What Is Better For Your Body – Walking Or Running?

This post was originally published on this siteOn the face of it, you might figure that when covering the same distance – say, a mile – you would burn the same number of calories whether you walk or run. After all, while walking is less strenuous, it takes longer for a walker to cover the […]

A Gutsy Girl’s Favorites Issue 16

This post was originally published on this siteFour months have passed since the last, but here we are for A Gutsy Girl’s Favorites Issue 16.  By the way, do you guys like when I do these? They feel lighter and happier, while still relevant. I really enjoy doing them. But you let me know! A Gutsy […]

Instant Pot Loaded Potato Soup (Dairy free, Gluten Free & Vegan Directions Too!)

Creamy, comforting and loaded with flavor this Instant Pot Loaded Potato Soup can be adjusted for just about any diet–regular, dairy free, gluten free or vegan. No matter how it’s done it’s full of flavor & perfect for cold nights.  This post contains affiliate links. None of the products mentioned are sponsored. Trust me. I’m…
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Pumpkin Cornbread (Gluten free & vegan options!)

A pumpkin cornbread that is so sweet and so moist it should be called a corn cake. A perfect side dish for BBQ, soups or anything really, this pumpkin cornbread can be free of: gluten, dairy, egg, soy, peanuts and tree nuts as well as vegan. All the substitutions explained below! This post contains affiliate…
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Vegan Oatmeal Muffins (Gluten Free Options!)

Gluten Free Vegan Oatmeal Muffins make your house smell like a candle, and taste even better. Sweetened with pure maple syrup, brown sugar, vanilla and cinnamon they’re perfectly sweet, homey and make for a satisfying handheld breakfast. They’re free of: gluten, dairy, egg, soy, peanuts and tree nuts making them allergy friendly and free of…
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Zookeepers Self-Isolate In Zoo For 3 Months To Care For Animals

Imagine waking up to the lovely sounds of birds chirping all around you in a tropical wildlife sanctuary, and as you walk around enjoying your morning cup of coffee, parrots say “hello” as you pass by. Four Zookeepers in the UK have the privilege to experience this while self-isolating. Most…
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This Fish Can Drive Inside A Robotic Fish Tank That It Controls

The little mermaid’s dream come true: a fish that can swim while traveling on land. A group of friends built a robotic fish tank for Build18 at Carnegie Mellon University (CMU) in Pittsburgh, Pennsylvania. This tank allows fish to become the master of their own destiny. The direction and speed…
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China Sending COVID-19 Supplies To Canada And Other Nations

According to the Chinese Embassy in Ottawa, the Bank of China has donated medical supplies to Canada to help them fight the coronavirus COVID-19 infection. The donation of Personal Protective Equipment (PPE), included 50,000 pairs of gloves, 30,000 medical masks, 10,000 sets of protective clothing and 10,000 goggles to Canada…
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Stanford Study Shows 1 in 5 COVID-19 Patients Have Other Respiratory Viruses

The Stanford School of Medicine is studying cases of people infected with COVID-19 to determine if the patients are co-infected with other respiratory viruses. The study is being led by Ian Brown, MD, who is a Clinical Associate Professor of Emergency Medicine at the Stanford School of Medicine. The preliminary…
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Open-source Respiratory Care Pods Are Being Designed For COVID-19 Treatment

An open-source project is currently underway called CURA or Connected Units for Respiratory Ailments and will turn ordinary shipping containers into plug-in Intensive Care Unit Pods in response to the COVID-19 pandemic. The CURApods website states: Our aim is to support hospitals and communities as they struggle to treat an…
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Durian And Jackfruit Waste Could Be Used To Charge Electronics

Durian, the fruit famous for its pungent smell that’s so strong it has been banned from some public transportation systems, can be turned into a form of energy storage to power electronics. As strange as it sounds, scientists from the University of Sydney have developed a way to transform durian…
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This 3D-Printed Buckle Makes Face Mask Wearing More Comfortable

Anyone who’s worn a face mask for a long time knows the discomfort they can cause, especially behind your ears. Of course, if you’re only going out to get groceries or something like that, then you don’t have to wear it long enough to notice the pain. But some people,…
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Trump’s EPA sued for Concealing and Protecting Chemical Companies

On March 18th, Earthjustice and the Environmental Defense Fund (EDF) filed a joint lawsuit against the Environmental Protection Agency (EPA) for failing to comply with the updated Toxic Substances Control Act (TSCA). It turns out the EPA has been concealing information from the public and assisting chemical companies in the…
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Trader Joe’s Employees Get Bonus For Record Sales During Pandemic

Trader Joe’s serves high-quality products at reasonable prices. The employees are always helpful and friendly. The company treats its employees well and is structured to foster their quality of life and health. Trader Joe’s employees have good health and vacation benefits, and their schedules are flexible. Up to 20% of…
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2020 Sees Most Extensive Coral Bleaching Of Great Barrier Reef Ever

February was an unusually hot month in the Great Barrier Reef. The situation caused the most widespread coral bleaching this World Heritage-listed colorful coral network has ever endured. The coming weeks are, therefore, a critical period of heat stress that will dictate how the reef recovers. An Australian Research Council…
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90 Year Old Credits Coronavirus Survival to this Potato Soup Recipe

This post was originally published on this siteGeneva Wood is a 90 year old resident of Kirkland, Washington. The mother of five lived on her own until very recently, when she had a stroke and moved into the Life Care Center to recover. This is the nursing home that became an early focus of the […]

Maple Oatmeal Bread

This post was originally published on this site In the last few weeks, I’ve been wondering what kind of recipes would be most helpful to readers. When I posed the question in Instagram stories, I got an overwhelming amount of excitement about homemade bread recipes. Bread baking is one of my passions, but I still […]