A Patient Exchange

Uniting the Voices of Experience

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Elisha McFarland

The Amazing Beet

This post was originally published on this site Beets a Power Food for Your Health People seem to have a love-hate relationship with beets.  Whether you love or hate them, there is no question this vegetable packs a bevy of… Continue Reading →

Vitamin D and Belly Fat

This post was originally published on this site There has been a lot of interest in the media lately about vitamin D. Much of the data has come from the National Health and Nutrition Examination Survey (NHANES). The latest statistics… Continue Reading →

Does High Intake of Vitamins B6 and 12 Increase Hip Fracture Risk?

This post was originally published on this site A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the… Continue Reading →

Sulfur: A Forgotten Mineral and Novel Supplement

This post was originally published on this site Sulfur is the third topmost mineral in your body (15). It is found in your brain, bones, hair, muscles, and skin and plays a vital role in hundreds of physiological processes. Sulfur… Continue Reading →

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