People think of osteoporosis as something that affects you later in life, yet bone loss can start as… The post Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your Bones) appeared first on Paleo Blog.
If you’re racked by stress and anxiety, L-theanine can help relax you into a state of focused calm.This… The post How L-Theanine Promotes That Magical Calm-Yet-Focused Feeling appeared first on Paleo Blog.
The ovaries are a crucial part of the female endocrine system at any life stage. This guide walks… The post 4 Ways Your Ovaries Impact Your Health Beyond Pregnancy appeared first on Paleo Blog.
Most forms of sugar are a no-go on the keto diet, but erythritol is one of the few… The post The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener appeared first on Paleo Blog.
Nearly half the population takes at least one vitamin regularly, but few know how they’re regulated or manufactured.… The post The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements) appeared first on Paleo Blog.
Dear Reader,Sweating is one of those things that we know can be healthy, but it’s also sometimes embarrassing… The post Ask Aimee: Is My Excess Sweating a Hormonal Problem? appeared first on Paleo Blog.
Changes in your sex drive are normal, but it can be alarming. Here are six supplements that can… The post 6 Supplements That Can Naturally Boost Your Libido appeared first on Paleo Blog.
If you’re battling one of these three types of hormonal imbalances, the keto diet can help put things… The post 6 Ways the Keto Diet Can Naturally Balance Your Hormones appeared first on Paleo Blog.
It’s great that you’re getting enough calcium, but it’s not enough to maintain bone health on its own.… The post The 6 Best Supplements for Bone Health That Aren’t Calcium appeared first on Paleo Blog.
Whether these “new” health trends are making a comeback from thousands of years ago or fresh off the… The post The 10 Best and Worst Wellness Trends of 2019 appeared first on Paleo Blog.
Dear Aimee, I want to lose weight, but I’m breastfeeding and three months postpartum. I don’t want to… The post Ask Aimee: Can I Lose Weight While Breastfeeding? appeared first on Paleo Blog.