Why Practicing Gratitude Is Good for Your Health

I remember hearing someone say we should celebrate love every day, not just once a year on Valentine’s Day. I feel the same way about gratitude. Although it’s great that, in the United States, the fourth Thursday of November is dedicated to giving thanks, I encourage you to show and feel appreciation every day of … Read moreWhy Practicing Gratitude Is Good for Your Health

Breaking the Cycle of Chronic Pain:

Every year, millions of women cope with pain. Women are more likely to experience chronic pain syndromes, such as Fibromyalgia, Chronic Fatigue Syndrome, migraines, and other painful conditions, than men. This has a lot to do with your life’s circumstances—and what you believe your life can be like. Layered onto this are real physiological factors … Read moreBreaking the Cycle of Chronic Pain:

Heal Your 4th Chakra for Life-Long Health

It’s that time of year again when we are inundated with pink ribbons, races for “The Cure,” and campaigns to get screened for breast cancer. We hear the tragic stories of breast cancer striking young women. We see statistics stating that breast cancer affects one in eight women and is the number-two cancer killer of … Read moreHeal Your 4th Chakra for Life-Long Health

Use Tapping for Financial Success and Health

I have always been interested in the link between beliefs and health. But after my divorce, I learned —up close and personal—the link between finances and beliefs! In short, I realized that my attitude towards money was creating my financial reality.  You see, at that time, I held the limiting belief that my husband knew … Read moreUse Tapping for Financial Success and Health