A Patient Exchange

Uniting the Voices of Experience

Author

Annie Price CHHC

Edible Bugs: A Taste Comparison List (Fried Agave Worms Taste Like Sunflower Seeds!)

Did you know that humans have been chomping down on edible bugs for thousands of years? Yes, it’s true and today, eating bugs is actually quite common if you go outside of the United States. Recently, insects are being touted… Continue Reading →

The Complete Mediterranean Diet Food List

Is there a diet that’s both health-promoting and absolutely delicious? Yes, and its name is the Mediterranean diet. This way of eating is loaded with major health benefits and a Mediterranean diet food list that will leave your mouth watering. It’s… Continue Reading →

Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference

Thyroid problems can affect anyone of any age from infancy to the latest years of life. According to the American Thyroid Association, over 12 percent of the U.S. population will develop a thyroid condition at some point. Currently, an estimated 20 million… Continue Reading →

6 Benefits of Chia Seed During Pregnancy

Looking for a superfood that may help to boost your pregnancy in multiple ways? You may want to consider trying chia seed during pregnancy. Chia seeds contain essential vitamins and nutrients, plus they’re so easy to incorporate into your diet… Continue Reading →

Keto Diet and Diabetes: Do They Work Well Together?

This post was originally published on this site Do a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet, your body converts fat, rather than sugar, into energy which may… Continue Reading →

5 Ways to Naturally Care for a Laceration (Plus, When to See a Doctor)

This post was originally published on this site If you’ve ever lacerated your skin, you’re already familiar with how unpleasant this occurrence can be, especially if the wound was deep. You may have had bleeding, pain, bruising, swelling or all… Continue Reading →

6 Natural Ways to Care for Abrasions at Home

Have you ever scraped your knee on pavement? If your answer is “yes,” then you’ve already experienced an abrasion. A classic “skinned knee” often experienced by kids as well as adults is one of the most common or well-known forms… Continue Reading →

Monolaurin: The Most Beneficial Compound in Coconut Oil?

Do you know one of the main reasons why coconut oil has so many impressive uses and benefits? It’s thanks to a key component called monolaurin. This is also one of the reasons why breast milk offers so many immune-boosting… Continue Reading →

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