A Patient Exchange

Uniting the Voices of Experience

Author

Dr Daniel Tana Amen

Can Hypnosis be Used as a Performance Enhancer? with Dr. Jeffrey Zeig

This post was originally published on this siteMedical hypnosis can be used to help different people in different ways, from something like quitting smoking all the way to treating multiple-personality schizophrenia. However, some people are affected more strongly than others…. Continue Reading →

Myths About Hypnosis: What’s True? with Dr. Jeffrey Zeig

This post was originally published on this siteThere are many misconceptions when it comes to hypnosis. Often the word itself invokes mental images of movie villains forcing innocents to carry out some diabolical plan against their will. But is this… Continue Reading →

Can you Learn Things Easier Using Hypnosis? with Dr. Jeffrey Zeig

This post was originally published on this siteA famous psychotherapist, Milton Erickson, explored the concept of utilization, which involves using the reality of your situation to help you, rather than merely analyzing it. It is with this concept in mind… Continue Reading →

Eat Like You Give a Fork with Mareya Ibrahim

This post was originally published on this siteIn the final episode of a week-long series on nutrition, Tana Amen is once again joined by Mareya Ibrahim, the “Fit Foodie.” In this final episode, Mareya gives some of the top tips… Continue Reading →

How to Find Motivation to Eat Healthier with Mareya Ibrahim

This post was originally published on this siteHave no illusions, adopting healthy eating habits is no simple task. With the messaging we’re constantly being shoveled from the food industry and even social media, acquiring a healthy body and mind can… Continue Reading →

Foods to Survive vs. Foods to Thrive with Mareya Ibrahim

This post was originally published on this siteLife is hard enough, so when you throw in the idea of changing your eating habits to be healthier, it can feel downright overwhelming. The good news is that nobody’s perfect, and the… Continue Reading →

Nutrition Strategies from a Foodie with Mareya Ibrahim

This post was originally published on this siteMost people’s concept of a healthy nutrition strategy has been distorted by the food industry’s messaging tactics. Luckily, we have real nutrition educators such as Tana Amen and this week’s guest, Mareya Ibrahim,… Continue Reading →

Stimulants & ADD: What You Should Do

This post was originally published on this sitePeople with attention deficit disorder are routinely prescribed Ritalin and stimulants to help them deal with their focus issues. But because there are 7 different types of ADD, all with their own characteristics,… Continue Reading →

Before You Try Anti-Anxiety Medication, Try This

This post was originally published on this site9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having… Continue Reading →

Skills or Pills: When Are Antidepressants Right for You?

This post was originally published on this siteFor some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode of the “Skills or Pills?” series, Dr. Daniel Amen and Tana… Continue Reading →

Pain Medication: The Pros & Cons

This post was originally published on this siteThe usage of pain medication can be a helpful tool in coping with an injury or illness, but the fact is, some people really need pain meds and some really don’t. Add to… Continue Reading →

How Can You Prevent Mental Issues in Your Children?

This post was originally published on this siteThis past week of The Brain Warrior’s Way Podcast has explored the concept of daddy issues, with Dr. Daniel Amen and Tana Amen describing the many ways that it can affect a child…. Continue Reading →

Daddy Issues: Can We Create False Memories of Our Parents & Childhood?

This post was originally published on this siteIt’s been said that one’s perception becomes one’s reality. If that’s true, could it be that some of our earliest memories are in fact fabrications of our own making? In the third episode… Continue Reading →

What Impact Can a Parent’s Mental Health Have on their Child?

This post was originally published on this siteThis week’s series of The Brain Warrior’s Way Podcast is all about daddy issues. In this episode, Dr. Amen and Tana Amen explore the ways a father’s brain health issues can affect his… Continue Reading →

Daddy Issues: How Can They Affect a Child?

This post was originally published on this siteThe relationship a child has with their father is extremely important to their early development. An abnormal or nonexistent relationship with their dad can have detrimental effects on how they end up developing… Continue Reading →

Sleep Strategies: Which Supplements & Medications are Best for You? with Dr. Shane Creado

This post was originally published on this siteAlthough CBT for insomnia is the most effective treatment method for sleep-related issues, for some people it may not be enough. Certain supplements and medications can certainly help, but it’s important to be… Continue Reading →

What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado

This post was originally published on this siteYou may be surprised to learn that the gold standard for treatment of insomnia doesn’t cost a thing. So what is CBT for insomnia? In this episode of The Brain Warrior’s Way Podcast,… Continue Reading →

The Science Behind Why You’re Not Sleeping with Dr. Shane Creado

This post was originally published on this siteAlthough there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather… Continue Reading →

How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado

This post was originally published on this siteRecent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get the required amount. So how bad is it… Continue Reading →

The Amen’s Simple Guidelines for Optimal Nutrition Pt. II

This post was originally published on this siteIn this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-wide presentation. Here you will learn the final… Continue Reading →

The Amens’ Simple Guidelines for Optimal Nutrition Pt. I

This post was originally published on this siteBack to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens reveal their simple guidelines to follow for optimal… Continue Reading →

Gut Bacteria: What You Need to Know

This post was originally published on this siteSome of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What’s stranger is that they’re the good guys! In fact,… Continue Reading →

Dr. Amen’s Ultimate Guide to Gut Health

This post was originally published on this siteClass is in session! In this special series of the Brain Warrior’s Way Podcast, you are invited to a special private Amen Clinics company presentation on nutrition. This first episode tells you everything… Continue Reading →

The Keys to Stop Yourself from Procrastinating Right Now with Jim Kwik

This post was originally published on this siteIn today’s age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like if we could stop our procrastinating habits? In this… Continue Reading →

Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik

This post was originally published on this siteIt’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing… Continue Reading →

How to Train Your Brain to Learn Faster with Jim Kwik

This post was originally published on this siteCan you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining… Continue Reading →

Is Information Overload Making Us Less Smart? with Jim Kwik

This post was originally published on this siteMemory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, this change helped Jim to develop a revolutionary approach… Continue Reading →

Is CBD Good For Your Health? with Dr. Rebecca Siegel

This post was originally published on this siteCBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on whether or not it could help… Continue Reading →

Medical Marijuana: What’s Medically Correct? with Dr. Rebecca Siegel

This post was originally published on this siteWith all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In this episode, Dr. Daniel Amen and Tana Amen… Continue Reading →

CBD Use: What Does the Research Say? with Dr. Rebecca Siegel

This post was originally published on this siteThe debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matter? In this episode of The Brain Warrior’s… Continue Reading →

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