38 views What drives the process where good LDL particles turn into harmful LDL? Is it fat or carbohydrates? What is the impact of fluctuating blood-sugar levels? How is lifespan affected by statins, and what about the side effects? In this presentation from the Low Carb Denver 2019 conference, Dr. Paul Mason talks about … Read moreShould you be afraid of cholesterol on a low-carb diet?
In this easy-to-follow cooking video, we share how to make your very own delicious garlic cream, Toum. Watch the video above and feel free to share it. Here’s the full written recipe: Keto shish kebab with garlic cream and roasted vegetables 8 g About the video Featuring: Jill Wallentin Filming: Giorgos Chloros, Jonatan Victor … Read moreGarlic cream – cooking with Jill
18 views Can ketones create a possible metabolic advantage? In this presentation from the Low Carb Denver 2019 conference, Dr. Benjamin Bikman explains how mitochondria – the power plants of the cells – can use nutrient energy in two different ways. Either a very efficient way, or the mitochondria are being wasteful and using … Read moreKetones – the metabolic advantage?