A Patient Exchange

Uniting the Voices of Experience

Author

Christopher Willard

How to Create a Glitter Jar for Kids

This post was originally published on this siteKids, especially struggling ones, tend to act out their difficulties rather than share them in words. We adults are often only marginally better. When words are unavailable, it helps to find other ways… Continue Reading →

6 Ways to Practice Mindful Eating

Eating as mindfully as we do on retreat or in a mindfulness course is not realistic for many of us, especially with families, jobs, and the myriad distractions around us. This is not to mention that our friends, family and… Continue Reading →

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