Luckily, there are many plant-based sources of vitamins and minerals that promote collagen production! Try these 15 recipes from the Food Monster App! The post 15 Plant-Based Recipes to Boost Collagen appeared first on One Green Planet.
Luckily, a diet rich in plant-based foods has shown promising effects on reducing inflammation and managing rheumatoid arthritis symptoms. The post How a Plant-Based Diet Manages Rheumatoid Arthritis Symptoms appeared first on One Green Planet.
Natto is a traditional Japanese food item is an incredibly nutritious and powerful gut-friendly agent. The post The Nutritional Benefits of Fermented Superfood Natto appeared first on One Green Planet.
Healthy fats like MCT oil are linked to weight loss, healthy cholesterol levels, lower blood pressure, and a healthy decrease in appetite. The post The Health Benefits of MCT Oil, a Trendy Healthy Fat appeared first on One Green Planet.
Luckily, there are many plant-based foods that are healing for ulcers! Try these 15 recipes from the Food Monster App! The post 15 Plant-Based Recipes to Soothe Ulcers appeared first on One Green Planet.
Adaptogenic herbs, also referred to as adaptogens, are an ancient form of plant-based medicine. Check out these 10 adaptogenic teas to reduce stress and feel calmer. The post 10 Plant-Based Adaptogenic Teas to Reduce Stress and Provide Calm appeared first… Continue Reading →
From boosting immune system function to strengthen bones to supporting cardiovascular health, vitamin D is a key ingredient for your entire bodily health. The post How to Get Natural and Fortified Vitamin D From Plant-Based Foods appeared first on One… Continue Reading →
For those that have recently found out they have an intolerance, have known for some time, or think they may, here’s a little information to help you manage it! The post How to Manage Yeast Intolerance With Yeast-Free Plant-Based Foods… Continue Reading →
A new trend is blowing up the health scene. What is it? Celery juicing. Packed with nutrients, celery juice has been linked to reduced inflammation, healthier skin, and has even shown promising effects for those with digestive tract issues. The… Continue Reading →
Here are 15 celiac-friendly recipes from the Food Monster App that creatively use naturally gluten-free grains or starches. The post 15 Celiac-Friendly Grain Substitute Recipes appeared first on One Green Planet.
While we know that they are good for us and that we most likely could benefit from probiotics, the newness of this burgeoning health trend makes it difficult to know how to incorporate them into our diet. The post Your… Continue Reading →
Here are fifteen creative, delicious, and nutritious ways to use these wonderful plant-based ingredients that are good for eyesight health for breakfast, lunch, dinner, and dessert. The post 15 Plant-Based Recipes That Can Help Improve Your Eyesight appeared first on… Continue Reading →
Before heading out to the bar or that celebratory event, prep a few of these hangover-friendly recipes from the Food Monster App for the morning after! The post 15 Plant-Based Recipes to Help With Hangovers appeared first on One Green… Continue Reading →
Researchers and lipid scientists have been hard at work researching the health effects of saturated fat and those findings have been somewhat surprising. The post All About Saturated Fat and When It Might Actually Be Good for You appeared first… Continue Reading →
Activity alone, independent of diet changes, has the ability to alter gut bacteria by increasing short-chain fatty acids that are integral for not just gut health but overall health. The post How Exercise Improves Gut Bacteria appeared first on One… Continue Reading →
Let’s take a deeper dive into this skin condition in order to understand eczema’s symptoms, causes, and potential treatments! The post Plant-Based Foods to Fight Eczema Outbreaks appeared first on One Green Planet.
Our liver is the toxin-eliminator of our bodies. Here’s all we should know about our liver and how to take care of it. The post How a Healthy Plant-Based Diet Helps Your Liver appeared first on One Green Planet.
While potassium is important for every human body, it’s especially important for pregnant and breastfeeding women. Here’s how to find the perfect balance. The post Potassium and Pregnancy: Everything You Need to Know appeared first on One Green Planet.
One of the most potent traditional medicines that has carried into the modern age is the use of mushrooms. The post Medicinal Mushrooms 101: Benefits, Uses, Products and Recipes! appeared first on One Green Planet.
Plant-based foods are not only nourishing, but many natural face masks, soaps, and skin rubs have been found to be incredibly effective for treating skin conditions. Home-made beauty products not only give you the power to avoid harmful toxins and… Continue Reading →
One of the more recent and controversial theories is the grain-brain connection. New theories postulate that consuming grains can lead to major health issues. Before launching into the research around this theory, let’s take a look at the science linking… Continue Reading →
Exercise gives your brain a dose of healthy youth! The post How Exercise and Plant-Based Foods Keep Your Brain Young appeared first on One Green Planet.
What are pseudo-cereals? What makes them gluten-free? How do you cook with them? The post Pseudo Cereals 101: Fruits and Seeds Consumed as Grains appeared first on One Green Planet.
Find out if an eco-conscious plant-based diet is even possible and how. The post Is it Possible to Eat an Eco-Conscious Keto Diet? appeared first on One Green Planet.
While many foods contain prebiotic elements, specifically fiber, there is one that outranks all the rest: chicory root. This prebiotic powerhouse is a great addition to any plant-based balanced diet! The post The Best Prebiotic: Chicory Root (and Recipes!) appeared… Continue Reading →