276: Chris Wark – Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness

This post was originally published on this siteChris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story … Read more276: Chris Wark – Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness

275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough

Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time. Drew is the founder of Fitlifetv and the supplement company, Organifi which has an incredible lineup of products that includes … Read more275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough

274: Ryder Carroll – The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He’s the author of the new book, The Bullet Journal Method. Ryder’s been featured by the New York Times, Fast Company, Lifehacker, and Mashable, and gave a TEDx Talk on keeping a journal to declutter your mind. In this episode, … Read more274: Ryder Carroll – The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Board of Directors and is a Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine. David’s been interviewed on many nationally syndicated television programs … Read more273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

271: Focus Friday – Managing Waste

Are you mindful of how much waste you are producing? We’ve been pretty good about our consumption and how we manage our waste. But… after our recent interview with Sarah Wilson, we realized we had some serious room for improvement. This week we’re discussing how we currently manage our waste and strategies we plan on … Read more271: Focus Friday – Managing Waste

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom. Miguel’s latest book is The Seven Secrets to … Read more269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

268: Sarah Wilson – Zero Waste Cooking • Minimal Consumption • Start Thinking Differently

Sarah Wilson (IG: @_sarahwilson_) is a New York Times bestselling and #1 Amazon bestselling author, former journalist and founder of IQuitSugar.com, Australia’s largest digital wellness site. Her latest project is Simplicious Flow, released in October 2018. At 348 recipes, this not-normal cookbook is the first zero-waste cookbook in the world. In this episode, we discuss: … Read more268: Sarah Wilson – Zero Waste Cooking • Minimal Consumption • Start Thinking Differently

267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?

This post was originally published on this siteDr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Datis is the author of Why … Read more267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?

266: Debbie Travis – Design Your Next Chapter • The Need To Connect • We All Crave Vitality

Debbie Travis (IG: @debbie_travis) has an innate ability to connect that has made her an inspiration for people everywhere. Home designer, television host and producer, best-selling author, sought-after public speaker, and host of her Tuscan getaways, Debbie pours her heart into every part of her business empire and motivates everyone to find their own, personal … Read more266: Debbie Travis – Design Your Next Chapter • The Need To Connect • We All Crave Vitality

265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self

Neil Pasricha (IG: @neilpasricha) helps people live happy lives. He is a top-rated leadership keynote speaker, New York Times bestselling author, and positive psychology researcher. Neil is one of the most popular TED speakers with his first TED Talk “The 3 A’s of Awesome” (2010) ranked as one of the ten most inspiring of all … Read more265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self

264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself

Daniel DeBaun is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and cell phones. He’s the co-author of the bestselling book, Radiation Nation*. Daniel is the inventor of DefenderShield®, the most effective … Read more264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself

263: Jonathan Fields – Uncovering The Work That Sparks You

Jonathan Fields (IG: @jonathanfields) is dad, husband, award-winning author, entrepreneur, host of top-ranked Good Life Project® podcast and creator of the Sparketypes™, a set of archetypes designed to reveal the source-code for the work you’re here to do. In this episode, we discuss: The most rewarding experience of Jonathan’s life Rekindling his love for physically … Read more263: Jonathan Fields – Uncovering The Work That Sparks You

262: Jen Oliver – Core Rehab • Travelling With Young Kids • Saying Thank You

Jen Oliver (IG: @lovejenoliver) is the author of the international bestselling book, The Love FitMama Way* and host of the FitMama Podcast. As a Core Transformation Coach, podcaster and speaker, she inspires, educates and motivates moms around the globe to begin all things with self-love. What Jen is most passionate about is spreading the message … Read more262: Jen Oliver – Core Rehab • Travelling With Young Kids • Saying Thank You

261: Debbie Millman – Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time

Debbie Millman is an author, educator, curator, and host of the podcast Design Matters. She was named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Design Matters is 13 years old and is one of the world’s first and … Read more261: Debbie Millman – Manifesting Your Goals • Courage Before Confidence • Everything Worthwhile Takes Time

259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics

Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author that is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Today we’re focusing in on his book, In the Realm of Hungry Ghosts* and addiction. In this episode, we discuss: What is an addiction? The … Read more259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics

258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle

Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone fixer-upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. In this episode, we … Read more258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle

257: Jesse Itzler – Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time

Jesse Itzler (IG: @jesseitzler) is the author of the New York Times bestseller, Living with a Seal*. He cofounded Marquis Jet, the world’s largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. When … Read more257: Jesse Itzler – Living With The Monks • Only Fruit Until Noon • Flip Your Relationship With Time

256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Dr. Kharrazian’s academic and clinical research has been featured in numerous documentaries and … Read more256: Dr. Datis Kharrazian – Why Do I Still Have Thyroid Symptoms? • Understanding Iodine • Vitamin D & Autoimmunity

255: Dr. Dale Bredesen – The End Of Alzheimer’s • Remove Amyloid Naturally • The Ketoflex 12/3 Diet

Dr. Dale Bredesen (@dr_bredesen) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease. He graduated from Caltech, then earned his MD from Duke University Medical Center. Dr. Bredesen is the author of the New York Times bestselling book, The End of Alzheimer’s*. His book presents a groundbreaking plan … Read more255: Dr. Dale Bredesen – The End Of Alzheimer’s • Remove Amyloid Naturally • The Ketoflex 12/3 Diet