A Patient Exchange

Uniting the Voices of Experience

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Joe Cross

Kimberly Snyder’s Chickpea Stew For Two

This post was originally published on this siteThis recipe comes from my friend Kimberly Snyder, a New York Times bestselling author, nutritionist, and personal development expert. This chickpea stew is so hearty it makes a fantastic main course and it skips the extra… Continue Reading →

The Hydration Boost Juice

I love this juice before, during or after a workout to help hydrate and fuel me up. You can drink it along with a sweaty session to rehydrate and boost your electrolytes. It contains an awesome amount of phytonutrients from… Continue Reading →

LA Living Juice

Just like a sunset over the Pacific Ocean, this juice will wow you with its bright colors. This drink is full of vitamin C and many other important micronutrients. Orange and yellow fruits and veggies help our bodies in many… Continue Reading →

Bloody Joe Juice

No tomatoes are needed for this bright red juice with a savory flavor that is sure to fill you up. Yes, you can juice beet stems (and greens), adding a little extra iron to this drink. You can easily sub… Continue Reading →

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