Cannabis Oil vs CBD Oil: Scientific Differences You Need to Know Before Trying It

This post was originally published on this site The topic of cannabis (marijuana) has become far less taboo in recent years, but there are still many misconceptions—and fears—about its use as a medicinal plant. Cannabis is still an illegal product in most countries and can be difficult to obtain. More importantly, it is challenging to … Read moreCannabis Oil vs CBD Oil: Scientific Differences You Need to Know Before Trying It

A Beginner’s Guide to Prebiotics: 5 Benefits You Cannot Ignore

This post was originally published on this site You may have heard of probiotics, but do you know about prebiotics? Despite the similarity in names, there are some key differences. While probiotics rightfully get a lot of praise from health experts, prebiotics are important as well. So, what are prebiotics, and how can you get … Read moreA Beginner’s Guide to Prebiotics: 5 Benefits You Cannot Ignore

Truths and Lies About Fasting That Everyone Should Know

This post was originally published on this site Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits. What … Read moreTruths and Lies About Fasting That Everyone Should Know