Zuppa Toscana

This creamy soup is packed with a ton of great flavor! The delicious and healthy ingredients create an AIP-friendly version of your favorite Italian soup. My Zuppa Toscana uses coconut milk, bone broth, fresh herbs, and ground pork to fill you up and keep you satisfied throughout your busy day. Zuppa Toscana is a naturally … Read moreZuppa Toscana

Chocolate Fudge Snack Bites

Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you need this Chocolate Fudge Snack Bite recipe. It is easy, delicious, and nutritious. Unsweetened cocoa powder is a great source of the magnesium that is essential for your digestion. It also supports heart health, brain … Read moreChocolate Fudge Snack Bites

Apple Ginger Green Juice

Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice is bursting with fresh ingredients that help you detox naturally. It’s sweet and spicy with a citrus kick! Apples contain pectin and malic acid which help remove cholesterol, toxins, and carcinogens from your blood. While … Read moreApple Ginger Green Juice

Savory Party Mix

New Year’s is just around the corner and that means so are New Year’s Eve parties! This nut- and seed-free Savory Party Mix is an amazing combination of savory and sweet that’s perfect for sharing with all your friends and family! Plus, it’s great for those dealing with gut infections such as Candida, SIBO, and … Read moreSavory Party Mix

Fig & Bacon Stuffed Chicken

  You don’t have to miss out on delicious and festive meals this holiday season just because you’re following The Myers Way®! This AIP & Paleo Fig and Bacon Stuffed Chicken is a protein-packed option that your family will love. Savory bacon adds a satisfying crispiness to your chicken, while a touch of sweetness from … Read moreFig & Bacon Stuffed Chicken