A Patient Exchange

Uniting the Voices of Experience

Date

May 14, 2019

Reducing Food Waste On the Go

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Move Your Body – Love Your Brain

This post was originally published on this siteDavid Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. How does simply moving around affect the brain? For the past several years I’ve been doing… Continue Reading →

5 Ornamental Plants You Didn’t Know Were Edible

This post was originally published on this site Food gardens can be beautiful — a cherry tree in full bloom, the mesmerizing foliage of trout back lettuce — but purely ornamental gardens can also be edible. You might be surprised… Continue Reading →

A New Superbug is on the Rise. Here’s What You Should Know

This post was originally published on this siteHumanity has been engaged in a decades-long war against superbugs. These drug-resistant microbes threaten our return to a pre-antibiotic era – one in which common infections were often deadly. And so far, drug… Continue Reading →

Part 8 of Dr. Jason Fung’s diabetes course

This post was originally published on this site We’re now releasing the eight and final episode of our tremendously popular How to reverse type 2 diabetes video course with Dr. Jason Fung! What is beta cell failure, and how is… Continue Reading →

21 Reasons to Eat Real Food

This post was originally published on this site By Franziska Spritzler, RD, CDE Real food is whole, single-ingredient food. It is mostly unprocessed, free of chemical additives and rich in nutrients. In essence, it’s the type of food human beings… Continue Reading →

Grow Your Own: Okra

This post was originally published on this siteOkra is well known as a blood sugar balancer which makes it a very powerful tool for diabetes. Less well known are okra’s anti-cancer benefits. Studies on okra’s effect on cancer have shown… Continue Reading →

From Tofu Banh Mi to Lentil and Beet Salad: Our Top 12 Vegan Recipes of the Day!

This post was originally published on this site Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food… Continue Reading →

Garlic Roasted Potato and Spinach Salad with Eggs

This post was originally published on this site Spring is a wonderful time to simplify- to throw open the windows, linger a bit longer outside (enjoying the sun), and go back to the basics of cooking. I think it’s easy… Continue Reading →

Dictator Doctors, Adult Kidnapping, and Other Examples of Medical Tyranny (with Barbara Loe Fisher)

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Sheet Pan Tamari Glazed Tempeh & Broccoli

This post was originally published on this site The other day, I took a little Instagram poll to figure out what sort of recipes you’d like to see more of, or which things you’d be curious to see me veganize…. Continue Reading →

Easy Chicken Fiesta Salad

This post was originally published on this siteVariety is the spice of life they say, and I’m the first to admit salads can get boring! When I start to feel this way I know it’s time to make this chicken… Continue Reading →

Reversing Massive Obesity With Diet

Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease and, in doing so, also revolutionized the treatment of other disorders, […]

Can Keto be a Cholesterol Lowering Diet? & The #1 Cure for Keto Constipation!

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Gut Bacteria: What You Need to Know

This post was originally published on this siteSome of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What’s stranger is that they’re the good guys! In fact,… Continue Reading →

15 High-Carb Vegan Recipes For Energy All Day!

This post was originally published on this site These 15 high-carb recipes will give you the energy that you need to have an awesome day, every day! The post 15 High-Carb Vegan Recipes For Energy All Day! appeared first on… Continue Reading →

15 Plant-Based Recipes to Soothe Ulcers

This post was originally published on this site Luckily, there are many plant-based foods that are healing for ulcers! Try these 15 recipes from the Food Monster App! The post 15 Plant-Based Recipes to Soothe Ulcers appeared first on One… Continue Reading →

15 Seasonal Tofu Bowls and Salads for Spring!

This post was originally published on this site Here are some recipes that are refreshing and filling: tofu bowls packed with flavor and nutrients that will have you celebrating Spring. The post 15 Seasonal Tofu Bowls and Salads for Spring!… Continue Reading →

How to Use Apple Cider Vinegar Internally to Relieve Inflammation

This post was originally published on this site Using apple cider vinegar is a great way to reduce inflammation internally. Try these 5 simple, natural options instead of using over the counter drugs! The post How to Use Apple Cider… Continue Reading →

Try These 10 Methods for Cooking Flavorful Vegetables

This post was originally published on this site The more you know, the more you will get the most delicious taste out of your veggies. Let’s go over the different methods of cooking vegetables and pick up some recipe ideas… Continue Reading →

Easy Homemade Taco Seasoning

This post was originally published on this site Skip To RecipeIf you’ve got 5 minutes, than you can put together this easy homemade taco seasoning recipe and always … The post Easy Homemade Taco Seasoning appeared first on Lexi’s Clean… Continue Reading →

15-Minute Chicken Tacos

This post was originally published on this site Skip To RecipeWant to make the best chicken tacos ever? This easy 15-Minute Chicken Tacos recipe is your answer for … The post 15-Minute Chicken Tacos appeared first on Lexi’s Clean Kitchen.

Almond Flour Blueberry Muffins

This post was originally published on this siteAlmond Flour Blueberry Muffins are soft, squishy, and naturally sweetened. A great gluten free breakfast or snack option that’s easily made vegan, too. Sponsored by Bob’s Red Mill. Due to the popularity of… Continue Reading →

Pineapple Coleslaw

This post was originally published on this siteSay hello do this delicious pineapple coleslaw! This easy coleslaw recipe is made with red cabbage, radishes, carrots, and more. It is coated in a healthy and tangy coleslaw dressing that compliments all… Continue Reading →

ENCORE: Reverse and Prevent Cancer, Part 1

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ENCORE: Reverse and Prevent Cancer, Part 2

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#222: Exercise and Hormones, Cycle Length, & Reasons Your Period is Missing

This post was originally published on this site Here’s the notes for episode #222 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a… Continue Reading →

4 Healthy Beverages To Add To Your Diet

This post was originally published on this siteToday we cover four healthy beverages – start experimenting to find the best ways to incorporate them into your daily routine: Green tea. Dr. Weil’s beverage of choice, green tea is a potent… Continue Reading →

What Makes a Conversation Mindful?

This post was originally published on this siteThere’s a lot of talk about making workplaces more mindful, but what does that really mean? Mindfulness is more than meditation. It’s just as much about how we communicate with those around us… Continue Reading →

How CoQ10 can benefit patients with diabetes

This post was originally published on this site (NaturalHealth365) Coenzyme Q10 (CoQ10) is a compound that helps to generate energy within the cells – which is why it’s so important to help combat heart disease, poor brain function and even… Continue Reading →

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