Ginsenoside Rg1 improves the anti-aging ability of hematopoietic microenvironment.

PMID: BMC Complement Altern Med. 2015 Apr 15 ;15:119. Epub 2015 Apr 15. PMID: 25881060 Abstract Title: The positive effects of Ginsenoside Rg1 upon the hematopoietic microenvironment in a D-Galactose-induced aged rat model. Abstract: BACKGROUND: Ginsenoside Rg1 (Rg1) is one of the most active ingredients in Panax ginseng and has been proven to have anti-oxidative … Read moreGinsenoside Rg1 improves the anti-aging ability of hematopoietic microenvironment.

Protective effects of processed ginseng and its active ginsenosides on cisplatin-induced nephrotoxicity.

PMID: J Agric Food Chem. 2015 Jul 1 ;63(25):5964-9. Epub 2015 Jun 19. PMID: 26050847 Abstract Title: Protective Effects of Processed Ginseng and Its Active Ginsenosides on Cisplatin-Induced Nephrotoxicity: In Vitro and in Vivo Studies. Abstract: Although cisplatin can dramatically improve the survival rate in cancer patients, its use is limited by its nephrotoxicity. Previous … Read moreProtective effects of processed ginseng and its active ginsenosides on cisplatin-induced nephrotoxicity.

Lentil Rotini with Garlicky Kale and Goat Cheese Sauce

Post sponsored by Barilla. See below for more details. Before spring starts to show, I wanted to share one last cozy pasta meal. This lentil rotini pasta features easy garlicky kale, a no-cook goat cheese sauce, and Barilla Red Lentil Rotini. The spirals in the rotini are perfect for soaking up that saucy-goodness! All the … Read moreLentil Rotini with Garlicky Kale and Goat Cheese Sauce

Model who exposed elite pedophile ring found dead after tweet predicting she’d be killed

Last year, Natacha Jaitt, a model, socialite, TV presenter, and former contestant on the show Big Brother came forward claiming she had evidence of a high-level pedophile ring involving VIPs, politicians, movie stars, and other celebrities. The allegations led to a barrage of attacks against her—including death threats. And, this month, she was found dead … Read moreModel who exposed elite pedophile ring found dead after tweet predicting she’d be killed

Ancient Feces Suggest North America’s First and Largest Pre-European City Fell to Climate Change

Climate change may have contributed to the fall of North America’s first and largest pre-European city — and the proof may be in the poop, researchers said this week. A new study published in the journal Proceedings of the Natural Academy of Sciences details how fecal records linked to Cahokia, one of the most prominent … Read moreAncient Feces Suggest North America’s First and Largest Pre-European City Fell to Climate Change

‘Exciting and Perilous’: Hope For the Future of Science Journalism

By Cristina Sanza, Brittney Borowiec, David Secko, Farah Qaiser, Fernanda de Araujo Ferreira, Heather MacGregor , Michael Bramadat-Willcock and Pouria Nazemi Eat blueberries for the antioxidants. Exercise daily at a moderate intensity for optimal heart health. Get the vaccine to prevent the disease. Our decision-making and conduct is influenced by what we read, see or … Read more‘Exciting and Perilous’: Hope For the Future of Science Journalism

Glute and Hamstring Workout

Jessica Gouthro from Paleohacks is joining us today to offer tips for strengthening glutes and hamstrings without traditional gym equipment. Enjoy, everyone. Strong glutes and hamstrings are more than just nice-looking legs and a booty. The glutes and hamstrings are the strongest muscles in our skeletal muscular system. When we strengthen these muscles, we can … Read moreGlute and Hamstring Workout

The Amazing Health Properties of Algae

Once dismissed by mainstream medicine as just “pond scum,” blue-green algae, a single-cell organism also known as cyanobacteria, ranks as one of the oldest life-forms on the planet and one that has achieved new respectability as a source of healing agents. Fossilized remains of cyanobacteria have been found that date back to nearly three billion … Read moreThe Amazing Health Properties of Algae

Food in America compared to the U.K. (Why is it so different?)

This post was originally published on this siteWant to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me. A college buddy of mine decided to go live in London for a few years. … Read moreFood in America compared to the U.K. (Why is it so different?)

Four Cash Crops Take Up Half of Global Farmland

Cornucopia’s Take: Although more kinds of crops are now grown than in the 1970s, almost half of all farmland in the world  currently produces wheat, corn, soy, or rice. Monocultures are notoriously vulnerable to pests, disease, and increasingly wild swings in precipitation and temperature. Biodiversity improves the resilience of the ecosystem as a whole and … Read moreFour Cash Crops Take Up Half of Global Farmland

Difficult Teens: How do You Manage Them?

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on teens and parenting by answering some listener questions. Topics include things such as how to get help for a resistant teen, or how to evaluate the seriousness of a child’s struggles.

235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera

This post was originally published on this site As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize and rehabilitate pelvic floor problems. I’m with the best expert I’ve ever met on the topic (plus she’s one of the … Read more235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera

Protein Waffles

Finally protein waffles that are fluffy and delicious! Get a whopping 12g of protein from these healthy Protein Waffles made with 100% whole grains and no added sugar. Breakfast is served! Want to know the best part about this protein waffles recipe? It makes 4 GIANT waffles, which means that … The post Protein Waffles … Read moreProtein Waffles

#389: Keto & Functional Medicine Approaches for Anxiety & Stress with Ali Miller

Topics News and updates from Diane [1:44] Keto Quick Start tour dates Balanced Bites Meals Something that I’m digging lately with our guest, Ali Miller [2:33] Ali’s rebuttal to Jillian Michaels [8:18] Anxiety and the HPA axis [19:28] Advice on supplements and adaptogens [34:30] Mushroom supplements [42:13] Stress and keto [44:44] Finding the balance with … Read more#389: Keto & Functional Medicine Approaches for Anxiety & Stress with Ali Miller

3 Reasons You Should Start The Day With Grapefruit

This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the Anti-Inflammatory Diet. For more nutrition and health guidance, start your 14-day free trial now! Pink or white, with seeds or seedless, grapefruit is delicious, tart and refreshing. Eating it regularly is a great way to get your vitamin C in just a few … Read more3 Reasons You Should Start The Day With Grapefruit

Eating To Avoid Colon Cancer

This news comes from a Chinese study that investigated the effect of diet on the risk of colon cancer. Researchers matched 833 colon cancer patients to 833 healthy men and women of the same age and same residential area and collected dietary information from all of them during face-to-face interviews. They found that the risk … Read moreEating To Avoid Colon Cancer

Pu-erh tea regulates fatty acid metabolism in mice under high-fat diet.

PMID: Front Pharmacol. 2019 ;10:63. Epub 2019 Feb 5. PMID: 30804786 Abstract Title: Pu-erh Tea Regulates Fatty Acid Metabolism in Mice Under High-Fat Diet. Abstract: Pu-erh tea has been extensively reported to possess lipid lowering effects but the underlying mechanisms remained unclear. Free fatty acids (FFAs) are generally correlated with the development of obesity, leading … Read morePu-erh tea regulates fatty acid metabolism in mice under high-fat diet.

Facebook, YouTube and Pinterest censorship: Crackdown on people opposing Big Pharma accelerates

(NaturalHealth365) Networks like Pinterest, YouTube, and Facebook are no longer just places where people can share their favorite things or catch up with old friends.  In fact, these platforms have become a major source of news, on topics ranging from tech to economy and, of course, natural health. But the powers-that-be at Facebook and other … Read moreFacebook, YouTube and Pinterest censorship: Crackdown on people opposing Big Pharma accelerates

How Proper Sleep Lowers Infection

Previous research1 has shown that sleep deprivation has the same effect on your immune system as physical stress. When volunteers stayed awake for 29 hours straight, their white blood cell counts were found to increase during the sleep deprivation phase. This is the same type of response you typically see when you’re sick or stressed. … Read moreHow Proper Sleep Lowers Infection

The Gut’s Role in Parkinson’s Disease

Parkinson’s disease is a neurological disorder in which neurons and dopamine-producing cells in your brain begin to die. Symptoms progress over time and include tremors, slow movements, rigid limbs, shuffling gait, stooped posture and an inability to move. Patients may also experience a reduced ability to make facial expressions. While patients suffer significant physical disability, … Read moreThe Gut’s Role in Parkinson’s Disease