A Patient Exchange

Uniting the Voices of Experience


Jillian Pransky

Soft Belly Breathing Practice

In this practice, somatic awareness and yoga teacher Jillian Pransky teaches us how to soften the belly through guided breathing. By creating the space for breath to flow more freely, we also open to the deep insight and wisdom available… Continue Reading →

© 2019 A Patient Exchange — Powered by WordPress

Theme by Anders NorenUp ↑