A Patient Exchange

Uniting the Voices of Experience


February 9, 2019

TPV Podcast Episode 338: Integrative, Functional or Naturopathic?

  In this episode, Sarah and Stacy are clearing the confusion surrounding a common question: what’s the difference between integrative, functional, and naturopathic medicine? They’re breaking down what makes each of these areas of medicine unique as well as giving… Continue Reading →

Toxic Mold: From Suspicions to Solutions

This post was originally published on this site Think mold might be to blame for some of your symptoms or issues? Here I’ll walk you through Toxic Mold: From Suspicions to Solutions and share my experiences. _________________________________________ So you’ve been… Continue Reading →

Strawberry Banana Spinach Smoothie (in a bag!)

This post was originally published on this siteWhip up this delicious strawberry banana spinach smoothie recipe in no time with our secret meal prep smoothies trick! We’re showing you how to make this amazing and nutritious spinach smoothie immediately or… Continue Reading →

Natural Ways to Help Low Libido or Sex Drive

Whether it’s a recent pregnancy, new job stress, or an underlying health issue, many women complain about a lack of sex drive at some point in their lives. Unfortunately, many don’t know what the cause is of their dip in desire… Continue Reading →

Susanne: Not gluten-free, not ketogenic . . . but hugely successful in health and weight loss

Susanne learned her weight and health lessons the hard way, making many common mistakes . . . until she finally found the Wheat Belly lifestyle for restoration of magnificent health and slenderness: “I started Wheat Belly in September of 2017…. Continue Reading →

A California Panzanella

This is a wildcard panzanella. And it is very Northern California inspired. I first featured a grilled version of it in Super Natural Cooking after enjoying a quirky sandwich while driving up the California coast to a spot near Anchor… Continue Reading →

Flaxseed Beats HRT in Reducing Menopause Symptoms in Clinical Study

This article is copyrighted by GreenMedInfo LLC, 2019 Visit our Re-post guidelines Both men and women can face menopausal syndrome in varying degrees. But hormone replacement therapy is riddled with risk, from heart disease to cancer. A recent clinical study… Continue Reading →

The 19 Best Foods to Improve Digestion

This post was originally published on this site By Amy Goodson, MS, RD, CSSD, LD The digestive tract plays a vital role in your health, as it’s responsible for absorbing nutrients and eliminating waste. Unfortunately, many people suffer from digestive… Continue Reading →

The BEST Instant Pot Chocolate Desserts

Whether you’re making dinner for your Valentine or just want to make a treat for the family, this great collection of The BEST Instant Pot Chocolate Desserts will help you put the finishing touches on that special dinner for Valentine’s… Continue Reading →

6 Benefits of Chia Seed During Pregnancy

Looking for a superfood that may help to boost your pregnancy in multiple ways? You may want to consider trying chia seed during pregnancy. Chia seeds contain essential vitamins and nutrients, plus they’re so easy to incorporate into your diet… Continue Reading →

Chicken Fajita Breakfast Casserole

This post was originally published on this siteGot a casserole dish? Throw together this easy and savory Chicken Fajita Breakfast Casserole made with chicken breakfast sausage, sautéed veggies and eggs for a low-carb breakfast that will feed a crowd! This… Continue Reading →

Love Pasta? Try These 5 Healthy Pasta Tips

This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the Anti-Inflammatory Diet. For more nutrition and health guidance, start your 14-day free trial now! Quality carbohydrates are an essential part of a balanced, healthful diet. If… Continue Reading →

Another Unaccounted Expense of the Flu Vaccine

Any time you undergo a medical procedure, including vaccination, there is a risk of side effects, ranging from mild to severe. This is particularly important to remember if you’re receiving the procedure outside of a medical space, such as is… Continue Reading →

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