Pharma of deceptively selling oxycontin. RELATED STORY: 202,600 now dead, doctors… Continue Reading →

Bike-Friendly Cities Should Be Designed for Everyone, Not Just for Wealthy White Cyclists

This post was originally published on this site By Anne Lusk Designing for bikes has become a hallmark of forward-looking modern cities worldwide. Bike-friendly city ratings abound, and advocates promote cycling as a way to reduce problems ranging from air… Continue Reading →

MIND Diet Plan Benefits: Can It Really Help Stave Off Alzheimer’s?

This post was originally published on this site According to recent research, at least one in three Alzheimer’s disease cases worldwide is preventable. One of the closest things we know of to a natural Alzheimer’s treatment is a healthy, anti-inflammatory diet. That’s because foods… Continue Reading →

Why Ingredients in Beer Matter – And What Beer Companies Aren’t Telling You

This post was originally published on this siteI was having a blast watching the Super Bowl last weekend… and it had NOTHING to do with the game! Bud Light started advertising that they have No Corn Syrup in their beer,… Continue Reading →

Mmmm…. Modern Table Unveils Protein-Rich Vegan Mac and Cheese Line

Vegan Mac and Cheese producer Modern Table unveils a new line of protein-packed vegan mac and cheese! The post Mmmm…. Modern Table Unveils Protein-Rich Vegan Mac and Cheese Line appeared first on One Green Planet.

For Detroit Students, Water Fountains are Health Hazards

This post was originally published on this site By Sierra Searcy Michigan Gov. Gretchen Whitmer has created an office for clean water, housed within the newly formed Department of Environment, Great Lakes and Energy, to investigate complaints about water quality…. Continue Reading →

6 Date Night Ideas That Don’t Break The Bank

With Valentine’s Day approaching, you may be looking for a unique date night that is fun and different, doesn’t break … The post 6 Date Night Ideas That Don’t Break The Bank appeared first on Lexi’s Clean Kitchen.

How to Cook Artichokes in the Slow Cooker or Instant Pot

We’re updating this post to help you learn all about How to Cook Artichokes the Slow Cooker or Instant Pot, and I think artichokes would be a fun side dish for a romantic meal! Click to see all the Slow Cooker… Continue Reading →

Lavender Bath Salts

When it comes to fragrances, lavender is a popular one, and for good reason. You can support your body in every way with these Lavender Bath Salts. The romantic floral scent is perfect for practicing self care before a night… Continue Reading →

Chocolate-Peanut Butter Lava Cakes for 2 (GF)

This post was originally published on this siteChocolate-Peanut Butter Lava Cakes for 2 are for serious dessert lovers only! Tender cake surrounds molten chocolate and peanut butter in this easy yet irresistable gluten-free dessert recipe. Sponsored by Enjoy Life. My… Continue Reading →

Chicken Meal Prep Recipes

Looking for healthy lunch and healthy dinner options for the week? These Chicken Meal Prep Ideas are perfect if you’re looking for a healthy meal that is quick and easy to make. Healthy meal prep is made easy with these chicken… Continue Reading →

Is The Hype About Turmeric Really True? Get Dr. Weil’s Take

This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the Anti-Inflammatory Diet. For more nutrition and health guidance, start your 14-day free trial now! Turmeric (Curcuma longa) is a culinary spice, a major ingredient in Indian… Continue Reading →

Leyla Weighs In: Beer Belly

Harissa Spiced Lamb Meatballs with Fresh Herb Sauce

Harissa is a North-African spice blend that is smoky and adds a nice peppery kick without being overly spicy. It is starting to become more popular in the US, and I highly recommend adding it to your spice cabinet! It… Continue Reading →

A Guide to Growing Sweet Potatoes

Table of Contents   Sweet Potato Propagation Methods: Slips and Vine Cuttings Sweet Potato Planting, Harvesting and Storage Guidelines Health Benefits of Sweet Potatoes Cooking Sweet Potatoes Correctly Increases Nutrient Bioavailability Try This Sweet Potato Recipe   The growing of… Continue Reading →

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