A Patient Exchange

Uniting the Voices of Experience

Author

Dr. David Brady

Circadian Rhythms and Melatonin Go Hand-in-Hand

This post was originally published on this siteSince peripheral tissues, human leukocytes, fibroblasts, adipose tissue, and even pancreatic islets have been observed with clock gene expression, it is no wonder that circadian rhythm disturbances have been found to affect overall… Continue Reading →

Horseradish – The Potent, Pungent Root Vegetable

This post was originally published on this siteFor Jewish people around the world, the Passover Seder plate contains several foods that have symbolic importance, but which also happen to be recognized for their health promoting benefits. Among these are charoset,… Continue Reading →

The “Eyes” Have It: Fish Oil for Eye Health

This post was originally published on this siteThese days, you can’t pick up a health magazine or nutrition book and not find someone singing the praises of fish oil. From supporting cardiovascular health and a normal inflammatory response, to supporting… Continue Reading →

Spotlight on the Plant Compound Berberine

This post was originally published on this siteAs the incidence of health issues related to insulin resistance and carbohydrate sensitivity continues to skyrocket, we need all the tools we can get to help improve the health of people affected by… Continue Reading →

Peaches: Sign of Summer

This post was originally published on this siteNothing says summer like biting into a soft, ripe peach, with its sweet juices running down your chin. Although fresh peaches are sometimes available at other times of year, their texture may be… Continue Reading →

Progesterone Power

This post was originally published on this siteWomen have it so easy don’t they? Forget high heels and more expensive dry cleaning bills. Those are mild compared to menarche, menopause, and about forty years of menstruation in between. Under the… Continue Reading →

Quality Mattress, Quality Sleep

This post was originally published on this siteDear Friends and Followers: It is no secret from many of my featured stories and blogs that I am convinced that quality sleep is supremely important in maintaining your health and vibrancy. The… Continue Reading →

Put Your Best Foot Forward

This post was originally published on this siteThey say “the eyes are windows to the soul.” And while that may be true, way down at the opposite end of the body, our feet our offer a surprising number of clues… Continue Reading →

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