A Patient Exchange

Uniting the Voices of Experience

Date

May 12, 2019

Deepen Your Connections and Sense of Belonging

This post was originally published on this siteI didn’t fit in at my high school. I yearned for the admiration and embrace of my classmates, but always felt different and distant from them. Among my desperate attempts to fit in… Continue Reading →

The Four Dangers of Stopping a Statin Drug

This post was originally published on this site Doctors tell us that it is dangerous and foolhardy to stop a statin cholesterol drug and that heart attack may be imminent if you do. Is there any truth to these claims?… Continue Reading →

How to Make Healing Bone Broth [Recipe Video]

This post was originally published on this siteBone broth is a healing superfood that’s packed with minerals like calcium, magnesium, collagen, and gelatin that both nourish the body and support the gut lining. Making your own bone broth at home… Continue Reading →

Happy Mother’s Day from Dr. Oz’s Daughter, Daphne

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Keoni reflects on his Wheat Belly Detox and lifestyle

This post was originally published on this site I’ve posted Keoni’s wonderful Wheat Belly testimonial video before. But he recently posted this inspiring reflection on his experience that started with an emotionally tumultuous Wheat Belly 10-Day Grain Detox: “If climbing… Continue Reading →

Primal Pecan Sandies

This post was originally published on this siteA batch of cookies, no matter what the flavor, is always a recipe for nostalgia. But there’s a special something about Pecan Sandies…. Richly nutty, slightly sweet and (true to their name) characteristically… Continue Reading →

What to do when weight loss stalls

This post was originally published on this site 192 views Why does lost weight tend to come back for many people? How can you prevent that, and lose weight long term? In this presentation from the Low Carb Denver 2019… Continue Reading →

[Preview] When weight loss stalls – Dr. Jeffry Gerber

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Weekly Meal Plan: High Iron Vegan Meals!

This post was originally published on this site This week, we’re bringing you a high iron meal plan with breakfasts, lunches, dinners and desserts! The post Weekly Meal Plan: High Iron Vegan Meals! appeared first on One Green Planet.

Simple 3-Step Workout to Tone Your Butt and Thighs

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Weekend Reading, 5.12.19

This post was originally published on this site Happy Sunday, all, and Happy Mother’s day to those who are celebrating it. I’m bringing my mom vegan cake, among other treats, and taking her to dinner. She was honored for her… Continue Reading →

Can I drink any alcohol as a sugar addict?

This post was originally published on this site How do I reach ketosis and stop binge eating? Is coffee okay to drink as a sugar addict? Is alcohol okay to drink as a sugar addict? These and other questions are… Continue Reading →

7 Proven Health Benefits of Brazil Nuts

This post was originally published on this site By Elise Mandl, BSc, APD Brazil nuts are tree nuts native to the Amazon rainforest in Brazil, Bolivia, and Peru. Their smooth, buttery texture and nutty flavor are typically enjoyed raw or… Continue Reading →

15 Delicious Homemade Cauliflower Entrees

This post was originally published on this site If you’re looking for just a plain ol’ way of enjoying cauliflower as your main dish, we have your back. Check out these 15 cauliflower entrees from the Food Monster App. The… Continue Reading →

15 Easy Dairy-Free Fudge Recipes

This post was originally published on this site Here are 15 delicious, dairy-free fudge recipes from the Food Monster App The post 15 Easy Dairy-Free Fudge Recipes appeared first on One Green Planet.

15 Chewy, Gooey, Nutty Fudge Recipes

This post was originally published on this site Celebrate the tastiness of fudge with these 15 ooey, gooey, chewy, and nutty fudge recipes you’ll love. The post 15 Chewy, Gooey, Nutty Fudge Recipes appeared first on One Green Planet.

7 Layer Taco Dip

This post was originally published on this site Skip To RecipeThis 7 Layer Taco Dip is just what any party, or fun Saturday night needs! 7 layers of … The post 7 Layer Taco Dip appeared first on Lexi’s Clean… Continue Reading →

5-Ingredient Banana Egg Pancakes

This post was originally published on this site If you don’t know I’m a pancake lover by now, you may never know. My love for these glorious stacks of fluffy goodness runs deep. My dad used to make us HUGE… Continue Reading →

Dr. Myers On Being A Mom

This post was originally published on this site Like many of you, I chose to be a mother. It was one of the best decisions of my life and out of all my titles—MD, Medical Director, CEO, New York Times… Continue Reading →

Easy Homemade Refried Beans

This post was originally published on this site Skip To RecipeWhen you think of making homemade Refried Beans are you intimidated because the name makes it sound really … The post Easy Homemade Refried Beans appeared first on Lexi’s Clean… Continue Reading →

What Is a Healthy Diet & A Curried Squash & Lentil Bake | Deliciously Ella

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Vegan Banana Bread

This post was originally published on this sitePour yourself a cup of coffee and enjoy a slice of this vegan banana bread. Made with a flax egg, naturally sweetened, and makes a great snack all week long! Baked Goods Belong… Continue Reading →

How to Make a Flax Egg

This post was originally published on this siteLooking for an egg replacement for baking? Look no further! This easy step-by-step tutorial on how to make a flax egg will have you baking egg-free in no time. Flax eggs are quick… Continue Reading →

5-Ingredient Banana Egg Pancakes | Minimalist Baker Recipes

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Can A Clean Diet Help Promote Weight Loss?

This post was originally published on this siteThis tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the Anti-Inflammatory Diet. For more nutrition and health guidance, start your 14-day free trial now! If you want to lose… Continue Reading →

Sandra Anne Taylor -Special Delivery: Send Yourself Love!

This post was originally published on this siteWhen you put yourself first on your care list, The Universe starts caring for you, in a big way! Join Sandra and her guest, Sharon Anne Klingler, to learn some simple steps you… Continue Reading →

4 ways pomegranate fights cancer

This post was originally published on this site (NaturalHealth365) Cancer, second only to heart disease as the leading cause of death in the United States, kills 600,000 people a year.  And, while Western medicine attempts to treat lethal cancers with… Continue Reading →

This Tasty Sauce Requires Minimal Effort, but Delivers Maximum Flavors

This post was originally published on this siteFor the French, a well-made sauce is given utmost importance when preparing dishes. In fact, this cuisine has what’s called five “mother sauces” that serve as bases or “finishers.” A remoulade is one… Continue Reading →

How Functional Genetics Can Help You Take Control of Your Health

This post was originally published on this site Functional genomics is a gene testing modality with enormous value that many are completely unaware of. Bob Miller1 is a certified traditional naturopath specializing in genetic-specific nutrition. He’s the founder of the… Continue Reading →

Lyme Disease: An Introduction

This post was originally published on this siteLyme disease remains one of the most serious and controversial epidemics today. Approximately 30,000 cases of Lyme disease are reported to the Centers for Disease Control and Prevention (CDC) every year. However, data… Continue Reading →

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