A Patient Exchange

Uniting the Voices of Experience

Date

June 10, 2019

Dozens of schoolboys infected with HIV after secret blood trial, inquiry hears

This post was originally published on this siteMore than fifty boys were infected with HIV after they were secretly enrolled in a clinical trial of contaminated blood products, according to the Infected Blood Inquiry. The boys were all students at… Continue Reading →

27 Health and Nutrition Tips That Are Actually Evidence-Based

This post was originally published on this site By Kris Gunnars, BSc It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number… Continue Reading →

Celery Juice For PCOS, Fibroids, & Endometriosis

This post was originally published on this siteFibroids, endometriosis, cysts, breast density, and other reproductive health issues are more prevalent today than ever before. In truth, nine out of ten women have at least one reproductive health issue right now…. Continue Reading →

A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure

This post was originally published on this siteAccording to the American Heart Association, more than 100 million people across the country are dealing with high blood pressure. Those numbers are only increasing, as are the health risks that come with… Continue Reading →

CJ Hunt

This post was originally published on this siteElle Russ chats with CJ Hunt, the writer, producer and host of the break out film (and first Paleo documentary), The Perfect Human Diet, and author of the how-to companion guide of the same title…. Continue Reading →

creamy cilantro lime dressing

This post was originally published on this site It is currently eleventymillion degrees in San Francisco, so the intro to this Creamy Cilantro Lime Dressing is going to be brief. Here’s the gist: It’s dead simple to make, takes less… Continue Reading →

Gluteomorphin: The opiate in your food

This post was originally published on this site Yes: there are opiates that derive from various food proteins that exert peculiar effects on the human brain. The worst? The opiates that come from the gliadin protein of wheat and related… Continue Reading →

Golden Turmeric Chocolate Chip Cookies

This post was originally published on this siteBrighten up your chocolate chip cookies with ground turmeric for a sweet and spiced treat!When I can’t decide if… The post Golden Turmeric Chocolate Chip Cookies appeared first on Paleo Blog.

Cherries Are the Bedtime Snack You Didn’t Know You Needed

This post was originally published on this site “Life is not a bowl of cherries. There’s good and bad stuff…” – Fuzzy Zoeller Every time I see a wine-red, glossy cherry with a slender green stalk, I get strangely jealous…. Continue Reading →

Effects of Anxiety on the Body

This post was originally published on this site Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your… Continue Reading →

‘Doctors Should Educate Themselves.’ Elderly Face Stigma As More of Them Are Relying On Marijuana for Relief

This post was originally published on this site Despite cannabis being now being legal for recreational use in 11 U.S states [1] (that number is likely to grow), you still have to get a license for medical marijuana from a… Continue Reading →

Do These 8 Hip Flexor Stretches Every Day to Erase Back Pain

This post was originally published on this siteIt’s a fact: tight hips lead to back problems. Fix low back pain at its source with these… The post Do These 8 Hip Flexor Stretches Every Day to Erase Back Pain appeared… Continue Reading →

EWG’s Guide to a Healthy Summer

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Golden Turmeric Cashew Hummus

This post was originally published on this siteWhip ground turmeric into your Paleo hummus for the smoothest and creamiest anti-inflammatory dip you’ll ever make.One of… The post Golden Turmeric Cashew Hummus appeared first on Paleo Blog.

RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper

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How to Eat Pasta Without Gaining Weight

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5 Ways to Tell if You Have a Hormonal Imbalance

This post was originally published on this site The abnormal levels of hormones amongst women with adrenal fatigue or thyroid disease can wreak havoc and have a negative impact on the person suffering from such a condition. In this post… Continue Reading →

How Virginia’s life is different one year after going keto

This post was originally published on this site Virginia was suffering from her many health issues which included severe arthritis, acid reflux, type 2 diabetes and more. She had tried everything to lose weight but always ended up gaining it… Continue Reading →

How to Harvest Seaweed

This post was originally published on this site By Brian Barth Wild-harvested seaweed can be found in very expensive packets at health boutiques, but it is abundant and free to harvest on beaches along both coasts. You can pay a… Continue Reading →

27 Spring Recipes to Nourish Your Thyroid

This post was originally published on this siteEnjoy lighter spring fare while boosting your thyroid health!With warmer weather, you’re likely craving some lighter, perhaps even… The post 27 Spring Recipes to Nourish Your Thyroid appeared first on Paleo Blog.

The “Eyes” Have It: Fish Oil for Eye Health

This post was originally published on this siteThese days, you can’t pick up a health magazine or nutrition book and not find someone singing the praises of fish oil. From supporting cardiovascular health and a normal inflammatory response, to supporting… Continue Reading →

Spotlight on the Plant Compound Berberine

This post was originally published on this siteAs the incidence of health issues related to insulin resistance and carbohydrate sensitivity continues to skyrocket, we need all the tools we can get to help improve the health of people affected by… Continue Reading →

Abnormal Period Symptoms You Should Flag

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Three Things That Happen When You Stop Eating Meat

This post was originally published on this siteSummer is just beginning, and where I’m from that means barbeques. Grilled chicken, hot dogs, hamburgers, baby back ribs, marinated steaks, kebobs. The list of grilled meats is almost as long as the… Continue Reading →

Huevos Rancheros

This post was originally published on this site Great to start or end your day with, this delicious Mexican dish is packed with fresh and flavorful ingredients. Get the recipe. The post Huevos Rancheros appeared first on The Oz Blog.

Nutrition Strategies from a Foodie with Mareya Ibrahim

This post was originally published on this siteMost people’s concept of a healthy nutrition strategy has been distorted by the food industry’s messaging tactics. Luckily, we have real nutrition educators such as Tana Amen and this week’s guest, Mareya Ibrahim,… Continue Reading →

Intelligent Medicine Radio Show for June 8, Part 1

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Intelligent Medicine Radio Show for June 8, Part 2

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Can’t quiet your mind to meditate? Here’s why that’s OK | Ep 43 – Emily Fletcher

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Primal+Keto Cooking Made Easy: Devyn’s Grilled Marinated Chicken

This post was originally published on this siteLast week I shared with you how I cook my steaks. Today I’m covering another grilled favorite—chicken. A lot of people hesitate to grill chicken, especially skinless chicken, and rightly so. Its leanness… Continue Reading →

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