The Link between the Thyroid and Infertility

Infertility is clinically defined as the inability for a couple to conceive, with the pregnancy resulting in a live birth, after having unprotected intercourse for 12 months. And, it’s more common than many people realize. Approximately 10 to 15 percent of women aged 15 to 44 in the USA have difficulty getting or staying pregnant. … Read moreThe Link between the Thyroid and Infertility

Egg-Fried Broccoli Rice

Scientific studies demonstrate that the more vegetables we eat, the more protected we are. For example, for every serving of vegetables or fruit we consume, we reduce the risk of all-cause mortality (a measurement of overall health and longevity) by 5 percent, with the greatest risk reduction seen with 8 servings per day and more. … Read moreEgg-Fried Broccoli Rice

How to Become an AIP Certified Coach

If you’re a practitioner who is passionate about improving your clients’ lives by incorporating the therapeutic potential of diet and lifestyle interventions, read on!! I put together the AIP Certified Coach program with Mickey Trescott, NTP, Angie Alt, NTC, CHC to help health coaches, nutritionists, physicians and other practitioners better serve their autoimmune and chronically ill … Read moreHow to Become an AIP Certified Coach

Christmas Cookie Round-Up

One of the hallmarks of the Christmas season for me growing up was my mom’s baking.  Butter tarts, shortbreads, chocolate truffles, molasses toffee, and orange-cranberry bread were made nearly every year, and only at Christmastime.  Sometimes the plate was enhanced with gourmet chocolates. In fact, I associate that plate of treats with Christmas just as strongly as I … Read moreChristmas Cookie Round-Up

5 Gene Variants Linked to Gluten Sensitivity

This post was originally published on this siteThis might seem blasphemous on a Paleo-focused website, but (gasp) not everyone needs to be strictly gluten-free for their entire lives.  Indeed, as discussed in Genetic Adaptations to Neolithic Foods – Understanding Bioindividuality, there is conclusive evidence that humans have adapted genetically, at least somewhat, to the change … Read more5 Gene Variants Linked to Gluten Sensitivity

Dr. Sarah’s Holiday Gift Guide

This post was originally published on this siteLooking for an amazing gift to nurture and support a loved one this holiday season?  Then check out this round-up of gift ideas featuring all my favorites for everything from stocking stuffers to the uber luxurious!  These are companies that I endorse, products I personally use and love, … Read moreDr. Sarah’s Holiday Gift Guide

My favorites Are On Sale! All the Black Friday thru Cyber Monday Deals.

This post was originally published on this site‘Tis the season for turkey dinners, frigid mornings, and the best prices of the year.  Yes, today marks the beginning of the holiday shopping season and it isn’t just huge corporations celebrating with awesome deals!  Scroll down to read the entire list of amazing companies that cater to … Read moreMy favorites Are On Sale! All the Black Friday thru Cyber Monday Deals.

The Best Dairy Choice for Growing Children

Mother’s milk is the perfect food for infants, meeting a growing baby’s nutritional needs with its protein, fat, carbohydrate, vitamin and mineral content. The macronutrient ratio of human milk is quite variable, depending on the diet and health of the mother, the frequency with which the baby nurses, and the age of the baby. It … Read moreThe Best Dairy Choice for Growing Children

All the NEW AIP Books!

I launched my website just over 7 years ago. At the time, there was almost no information on The Autoimmune Protocol out there: a half page of additional foods to avoid if you have autoimmune disease in Robb Wolf’s first book, a list of foods to avoid for autoimmune sufferers on Prof. Loren Cordain’s original website—and no, … Read moreAll the NEW AIP Books!

Zucchini Bread

This post was originally published on this site At the Farmer’s Market over the weekend, I got very excited about this one enormous zucchini grown by one of my favorite local farmers, Fry Farm.  It was a nostalgic moment because my mom used to grow these monster zucchinis in our garden growing up, easily ten … Read moreZucchini Bread

Come to The Paleo Mom Workshop & Retreat!

This post was originally published on this siteAre you interested in a weekend of relaxation and learning? Then I hope you’ll join me for the inaugural ThePaleoMom Workshop and Retreat plus ThePaleoMom Masterclass (bonus day) over the President’s Day long weekend in February 2019!  This weekend is going to be jam-packed with cutting-edge information including … Read moreCome to The Paleo Mom Workshop & Retreat!

TPV Podcast, Episode 315: The Scoop on Red Light and Infrared Therapy

In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it’s true science or fake quackery!   Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 315: The Scoop … Read moreTPV Podcast, Episode 315: The Scoop on Red Light and Infrared Therapy