A Patient Exchange

Uniting the Voices of Experience

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Aimee McNew

17 Surprising Causes of Disrupted Sleep (Plus: How to Fix Each)

This post was originally published on this siteFew things can sabotage a good mood or health than a week of disrupted sleep. Here’s what might… The post 17 Surprising Causes of Disrupted Sleep (Plus: How to Fix Each) appeared first… Continue Reading →

The Wrong Probiotics Could Lead to These 6 Gut Problems

This post was originally published on this siteResearch says that probiotics are good for gut health and immunity, but taking the wrong strain might actually… The post The Wrong Probiotics Could Lead to These 6 Gut Problems appeared first on… Continue Reading →

The Dangers of Chemical Sunscreen (+ What to Use Instead)

This post was originally published on this siteYou religiously slather on sunscreen every time you head outside. But what if we told you that certain… The post The Dangers of Chemical Sunscreen (+ What to Use Instead) appeared first on… Continue Reading →

What is the Paleo Diet?

This post was originally published on this siteThe Paleo diet is popular these days, but few people know what it is or why it works.… The post What is the Paleo Diet? appeared first on Paleo Blog.

10 Warning Signs of a Stroke (and How to Act FAST)

This post was originally published on this siteKnowing the signs of a stroke could help save a life. Here are the 10 telltale signs of… The post 10 Warning Signs of a Stroke (and How to Act FAST) appeared first… Continue Reading →

What is Reiki and Is It Backed by Science?

This post was originally published on this siteCurious about reiki? Here’s what science says about this alternative form of healing, and why you might want… The post What is Reiki and Is It Backed by Science? appeared first on Paleo… Continue Reading →

Why Patients Lie to Their Doctor and How to Find a Doctor You Can Trust

This post was originally published on this siteIf you’ve been withholding information at your annual checkups, you’re not alone. It’s more common to lie to… The post Why Patients Lie to Their Doctor and How to Find a Doctor You… Continue Reading →

Can Parasites Heal Autoimmune Diseases?

This post was originally published on this siteCan intentionally infecting yourself with a parasite really help ease your autoimmunity?There are more than 100 autoimmune diseases,… The post Can Parasites Heal Autoimmune Diseases? appeared first on Paleo Blog.

Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your Bones)

This post was originally published on this sitePeople think of osteoporosis as something that affects you later in life, yet bone loss can start as… The post Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your… Continue Reading →

How L-Theanine Promotes That Magical Calm-Yet-Focused Feeling

This post was originally published on this siteIf you’re racked by stress and anxiety, L-theanine can help relax you into a state of focused calm.This… The post How L-Theanine Promotes That Magical Calm-Yet-Focused Feeling appeared first on Paleo Blog.

4 Ways Your Ovaries Impact Your Health Beyond Pregnancy

This post was originally published on this siteThe ovaries are a crucial part of the female endocrine system at any life stage. This guide walks… The post 4 Ways Your Ovaries Impact Your Health Beyond Pregnancy appeared first on Paleo… Continue Reading →

The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener

This post was originally published on this siteMost forms of sugar are a no-go on the keto diet, but erythritol is one of the few… The post The Pros and Cons of Erythritol – A Popular Low Carb, Keto Sweetener… Continue Reading →

The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements)

This post was originally published on this siteNearly half the population takes at least one vitamin regularly, but few know how they’re regulated or manufactured.… The post The Anti-Scam Guide to Buying Supplements (Plus: 20 Science-Backed Supplements) appeared first on… Continue Reading →

Ask Aimee: Is My Excess Sweating a Hormonal Problem?

This post was originally published on this siteDear Reader,Sweating is one of those things that we know can be healthy, but it’s also sometimes embarrassing… The post Ask Aimee: Is My Excess Sweating a Hormonal Problem? appeared first on Paleo… Continue Reading →

6 Supplements That Can Naturally Boost Your Libido

This post was originally published on this siteChanges in your sex drive are normal, but it can be alarming. Here are six supplements that can… The post 6 Supplements That Can Naturally Boost Your Libido appeared first on Paleo Blog.

6 Ways the Keto Diet Can Naturally Balance Your Hormones

This post was originally published on this siteIf you’re battling one of these three types of hormonal imbalances, the keto diet can help put things… The post 6 Ways the Keto Diet Can Naturally Balance Your Hormones appeared first on… Continue Reading →

The 6 Best Supplements for Bone Health That Aren’t Calcium

This post was originally published on this siteIt’s great that you’re getting enough calcium, but it’s not enough to maintain bone health on its own.… The post The 6 Best Supplements for Bone Health That Aren’t Calcium appeared first on… Continue Reading →

The 10 Best and Worst Wellness Trends of 2019

This post was originally published on this siteWhether these “new” health trends are making a comeback from thousands of years ago or fresh off the… The post The 10 Best and Worst Wellness Trends of 2019 appeared first on Paleo… Continue Reading →

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