Be Mindful with a Cup of Cocoa

A modern symbol of decadence and love, chocolate was first consumed thousands of years ago in Mesoamerica, where cacao beans were roasted and combined with water, spices, and other ingredients to make a flavorful beverage. Mayan and Aztec societies considered cacao a gift from the gods and used it as currency and in religious ceremonies. … Read moreBe Mindful with a Cup of Cocoa