A Patient Exchange

Uniting the Voices of Experience

Month

April 2019

Mango Agua Fresca with Anti-Inflammatory Turmeric

This post was originally published on this siteGet ready for a thirst-quenching drink that will satisfy your sweet tooth and pack an anti-inflammatory punch.When it’s… The post Mango Agua Fresca with Anti-Inflammatory Turmeric appeared first on Paleo Blog.

Boeing did not warn airlines of deactivated warning system, WSJ reports

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Kale Egg in a Hole

This post was originally published on this site Post sponsored by Pete and Gerry’s Organic Eggs. See below for more details. Egg in a hole, the most straightforward recipe name When it comes to breakfast, I’m a savory eggs and… Continue Reading →

What’s wrong with gluten-free diets?

This post was originally published on this site Does following a gluten-free diet lead to nutrient deficiencies or other health problems, as some critics claim? You can indeed follow a healthy gluten-free diet, but avoid these common misconceptions and pitfalls… Continue Reading →

What’s wrong with gluten-free diets?

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The Creamiest and Best Spinach Artichoke Dip Recipe

This post was originally published on this siteThis classic appetizer gets a Paleo makeover, with a creamy, dairy-free cashew base, pan-wilted spinach, and hearty chunks… The post The Creamiest and Best Spinach Artichoke Dip Recipe appeared first on Paleo Blog.

Pushups, Lunges & Squats Too Hard? Try These Gentle Modifications Instead

This post was originally published on this siteIf you’d like to feel stronger but find push-ups, squats, and lunges a bit too much, try these… The post Pushups, Lunges & Squats Too Hard? Try These Gentle Modifications Instead appeared first… Continue Reading →

The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener

This post was originally published on this siteMost forms of sugar are a no-go on the keto diet, but erythritol is one of the few… The post The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener… Continue Reading →

Take a Mindful Garden Walk

This post was originally published on this siteExplore the San Francisco Botanical Garden with master landscaper Peter Good and Editor-in-Chief Barry Boyce. Video launching on May 1, 2019! The post Take a Mindful Garden Walk appeared first on Mindful.

Immune-Boosting Mixed Green Spring Soup

This post was originally published on this sitePut your springtime greens to good use with this one-pot soup you can have ready in minutes!If you’re… The post Immune-Boosting Mixed Green Spring Soup appeared first on Paleo Blog.

Trump EPA Sides With Bayer/Monsanto Over Science, Claims Cancer-Causing Weedkiller ‘Safe’

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The 12 Best Keto Snacks at Trader Joe’s

This post was originally published on this siteWe tried some of Trader Joe’s best low-carb and Paleo-approved snacks so you don’t have to!If you’re on… The post The 12 Best Keto Snacks at Trader Joe’s appeared first on Paleo Blog.

Dr Joe Live in Deutsch

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Soft Belly Breathing Practice

This post was originally published on this siteIn this practice, somatic awareness and yoga teacher Jillian Pransky teaches us how to soften the belly through guided breathing. By creating the space for breath to flow more freely, we also open… Continue Reading →

Pesto Farro & Baby Kale Salad

This post was originally published on this site A few weeks ago, a friend and I met for lunch at Maman here in the city. It was cold—in typical April-in-New-York fashion, we’ve been vacillating between damp and chilly and summery… Continue Reading →

Create a Connected and Content Life

Chances are, there are aspects of life you are just not satisfied with. It may be your job, your marriage, your environment, or even just a deep feeling you keep buried inside because it’s too scary to address. And you’re… Continue Reading →

7 Yin Yoga Wall Poses To Melt Away Anxiety

This post was originally published on this siteLet your stress and anxiety melt away with these yin yoga poses that use a wall as a… The post 7 Yin Yoga Wall Poses To Melt Away Anxiety appeared first on Paleo… Continue Reading →

Holding Space For Healing Trauma

This post was originally published on this siteWatch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novak, and Fred Guttenberg. Launching here on May 1, 2019! The post Holding Space For Healing Trauma appeared first… Continue Reading →

Does Red Meat Give You Colon Cancer?

This post was originally published on this siteHave you heard? There’s a new “red meat will kill you” study. This time, it’s colorectal cancer. Here’s the press release. Here’s the full study. I covered this a couple Sundays ago in… Continue Reading →

291: Dr. Joseph Mercola – KetoFast • Near-Infrared Saunas • Stop Eating Before Bed

This post was originally published on this siteDr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the… Continue Reading →

Federal Data: In a First, Renewable Energy Passes Coal as Source of Electricity

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Watermelon Agua Fresca | Ancient Nutrition

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What Is the Biggest Obstacle to Perfect Health?

This post was originally published on this siteFor many people, the biggest obstacle to perfect health is their mind. Find out how to help others address their weak spots and improve their health. The post What Is the Biggest Obstacle… Continue Reading →

How to make Indian butter chicken

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California Drinking Water

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Aloe Watermelon Slushy

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From New England ‘Clam’ Chowder to Chocolate Chip Oat Cookies: Our Top 12 Vegan Recipes of the Day!

This post was originally published on this site Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our… Continue Reading →

Best Essential Oils to Use in the Car

This post was originally published on this siteWith six kiddos, going into car travel prepared is a must. We often take games and activities, healthy snacks, and with all those bodies in the car… some ways to counteract the stink!… Continue Reading →

Find Your Loving-Kindness Phrases

This post was originally published on this siteThis is a informal practice called finding loving-kindness phrases, which offers guidance for finding phrases that you might like to repeat again and again and meditation. It is a pen and paper exercise…. Continue Reading →

AIP Hashimoto’s Medical Study Results!

This post was originally published on this site Just like we were with the last AIP medical study, we are once again absolutely beside ourselves at Autoimmune Wellness. About 10 months after starting to hatch our research plans, the results… Continue Reading →

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