We all optimal health.

Dream about living a healthy lifestyle? If you want access to health & wellness resources and information from one convenient location, you’ve come to the right place. The heart and soul of this website is the generalized assortment of curated health and wellness websites whose aggregated content you can pick and choose from depending on what benefits your specific needs. Each unique piece of content contributes incredible insight to support you in living a healthy lifestyle.


I grew up believing conventional medicine was my only healthcare option.  Upon a drastic decline in health, I sought relief from one rheumatologist and then another.  These experiences left me extremely frustrated and desperate to relieve my overwhelming pain. Luckily, I was introduced to a holistic chiropractor but he spoke in terms I was unfamiliar with.  My life changed its course in direction and creating this website became a goal for my future.

Over numerous years, I have curated a variety of websites whose information I wanted to share with others. I wished there had been one convenient website for me to access health and wellness information and resources. In my desperate search for health recovery, I spent so many hours surfing the internet for answers, yet knowing not everyone had this luxury. I hope that you, someone you love or are acquainted with can find this website and its content useful.



Although our journeys may be different, we are united in our desire to live a healthy lifestyle.  Browse these resources for communities offering support.


Empower yourself or someone you love through access to these curated health and wellness resources and information.


Knowledge is power.  Each resource and piece of information will assist you in learning more about health and wellness and how to modify your habits and lifestyle.



Who’s transforming their health?  Many people, like you, have changed their health and lives. Connect to personal websites that display stories full of inspiration and courage, plus find support to begin to make modifications to your own lifestyle. It’s never too late!


Different people and businesses are assisting others in changing their health through the various resources and information contained on their websites. What helps one person may not help another, so you have the option of choosing testimonials and information from these websites that align with your health transformation quest.


The Archives pages are digital libraries that display the most recent aggregated posts (up to 1,000 each) from the curated health and wellness websites. This content has been arranged into thirteen categories (all categories, animals, beauty, featured articles, featured videos, food videos, movement, news, podcasts, recipes & DIY, research, testimonial articles and testimonial videos) and stored on individual pages for more access to the collection of data. There, you can search for posts by author, title, category or keyword.

Medical Disclaimer:

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Get access to my newsletter filled with health and wellness information and resources!