A Patient Exchange

Uniting the Voices of Experience

Author

Jessica Gouthro

11 Side-Body Yoga Stretches That Relieve Back Pain

This post was originally published on this siteAching for back pain relief? These easy side-body stretches will help you feel brand new again.Sitting all day… The post 11 Side-Body Yoga Stretches That Relieve Back Pain appeared first on Paleo Blog.

8 Easy Physical Therapy Exercises for Low Back Pain

This post was originally published on this siteRelieve lower back pain with these eight exercises.Physical therapy uses a combination of movement, massage, muscle stimulation, or… The post 8 Easy Physical Therapy Exercises for Low Back Pain appeared first on Paleo… Continue Reading →

9 Soothing Hip Stretches You Can Do Right in Bed

This post was originally published on this siteIf you have a hard time sleeping, try this relaxing hip stretch you can do from the comfort… The post 9 Soothing Hip Stretches You Can Do Right in Bed appeared first on… Continue Reading →

© 2019 A Patient Exchange — Powered by WordPress

Theme by Anders NorenUp ↑