321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile

This post was originally published on this siteNeil Pasricha (IG: @neilpasricha) is a New York Times bestselling author that is all about living intentionally. His current work focuses under the themes of gratitude, happiness, failure, resilience, and trust. Neil gives over 50 speeches a year at places like TED, SXSW, and Google. He also hosts […]

320: Focus Friday – Minimize Your Chemical Exposure

This post was originally published on this siteWe live in a world that is full of toxic chemicals… inside and outside the home. We’re here to help you make better choices, decreasing your chemical exposure and the toxins in your body. We address chemical sensitivities, natural beauty products, greenwashing, non-toxic bedding & furniture, purifying the […]

317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling

This post was originally published on this siteDr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various health conditions. Dr. Cole was named one of […]

316: Dr. William Li – Is Your Diet Feeding Or Defeating Disease?

This post was originally published on this siteDr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li’s TED Talk, “Can We Eat to Starve Cancer?” […]

315: Genevieve Howland aka Mama Natural – Preparing For A Healthy Pregnancy & Childbirth

This post was originally published on this siteGenevieve Howland (IG: @mamanatural) is a childbirth educator, breastfeeding advocate, and the woman behind Mama Natural, the web’s #1 natural parenting site. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth. Genevieve is a prominent YouTuber whose videos have been viewed over […]

314: Focus Friday – Closing The Loops

This post was originally published on this siteMost of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming). What do these tasks all have in common? They take up mental bandwidth and […]

313: Chase Jarvis – Creativity Is A Habit (Not A Skill) Available To Everyone

This post was originally published on this siteChase Jarvis (IG: @chasejarvis) is well known as a visionary photographer, director, and social artist. He’s earned recognition doing work for brands like Nike, Pepsi, Volvo, Reebok, Apple, and Red Bull. Chase also focuses on personal work and fine art that has gained the attention of curators and […]

312: James Altucher – Reinvent Yourself, Defining Freedom, Comedians See The Truth

This post was originally published on this siteJames Altucher (IG: @altucher) is a successful entrepreneur, angel investor, chess master and prolific writer. He’s started 20 companies (17 have failed but he’s learned a lot along the way) and is currently invested in over 30. James is the author of 18 books, including Wall Street Journal […]

311: Leanne Vogel – Keto For Women, Loving Your Body, Sailing Through Life

This post was originally published on this siteLeanne Vogel (IG: @healthfulpursuit) is an international bestselling author, podcast host, and founder of Healthful Pursuit. She’s written The Keto Diet, The Keto Diet Cookbook, and her recent title, Keto for Women. Leanne has been in the field of nutrition since receiving her holistic nutrition certification in 2007. […]

310: Seane Corn – Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras

This post was originally published on this siteSeane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness […]

309: Focus Friday – The Ultimate Baby (Our 1st Trimester)

This post was originally published on this siteWe are so excited to share our news… The Ultimate Baby (TUB) will be joining us in February 2020!!! You will hear about what we did to improve our chances of fertility and support a healthy pregnancy from diet to supplements, and other tools. We also get into […]

304: Trina Felber – Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne

This post was originally published on this siteTrina Felber (IG: @trinafelber) is the founder and creator of Primal Life Organics, a company that specializes in natural skincare and dental care products. She’s a wife, mother of three, dental health and natural skincare expert, Certified Registered Nurse Anesthetist, yogi, paleo advocate, and educator. Trina is also […]

301: Kristina Carrillo Bucaram – Thriving On A FullyRaw Diet

This post was originally published on this siteKristina Carrillo Bucaram (IG: @fullyrawkristina), also known as “FullyRaw Kristina,” has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over the last 13 years, she has inspired a […]

300: A Snapshot Of Our Life

This post was originally published on this siteToday marks a milestone in our podcast journey – 300 episodes! Thank you for listening and supporting the show! We’re here to catch you up on our lives. It was a fun episode to record with just the two of us and we know you’re really going to […]

298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra

This post was originally published on this siteKate Northrup (IG: @katenorthrup) is an entrepreneur, bestselling author, speaker, and mother that has built a multimedia digital empire with her husband, that reaches hundreds of thousands globally. Her work has been featured by The Today Show, Women’s Health, The Huffington Post, and more. Kate lives with her […]

296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition

This post was originally published on this siteDr. Joe Dispenza (IG: @drjoedispenza) is a New York Times bestselling author of four books including Becoming Supernatural: How Common People Are Doing the Uncommon. He is a world-renowned teacher, lecturer, and researcher in the fields of neuroscience and epigenetics. Dr. Dispenza’s workshops utilize the latest scientific research […]

294: Dr. Sara Gottfried – Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting

This post was originally published on this siteDr. Sara Gottfried (IG: @saragottfriedmd) is a wife, mother to two incredible young women, friend, scholar, seeker, yoga teacher, Harvard-educated MD with 25+ years of experience, board-certified gynecologist, and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. Today we’re […]