A Patient Exchange

Uniting the Voices of Experience

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Annie Price CHHC

Edible Bugs: A Taste Comparison List (Fried Agave Worms Taste Like Sunflower Seeds!)

Did you know that humans have been chomping down on edible bugs for thousands of years? Yes, it’s true and today, eating bugs is actually quite common if you go outside of the United States. Recently, insects are being touted… Continue Reading →

The Complete Mediterranean Diet Food List

Is there a diet that’s both health-promoting and absolutely delicious? Yes, and its name is the Mediterranean diet. This way of eating is loaded with major health benefits and a Mediterranean diet food list that will leave your mouth watering. It’s… Continue Reading →

Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference

Thyroid problems can affect anyone of any age from infancy to the latest years of life. According to the American Thyroid Association, over 12 percent of the U.S. population will develop a thyroid condition at some point. Currently, an estimated 20 million… Continue Reading →

Turmeric for Dogs: Top 5 Turmeric Benefits for Dogs

Have you ever thought about what you can do naturally to boost your dog’s health? Something you may want to strongly consider is turmeric for dogs. Is turmeric good for dogs? Generally speaking, it can be very good for dogs. Turmeric benefits… Continue Reading →

6 Benefits of Chia Seed During Pregnancy

Looking for a superfood that may help to boost your pregnancy in multiple ways? You may want to consider trying chia seed during pregnancy. Chia seeds contain essential vitamins and nutrients, plus they’re so easy to incorporate into your diet… Continue Reading →

Omega-3 for Dogs: What Are the Benefits of Omega-3 for Dogs?

You may already be familiar with the incredible omega-3 benefits for humans, but did you know that your four-legged furry friend may also get some major health boosts from these fatty acids? According to the American Kennel Club, benefits of… Continue Reading →

Keto Diet and Diabetes: Do They Work Well Together?

This post was originally published on this site Do a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet, your body converts fat, rather than sugar, into energy which may… Continue Reading →

5 Ways to Naturally Care for a Laceration (Plus, When to See a Doctor)

This post was originally published on this site If you’ve ever lacerated your skin, you’re already familiar with how unpleasant this occurrence can be, especially if the wound was deep. You may have had bleeding, pain, bruising, swelling or all… Continue Reading →

6 Natural Ways to Care for Abrasions at Home

Have you ever scraped your knee on pavement? If your answer is “yes,” then you’ve already experienced an abrasion. A classic “skinned knee” often experienced by kids as well as adults is one of the most common or well-known forms… Continue Reading →

Monolaurin: The Most Beneficial Compound in Coconut Oil?

Do you know one of the main reasons why coconut oil has so many impressive uses and benefits? It’s thanks to a key component called monolaurin. This is also one of the reasons why breast milk offers so many immune-boosting… Continue Reading →

Ribose: Energy-Boosting Heart Supporter or Sugar Trap?

What is D-ribose? Ribose, also known as D-ribose, is naturally created by our bodies. Why is it so important? Because it actually helps provide our cells with sufficient energy. This is key to all of our many cells maintaining both their… Continue Reading →

Honeysuckle: 6 Uses & Benefits of This Common Garden Plant

This post was originally published on this site Eating honeysuckles as a kid probably triggers some happy memories, but did you know that there’s more to this lovely flower than its sweet taste and amazing aroma? Honeysuckle is actually impressively… Continue Reading →

7 Remedies for Keto Diet Constipation

This post was originally published on this site If you’ve been following a ketogenic diet then you’re already familiar with this eating plan’s possible benefits including losing weight, lowering blood pressure and better blood sugar control. There are also some… Continue Reading →

Eleuthero (Siberian Ginseng) Benefits to Boost Body & Brain Health

Eleuthero, also called Siberian ginseng, has been used medically for at least 2,000 years. It’s a distant relative of another herbal remedy you may already be familiar with, Asian ginseng. Proponents of the Siberian version actually say that eleuthero may be… Continue Reading →

Microplastics Detected in Human Feces (Plus, 5 Microplastic Dangers)

This post was originally published on this site A recent study conducted by the Environment Agency Austria estimates that more than half of the world population may harbor microplastics in their stools. Now, that is some seriously concerning information. Why are… Continue Reading →

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