A Patient Exchange

Uniting the Voices of Experience


Dr. Jesse Chappus Marni Wasserman

293: Mark Manson – We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated

Mark Manson (IG: @markmansonnet) is the #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, the mega-bestseller that has been translated into over 50 languages and sold more than eight million copies worldwide. He… Continue Reading →

292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules

Chalene Johnson (IG: @chalenejohnson) is a world-renowned motivational speaker with more than 30 years as a health expert. She has sold millions of fitness videos and holds The Guiness Book of World Record for having starred in the most fitness… Continue Reading →

291: Dr. Joseph Mercola – KetoFast • Near-Infrared Saunas • Stop Eating Before Bed

Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post. Dr. Mercola is trying to transform the traditional medical paradigm in the United States… Continue Reading →

290: Dr. Alan Christianson – The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed

Dr. Alan Christianson (IG: @dralanchristianson) is a naturopathic endocrinologist who focuses on thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. Alan is a New York Times… Continue Reading →

289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome

Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. He’s a Fellow of the American College of Nutrition and received his M.D. degree from the University of Miami School of Medicine. David’s been… Continue Reading →

288: Dr. Steven Lin – The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2

Dr. Steven Lin (IG: @drstevenlin) is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate, preventative, whole health-advocate, he focuses on the understanding of dental disease… Continue Reading →

287: Dr. Steven Gundry – The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols

Dr. Steven Gundry (IG: @drstevengundry) is a renowned cardiologist, New York Times best-selling author of “The Plant Paradox” and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. Dr…. Continue Reading →

286: Cal Newport – Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media

Cal Newport is an associate professor of computer science at Georgetown University. He’s also a writer who focuses on the impact of technology on society. Cal is the author of six books, including, most recently, the New York Times bestseller,… Continue Reading →

285: Dr. Izabella Wentz – Hashimoto’s Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions

Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She’s a 2x New… Continue Reading →

284: Darya Rose – Foodist • Break Away From Dieting • Shop In Season

Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named one of TIME’s 50 Best Websites. She spends most of her time thinking and writing about… Continue Reading →

283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business

Katie Wells aka Wellness Mama (IG: @wellnessmama) is a wife and mom of six, as well as an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical… Continue Reading →

280: Dr. Josh Axe – Keto Diet • Treating Cancer With Food • Collagen Is Essential

Dr. Josh Axe (IG: @drjoshaxe) is a bestselling author and the co-founder of Ancient Nutrition. He’s a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by… Continue Reading →

279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace

Sally Hogshead (IG: @sallyhogshead) is a New York Times bestselling author who believes the greatest value you can add is to become more of yourself. She rose to the top of the advertising profession in her early 20s, writing ads… Continue Reading →

278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude

Robin Sharma (IG: @robinsharma) is a globally respected  humanitarian and #1 bestselling author. Widely considered one of the world’s top leadership and personal optimization  advisors, his clients include many Fortune 100 companies, famed billionaires and professional sports superstars. Today we’re… Continue Reading →

277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics

Marianne Williamson (IG: @mariannewilliamson) is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling books. She has been one of America’s most well known public voices for more than three decades. Marianne has been a popular… Continue Reading →

276: Chris Wark – Chris Beat Cancer • Toxic Emotions Suppress Immunity • Gratitude Is The Secret To Happiness

Chris Wark (IG: @chrisbeatcancer) is an author, blogger, podcaster, speaker and global health coach. He was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, Chris opted out of chemotherapy and used nutrition and natural… Continue Reading →

275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough

Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time. Drew is the founder of… Continue Reading →

274: Ryder Carroll – The Bullet Journal Method • Declutter Your Mind • Avoid The Perfectionism Trap

Ryder Carroll (IG: @rydercarroll) is a digital product designer and inventor of the Bullet Journal. He’s the author of the new book, The Bullet Journal Method. Ryder’s been featured by the New York Times, Fast Company, Lifehacker, and Mashable, and… Continue Reading →

273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author. David serves on the Board of Directors and is a Fellow of the American College of Nutrition. He received his M.D. degree from the… Continue Reading →

271: Focus Friday – Managing Waste

Are you mindful of how much waste you are producing? We’ve been pretty good about our consumption and how we manage our waste. But… after our recent interview with Sarah Wilson, we realized we had some serious room for improvement…. Continue Reading →

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others… Continue Reading →

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