Why low-fat diets don’t work — Dr. Jason Fung’s diabetes course

We are proud to announce that we are now releasing four more episodes of our incredibly popular How to reverse type 2 diabetes video course with Dr. Jason Fung! You can now watch the new fifth episode of the course which is all about low-fat diet advice. Does a low-fat diet help with reversing type … Read moreWhy low-fat diets don’t work — Dr. Jason Fung’s diabetes course

Successful reversal of type 2 diabetes inspired by Dr. Jason Fung

Popular mass market magazine Reader’s Digest just featured Dr. Jason Fung and the inspiring, dramatic stories of seven individuals who reversed their type 2 diabetes using low-carb diets and intermittent fasting. Reader’s Digest: How 7 people actually reversed their diabetes US nutrition, health and food writer Jill Waldbieser highlights the success stories of men and … Read moreSuccessful reversal of type 2 diabetes inspired by Dr. Jason Fung

“What foods will create that feeling of being full?”

How can I feel full? Suggestions on losing weight for a menopausal woman? Do you recommend any mediation support app? These and other questions are answered this week by our food-addiction expert, Bitten Jonsson, RN: Tricks to feel satisfied/full I struggle with food addiction. However, I will go months without binge eating or self-sabotaging, but … Read more“What foods will create that feeling of being full?”

The carbohydrate-insulin model of obesity — Dr. David Ludwig

  50 views How do you most easily control your weight? Should you count calories every time you eat… or is there a better, simpler way, controlling your weight through controlling the hormones that regulate it? In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries … Read moreThe carbohydrate-insulin model of obesity — Dr. David Ludwig

Leg cramps cramping your style? New guide aims to help

This week Diet Doctor launched a new in-depth guide: Six ways to kick legs cramps to the curb. Many people experience painful, sleep-disrupting night time leg cramps on the low-carb ketogenic. Solving the issue can take a little sleuthing and experimentation, often going beyond the usual advice to up your intake of magnesium. Researching and … Read moreLeg cramps cramping your style? New guide aims to help