A Patient Exchange

Uniting the Voices of Experience

Author

Chelsea Debret

10 Vegan Organic Pea Protein Products

This post was originally published on this site Pea protein is “high-quality and a great source of iron,” as well as being naturally vegan and hypoallergenic, for those super sensitive folks. The post 10 Vegan Organic Pea Protein Products appeared… Continue Reading →

15 Plant-Based Recipes Using Sprouted Legumes!

This post was originally published on this site If you’re already a fan of legumes, it may be time to try out some sprouted options for that added boost to your diet with these sprouted legume recipes! The post 15… Continue Reading →

10 Garlic-Based Healing Products

This post was originally published on this site You may recognize garlic by the aroma or satiating flavor, but did you know that this plant in the onion family is also packed full of healing agents? The post 10 Garlic-Based… Continue Reading →

How to Choose the Right Prenatal Supplement on a Vegan Diet

This post was originally published on this site Let’s look at why prenatal vitamins are crucial for a healthy pregnancy and how to know which prenatal supplement is best for your body! The post How to Choose the Right Prenatal… Continue Reading →

Holistic Medicine: What to Know About This Trending Health Approach!

This post was originally published on this site A holistic approach to health is an ancient form of whole-body care. Here’s what you should know about this trending medical approach! The post Holistic Medicine: What to Know About This Trending… Continue Reading →

10 Vegan Ceramide Beauty Products

This post was originally published on this site Ceramides keep skin cells arranged into a matrix and act as a barrier that keeps skin hydrated! Check out these vegan ceramide beauty products! The post 10 Vegan Ceramide Beauty Products appeared… Continue Reading →

Mung Beans 101: What, How, and Why

This post was originally published on this site Mung beans have some incredible health benefits. Check out all their benefits as well as some delicious plant-based mung bean recipes! The post Mung Beans 101: What, How, and Why appeared first… Continue Reading →

Glucosinolate: The Compound in Cruciferous Veggies That Fights Cancer!

This post was originally published on this site Glucosinolates a compound in cruciferous veggies fight preexisting cancer and protect against the stressors that cause cancer in the first place! The post Glucosinolate: The Compound in Cruciferous Veggies That Fights Cancer! appeared… Continue Reading →

10 Tasty Vegan Keto Snacks You Can Order Online!

This post was originally published on this site Getting the right amount of fat, protein, and carbs while also practicing a plant-based diet can be somewhat difficult. But these vegan keto snacks help! The post 10 Tasty Vegan Keto Snacks… Continue Reading →

15 Nutritious Recipes Made With Sprouted Seeds

This post was originally published on this site Sprouted seeds are a great addition to gluten-free, low-sugar bread for nutty flavoring and thicker textures. Try these recipes! The post 15 Nutritious Recipes Made With Sprouted Seeds appeared first on One… Continue Reading →

10 Easy DIY Home Sprouting Kits

This post was originally published on this site Once you’ve got a sprouting kit, you can move forward with sprouting a variety of your favorite foods like chia, kale, alfalfa, almonds, and more! The post 10 Easy DIY Home Sprouting… Continue Reading →

The Health Benefits of Traditional Sprouted Bread

This post was originally published on this site Traditional sprouted bread has health benefits that un-sprouted food items don’t have. Here’s everything to know about wonderful sprouted bread! The post The Health Benefits of Traditional Sprouted Bread appeared first on… Continue Reading →

10 Products You Can Use to Make Vegan Bulletproof Coffee

This post was originally published on this site Bulletproof coffee is taking the health world by storm. If you want to make vegan alternatives to the traditional animal-based kind, use these products! The post 10 Products You Can Use to… Continue Reading →

15 Vegan Keto Recipes High in Fat and Protein

This post was originally published on this site Interested in keto food (high fat, moderate protein, incredibly low carbohydrate meal plan)? Take a look at these 15 vegan keto-friendly recipes! The post 15 Vegan Keto Recipes High in Fat and… Continue Reading →

10 Cruelty-Free Glycolic Acid Beauty Products

This post was originally published on this site Glycolic acid has absorbability and exfoliating powers. Check out these vegan and cruelty-free glycolic acid skincare products! The post 10 Cruelty-Free Glycolic Acid Beauty Products appeared first on One Green Planet.

The Health Benefits of an Alkaline Plant-Based Diet (with Recipes!)

This post was originally published on this site An alkaline plant-based diet has a lot of health benefits. Here’s all the info you need plus delicious vegan recipes from the Food Monster App! The post The Health Benefits of an… Continue Reading →

Health Benefits of Gluten-Free and Plant-Based Pea Protein

This post was originally published on this site Pea protein is not only naturally vegan, but it’s also hypoallergenic, a great source of iron, and low in carbs! The post Health Benefits of Gluten-Free and Plant-Based Pea Protein appeared first… Continue Reading →

Trying Ketogenic Or Ketotarian Diets As a Vegan

This post was originally published on this site Ketotarian combines the ketogenic diet and vegetarian diet. The ketotarian diet makes a traditional keto diet almost 100 percent plant-based and eco-conscious. The post Trying Ketogenic Or Ketotarian Diets As a Vegan… Continue Reading →

15 Plant-Based Recipes That May Help Ease Eczema

This post was originally published on this site You can provide your body with some eczema-fighting fuel through certain powerful foods. Try these plant-based recipes from the Food Monster App! The post 15 Plant-Based Recipes That May Help Ease Eczema appeared… Continue Reading →

Reiki Energy Facials are the Newest Self Care Method You Should Try

This post was originally published on this site Reiki is a Japanese technique for reducing stress, promoting relaxation, and healing. A new popular self-care trend is Reiki energy facials. The post Reiki Energy Facials are the Newest Self Care Method… Continue Reading →

A New Cholesterol Measurement That May be a Game Changer

This post was originally published on this site A new form of cholesterol testing may show a better picture of your overall cholesterol health, and efficient ways of identifying possible cardiac events. The post A New Cholesterol Measurement That May… Continue Reading →

10 Cruelty-Free Vegan Facial Serums

This post was originally published on this site Facial serums target a specific skin concern, such as fine lines, wrinkles, dark spots, or acne. You can buy these 10 online! The post 10 Cruelty-Free Vegan Facial Serums appeared first on… Continue Reading →

15 Plant-Based Recipes With The Benefits of Manganese

This post was originally published on this site Manganese doesn’t seem as flashy as other popular health buzzwords but it’s an important trace mineral. Try these manganese-rich recipes! The post 15 Plant-Based Recipes With The Benefits of Manganese appeared first… Continue Reading →

10 Cruelty-Free Vegan Vitamin C Skincare Products

This post was originally published on this site Vitamin C brightens, firms, and defends skin! Check out these cruelty-free vitamin C-based skincare products you can buy online! The post 10 Cruelty-Free Vegan Vitamin C Skincare Products appeared first on One… Continue Reading →

How Plant-Based Foods Can Help Manage Blood Pressure

This post was originally published on this site Blood pressure is a great indicator of heart health, signaling when all is okay or when something is wrong. Here’s how to manage it with plant-based food! The post How Plant-Based Foods… Continue Reading →

10 Organic Plant-Based Sprouted Bread Products

This post was originally published on this site Sprouted bread is made from grains that were allowed to sprout or germinate before harvesting and there are a host of other health benefits! The post 10 Organic Plant-Based Sprouted Bread Products… Continue Reading →

Manganese: Why We Need It, How Much to Consume and What Foods To Eat

This post was originally published on this site Manganese is an underrated trace mineral naturally present in a variety of fruits, veggies, and grains that you have been eating for years. The post Manganese: Why We Need It, How Much… Continue Reading →

15 Whole Grain Plant-Based Recipes

This post was originally published on this site Whole grains are high-nutrient plant-based compounds offer a variety of health benefits! We put together 15 whole grain plant-based recipes for you to try! The post 15 Whole Grain Plant-Based Recipes appeared… Continue Reading →

10 Cruelty-Free Under Eye Products!

This post was originally published on this site Here’s a list of vegan and cruelty-free under eye products to help revitalize, tighten, and nourish your delicate under eye skin! The post 10 Cruelty-Free Under Eye Products! appeared first on One… Continue Reading →

Understanding How a Plant-Based Whole Foods Diet and Exercise Improves Cortisol Levels

This post was originally published on this site A new trend is growing in popularity called cortisol conscious exercise. Here’s the science and the scoop! The post Understanding How a Plant-Based Whole Foods Diet and Exercise Improves Cortisol Levels appeared… Continue Reading →

© 2019 A Patient Exchange — Powered by WordPress

Theme by Anders NorenUp ↑