Chronic exposure to BPA impairs steroid hormone signalling in the mouse uterus, and may contribute to the pathogenesis of uterine hyperplasia and cancer.

PMID: Endocrinology. 2019 Mar 20. Epub 2019 Mar 20. PMID: 30892605 Abstract Title: Chronic Exposure of Mice to Bisphenol-A Alters Uterine FGF Signaling and Leads to Aberrant Epithelial Proliferation. Abstract: Uterine epithelial proliferation is regulated in a paracrine manner by a complex interplay between estrogen (E) and progesterone (P) signaling, wherein E stimulates proliferation and … Read moreChronic exposure to BPA impairs steroid hormone signalling in the mouse uterus, and may contribute to the pathogenesis of uterine hyperplasia and cancer.

Guided practices from Mindful’s special edition: Your Guide to Difficult Emotions

1) Be an Explorer When you approach difficult feelings with curiosity, you lessen their power over you. Mental Health Tame Feelings of Shame with this 10-Minute Practice Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD. Read More  Patricia Rockman … Read moreGuided practices from Mindful’s special edition: Your Guide to Difficult Emotions

Investigation of apoptotic effect of juglone on CCL-228-SW 480 colon cancer cell line.

This post was originally published on this sitePMID:  J Cancer Res Ther. 2019 Jan-Mar;15(1):68-74. PMID: 30880757 Abstract Title:  Investigation of apoptotic effect of juglone on CCL-228-SW 480 colon cancer cell line. Abstract:  Background: Colon cancer is a major cause of morbidity and mortality in the world. Juglone is a natural compound which has been isolated … Read moreInvestigation of apoptotic effect of juglone on CCL-228-SW 480 colon cancer cell line.

The carbohydrate-insulin model of obesity — Dr. David Ludwig

  50 views How do you most easily control your weight? Should you count calories every time you eat… or is there a better, simpler way, controlling your weight through controlling the hormones that regulate it? In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries … Read moreThe carbohydrate-insulin model of obesity — Dr. David Ludwig

19 Keto Soups

This post was originally published on this siteThanks to the good folks at Paleohacks for today’s recipe. There’s nothing quite like cozying up on the couch with a warm bowl of rich and hearty soup. Unfortunately, hearty soup recipes often rely on high-carb ingredients like potatoes, rice, and noodles to achieve comfort food status. Luckily, … Read more19 Keto Soups

What Are Cacao Nibs? Nutrition, Benefits and Culinary Uses

By Jillian Kubala, MS, RD Cacao nibs are small pieces of crushed cacao beans — or cocoa beans — that have a bitter, chocolatey flavor. They’re produced from beans derived from the Theobroma cacao tree, also known as the cocoa tree. Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark … Read moreWhat Are Cacao Nibs? Nutrition, Benefits and Culinary Uses

5 Foods to Reduce Gas & Bloating (and 5 That Make It Worse)

Although none of us wants to admit it, gas is something we all deal with on a daily basis! It’s a completely normal process that occurs when we digest our food. Still, this doesn’t change the fact that passing gas in social situations can be embarrassing. And sometimes gas and bloating become severe enough that … Read more5 Foods to Reduce Gas & Bloating (and 5 That Make It Worse)

7 Foods For Aging Gracefully

Aging gracefully should be a healthy goal for everyone: accepting and embracing what time and experience brings us, while actively working to prevent and minimize the health concerns that naturally come with aging. In addition to regular exercise and proper supplementation, your diet is an ideal place to start your graceful aging endeavors. Add these … Read more7 Foods For Aging Gracefully

The alarmingly toxic state of drinking water in the United States today

(NaturalHealth365) While the planet’s surface is over 70 percent water, only 2.5 percent of that water is considered ‘fresh”, making potable H2O one of the most prized resources on earth. However, according to recent studies concerning the quality of the nation’s tap water, Americans have good reason to be alarmed each time they consume non-purified … Read moreThe alarmingly toxic state of drinking water in the United States today

Horse chestnut. seed extract shows virucidal and antiviral activities against respiratory syncytial virus

PMID: Antiviral Res. 2019 Apr ;164:1-11. Epub 2019 Jan 31. PMID: 30711418 Abstract Title: Aesculus hippocastanum L. seed extract shows virucidal and antiviral activities against respiratory syncytial virus (RSV) and reduces lung inflammation in vivo. Abstract: Respiratory syncytial virus (RSV) is a leading cause of lower respiratory tract disease and bronchiolitis in children worldwide. No … Read moreHorse chestnut. seed extract shows virucidal and antiviral activities against respiratory syncytial virus

Combination of shikonin with paclitaxel overcomes multidrug resistance in human ovarian carcinoma cells.

PMID: Chin Med. 2019 ;14:7. Epub 2019 Mar 12. PMID: 30911326 Abstract Title: Combination of shikonin with paclitaxel overcomes multidrug resistance in human ovarian carcinoma cells in a P-gp-independent manner through enhanced ROS generation. Abstract: Background: Shikonin (SKN), a naphthoquinone compound, is isolated from Chinese herbal medicineroot and has been studied as an anticancer drug … Read moreCombination of shikonin with paclitaxel overcomes multidrug resistance in human ovarian carcinoma cells.

Put Your Best Foot Forward

They say “the eyes are windows to the soul.” And while that may be true, way down at the opposite end of the body, our feet our offer a surprising number of clues about what’s going on inside us. And during these summer months, where insulated winter boots have made way for sandals, as a … Read morePut Your Best Foot Forward

How I Saved Over $1000 on Paleo and Keto Food

Cook Eat Paleo – Paleo, keto, and gluten-free recipes for quick and easy meals. Whether you’re eating paleo, keto, or Whole30, it’s important to keep your kitchen pantry stocked with the right gluten-free, grain-free ingredients. Shopping for healthy food can be time consuming and expensive! But healthy eating on a budget is fast and easy … Read moreHow I Saved Over $1000 on Paleo and Keto Food

Cornucopia Change in Leadership

FOR IMMEDIATE RELEASE The Cornucopia Institute’s Board of Directors would like to thank Mark Kastel for nearly 15 years leading the organization. His foresight, dedication, and guidance have been instrumental in building Cornucopia into the preeminent organic watchdog and champion for family scale organic farming. As one of The Cornucopia Institute’s co-founders, Kastel saw the … Read moreCornucopia Change in Leadership

Leg cramps cramping your style? New guide aims to help

This week Diet Doctor launched a new in-depth guide: Six ways to kick legs cramps to the curb. Many people experience painful, sleep-disrupting night time leg cramps on the low-carb ketogenic. Solving the issue can take a little sleuthing and experimentation, often going beyond the usual advice to up your intake of magnesium. Researching and … Read moreLeg cramps cramping your style? New guide aims to help

Thailand Supermarket Ditches Plastic Packaging For Banana Leaves

It’s always better to find natural solutions to real-world problems. The Rimping Supermarket in Chiangmai, Thailand has taken drastic steps towards ditching plastic wrapping as a packaging solution. They decided that the amount of plastic being wasted in the world every day is already enough. From a real estate company’s Facebook post, people all over … Read moreThailand Supermarket Ditches Plastic Packaging For Banana Leaves

Microfiber Cloths: Green Cleaning or Plastic Pollution?

When I first switched to more natural and green cleaning products, microfiber cloths seemed like a panacea. They cleaned almost all surfaces with little or no additional products, were reusable, and seemed really sustainable. I found myself using them more and more and many sources recommended them as a natural cleaning alternative. From a no-waste… Continue … Read moreMicrofiber Cloths: Green Cleaning or Plastic Pollution?

SHOCKING Watchdog Report Claims USDA Involvement in Kitten Cannibalism

(NaturalHealth365) According to an utterly disturbing recent report from The White Coat Waste Project, the USDA’s Agricultural Research Service has been buying dogs and cats at foreign meat markets, bringing them to the United States, and then feeding their body parts to healthy kittens in the name of ‘research.’ While watchdog reports on animal cruelty … Read moreSHOCKING Watchdog Report Claims USDA Involvement in Kitten Cannibalism

N. sativa seed oil seems to be safe and improve liver steatosis and injury and blood levels of triglycerides, LDL-C and HDL-C in the NAFLD patients.

PMID: J Ethnopharmacol. 2019 Apr 24 ;234:106-111. Epub 2019 Jan 11. PMID: 30639231 Abstract Title: Standardized Nigella sativa seed oil ameliorates hepatic steatosis, aminotransferase and lipid levels in non-alcoholic fatty liver disease: A randomized, double-blind and placebo-controlled clinical trial. Abstract: ETHNOPHARMACOLOGICAL EVIDENCE: Nigella sativa (N. sativa) seeds are used in the Iranian traditional medicine for … Read moreN. sativa seed oil seems to be safe and improve liver steatosis and injury and blood levels of triglycerides, LDL-C and HDL-C in the NAFLD patients.

RHR: The Root Cause of Thyroid Disorders, with Izabella Wentz

Hashimoto’s is the most common cause of thyroid disorders in the nation—and it can cause disruptive symptoms well before a conventional doctor would make a diagnosis or offer treatment. And that’s where the functional approach differs. In this episode of Revolution Health Radio, I talk with renowned thyroid specialist Izabella Wentz about how Functional Medicine … Read moreRHR: The Root Cause of Thyroid Disorders, with Izabella Wentz

We Belong to Each Other

So much of this global lens through which I view the world is because my mother is from New Zealand. I was incredibly fortunate to grow up visiting family there, aunts, uncles, cousins and my godmother who I am named after.  But witnessing the leadership out of this small country over the last few weeks … Read moreWe Belong to Each Other