082 | Standing Strong In Self-Awareness | with Erica Fowler

Today’s episode is a special one, as I’ve known our guest, Erica Fowler, for a long time. Erica and I both grew up in the same town, and she was one of my brother’s really good friends. Being able to reconnect all of these years later, and look at the similarities in our paths has … Read more082 | Standing Strong In Self-Awareness | with Erica Fowler

Almost 50 percent of Americans have some form of heart disease

(NaturalHealth365) Heart disease still remains the number one cause of (preventable) death in the United States – claiming a shocking 840,000 lives every year.  Now, a disturbing new report from the American Heart Association (AHA) warns that the situation is worsening. Fact: 121 million adults – almost half of all Americans – currently have some … Read moreAlmost 50 percent of Americans have some form of heart disease

FDA urges patients to take contaminated blood pressure drugs that raise cancer risk

(NaturalHealth365) Near the end of 2018, we reported on several major drug recalls spearheaded by the U.S. Food and Drug Administration (FDA). Included in the recall were contaminated batches of blood pressure medications that tested positive for cancer causing substances. Now, in a purely head-scratching moment, the FDA appears to be backpedaling on their prior warnings. … Read moreFDA urges patients to take contaminated blood pressure drugs that raise cancer risk

Multiple chemical sensitivities is an overlooked worldwide health epidemic causing massive health problems

(NaturalHealth365) Amid the many challenges facing our modern world today, perhaps none is greater than what’s going on in our own bodies – especially as it relates to multiple chemical sensitivities. Research shows that chronic health disease is on the rise – and unfortunately, it’s an epidemic that can’t only be explained by the fact … Read moreMultiple chemical sensitivities is an overlooked worldwide health epidemic causing massive health problems

This is Your Rise

A guest blog by Arielle Coree Lean in, my friend. There is something you ought to hear. The world is ready to meet the wholeness of your being. I know you feel it. The undeniable shift in the collective energy. The persistent pull at your heart. The internal longing for something more. The Universe feels … Read moreThis is Your Rise

New meta-analysis finds that proper vitamin D levels greatly improve the health of diabetics and heart patients

This post was originally published on this site (NaturalHealth365) Vitamin D deficiency has become a global health problem, and more than one billion people across the world are either vitamin D insufficient or deficient.  Studies have found that a deficiency in the “sun vitamin” can lead to health problems like poor glycemic control, obesity and … Read moreNew meta-analysis finds that proper vitamin D levels greatly improve the health of diabetics and heart patients

081 | Healing Your Gut | with Christina Rice

Christina Rice joins me for today’s episode. Christina is a Nutritional Therapy Practitioner, Primal Health Coach, and Reiki Practitioner with the mission to help you find YOUR version of wellness so you can live your healthiest life. Christina shares a similar story to my own when it comes to facing difficulty and uncertainty in her … Read more081 | Healing Your Gut | with Christina Rice

Shocking NEW research exposes the truth about ‘moderate’ alcohol consumption and your risk of a stroke

This post was originally published on this site (NaturalHealth365) Alcohol consumption studies have been touting the benefits of moderate consumption (such as red wine for heart health) for quite a while. One of these purported ‘benefits’ involved the reduction of stroke incidences, which was documented in BMC Medicine journal in 2016.  However, a new collaborative … Read moreShocking NEW research exposes the truth about ‘moderate’ alcohol consumption and your risk of a stroke

15+ Gluten Free Brunch Recipes

Enjoy brunch as much as before with these 15+ simple and mouthwatering gluten free brunch recipes! From gluten free cinnamon rolls and muffins, to easy breakfast casseroles and more. I’ve been getting a ton of requests lately for gluten free brunch recipes and I’ve been SO happy to respond with all my favorites! Brunch is … Read more15+ Gluten Free Brunch Recipes

NYC Mayor threatens unvaccintaed residents: Get vaccinated or pay $1,000 fine

This post was originally published on this site (NaturalHealth365) If you’ve been paying attention to the news recently about vaccines, then you’ve probably heard of Rockland County, New York. County official proposed a controversial and discriminatory ban prohibiting unvaccinated minors from public places including schools, restaurants, and shopping malls.  Fortunately, and as we reported earlier, … Read moreNYC Mayor threatens unvaccintaed residents: Get vaccinated or pay $1,000 fine

WARNING: Popular sweetener stimulates tumor growth, plus 3 other horrible health effects

This post was originally published on this site (NaturalHealth365) Don’t let Big Agra fool you – despite their efforts to convince the American public that high fructose corn syrup isn’t harmful to your health, plenty of research reveals this claim for the deception it is.  Of course, even regular refined sugar isn’t good for your … Read moreWARNING: Popular sweetener stimulates tumor growth, plus 3 other horrible health effects

Impossible Whopper — Burger King Adopts Fake Meat

Impossible Foods, which made headlines for its meatless burgers that “bleed” like real meat, is set to become a household name, courtesy of a partnership with Burger King and their Whopper sandwich. The new Impossible Whopper bills itself as 100% Whopper, 0% Beef. Instead of a hamburger patty made with beef, the burger will feature … Read moreImpossible Whopper — Burger King Adopts Fake Meat

Nurse Places Dying Newborn next To Her Twin, Ends up Giving Her a Hug That Saves Her Life

This post was originally published on this site Sometimes, the love between siblings stems from the supernatural and never runs dry. They may fight, they may argue, they may bicker, they may not talk to each other for years, but in the end, they are willing to lay down their lives for each other. Even … Read moreNurse Places Dying Newborn next To Her Twin, Ends up Giving Her a Hug That Saves Her Life

What You Need to Know Before You Try Intermittent Fasting

Hiya Gorgeous! If you spend any time reading wellness blogs (aside from this one, of course!) or scrolling through your fave health gurus’ accounts on social media, you’ve probably caught wind of today’s topic—intermittent fasting. This eating schedule (I’m not calling it a diet—you’ll find out why soon!) has gotten more attention in the wellness … Read moreWhat You Need to Know Before You Try Intermittent Fasting

Speak out against an illegal violation of human rights in Brooklyn

Earlier this week, New York City Mayor Bill de Blasio issued an order that anyone who resides or works within 4 zip codes of Brooklyn who has not received a measles, mumps, rubella (MMR) vaccine (or who cannot demonstrate serological immunity), must receive the vaccine within 48 hours or face a potential fine of $1,000. … Read moreSpeak out against an illegal violation of human rights in Brooklyn

Seven Ways to Develop Your Sense of Agency

Leslie and Josh came to therapy to talk about their son’s problems in school. But it soon became apparent that they had a different problem altogether—one common to working parents. Their daily routine included a dizzying array of activities and responsibilities that kept them constantly stressed. Getting their kids out the door to school was … Read moreSeven Ways to Develop Your Sense of Agency

17 Quick and Healthy Vegetarian Snacks

This post was originally published on this site By Rachael Link, MS, RD Selecting nutritious snacks to enjoy throughout the day is a key component of any healthy diet — including vegetarian diets. Unfortunately, many quick and convenient snack foods offer little in terms of nutrition apart from extra calories, sodium and added sugar. Still, … Read more17 Quick and Healthy Vegetarian Snacks

5 Takeaways from My Broken Brain 2 Docu-Series

Broken Brain 2 was a way for me to share the latest innovations for healing and nourishing our brain-body connections, a process that helped me recover my own health—using these therapies I went from bedridden to vibrant and I’ve seen an overwhelming amount of others experience the same shift. With the help of our incredible … Read more5 Takeaways from My Broken Brain 2 Docu-Series

The Primal Blueprint Is For Life!

This post was originally published on this site It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish … Read moreThe Primal Blueprint Is For Life!

Loren Cordain, Ph.D.

This post was originally published on this siteElle Russ chats with Dr. Loren Cordain – the world’s foremost authority on the evolutionary basis of diet and disease. Featured on Dateline NBC, the front page of the Wall Street Journal, and The New York Times, Dr. Loren Cordain is widely acknowledged as one of the world’s leading experts on … Read moreLoren Cordain, Ph.D.