A Patient Exchange

Uniting the Voices of Experience

Author

Aimee McNew

Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your Bones)

People think of osteoporosis as something that affects you later in life, yet bone loss can start as… The post Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your Bones) appeared first on Paleo Blog.

How L-Theanine Promotes That Magical Calm-Yet-Focused Feeling

If you’re racked by stress and anxiety, L-theanine can help relax you into a state of focused calm.This… The post How L-Theanine Promotes That Magical Calm-Yet-Focused Feeling appeared first on Paleo Blog.

4 Ways Your Ovaries Impact Your Health Beyond Pregnancy

The ovaries are a crucial part of the female endocrine system at any life stage. This guide walks… The post 4 Ways Your Ovaries Impact Your Health Beyond Pregnancy appeared first on Paleo Blog.

The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener

Most forms of sugar are a no-go on the keto diet, but erythritol is one of the few… The post The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener appeared first on Paleo Blog.

The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements)

Nearly half the population takes at least one vitamin regularly, but few know how they’re regulated or manufactured.… The post The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements) appeared first on Paleo Blog.

Ask Aimee: Is My Excess Sweating a Hormonal Problem?

Dear Reader,Sweating is one of those things that we know can be healthy, but it’s also sometimes embarrassing… The post Ask Aimee: Is My Excess Sweating a Hormonal Problem? appeared first on Paleo Blog.

6 Supplements That Can Naturally Boost Your Libido

Changes in your sex drive are normal, but it can be alarming. Here are six supplements that can… The post 6 Supplements That Can Naturally Boost Your Libido appeared first on Paleo Blog.

6 Ways the Keto Diet Can Naturally Balance Your Hormones

If you’re battling one of these three types of hormonal imbalances, the keto diet can help put things… The post 6 Ways the Keto Diet Can Naturally Balance Your Hormones appeared first on Paleo Blog.

The 6 Best Supplements for Bone Health That Aren’t Calcium

It’s great that you’re getting enough calcium, but it’s not enough to maintain bone health on its own.… The post The 6 Best Supplements for Bone Health That Aren’t Calcium appeared first on Paleo Blog.

The 10 Best and Worst Wellness Trends of 2019

Whether these “new” health trends are making a comeback from thousands of years ago or fresh off the… The post The 10 Best and Worst Wellness Trends of 2019 appeared first on Paleo Blog.

Ask Aimee: Can I Lose Weight While Breastfeeding?

Dear Aimee, I want to lose weight, but I’m breastfeeding and three months postpartum. I don’t want to… The post Ask Aimee: Can I Lose Weight While Breastfeeding? appeared first on Paleo Blog.

© 2019 A Patient Exchange — Powered by WordPress

Theme by Anders NorenUp ↑