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7 reasons to add celery and celery juice to your diet

This post was originally published on this site (NaturalHealth365)  Generally speaking, most people don’t think of celery as a “nutritional powerhouse.”  Of course, on the other extreme – this past year, celery juice has been trending as the “cure-all” for… Continue Reading →

Organic apples are better than conventional apples for gut health, new study reveals

This post was originally published on this site (NaturalHealth365) As we understand more and more about the importance of gut health, many people are making food choices to feed a healthy microbiome in the gut. If you’re working to keep… Continue Reading →

Lemon juice and garlic have significant impact on cholesterol and blood pressure levels

This post was originally published on this site (NaturalHealth365) Although the pharmaceutical industry publicly downplays the validity of natural remedies, honest (scientific) research continues to prove that the intake of certain foods offers significant health benefits. For example, the health… Continue Reading →

Chemical Alert: Glyphosate tied to gluten sensitivity

This post was originally published on this site (NaturalHealth365) Both celiac disease and gluten sensitivity (or intolerance) are growing problems across the world – especially in Europe and North America. In fact, it’s now estimated that approximately 5% of the… Continue Reading →

Truth about vitamin B2 and migraines: 70 years of suppressed studies revealed

This post was originally published on this site (NaturalHealth365) Migraine headaches are a fairly common and debilitating type of headache that costs the U.S. healthcare system an enormous amount of money, every year.  But, the greater tragedy is how the… Continue Reading →

Eczema and psoriasis linked to liver health

This post was originally published on this site (NaturalHealth365) Do you want healthy, glowing skin?  Start taking better care of your liver – especially if you’re dealing with eczema and psoriasis. While most people don’t realize it, liver function has… Continue Reading →

Black pepper has surprsing science-backed health benefits, not known by most people

This post was originally published on this site (NaturalHealth365) Black pepper – sometimes called the “King of spices” – is one of the most commonly used spices in the world.  Made by grinding peppercorns, the dried berries that come from… Continue Reading →

6 surprising health facts about watermelon you don’t know

This post was originally published on this site (NaturalHealth365) There’s something about a cool slice of watermelon that’s a fixture of summertime. Watermelon harvest peaks in July, and it’s one of the most common offerings at backyard barbecues and parties… Continue Reading →

Can blueberries reduce your risk for heart disease?

This post was originally published on this site (NaturalHealth365) As we all know, blueberries are packed with lots of great nutrients and often celebrated by scientists for their health benefits.  But, can they really help lower your risk of heart… Continue Reading →

Poor oral health linked to liver cancer, new study

This post was originally published on this site (NaturalHealth365)  Liver cancer is one of the fastest growing cancer threats in the United States and other parts of the world.  Yet, too few understand that the health of the mouth could… Continue Reading →

Low consumption of fruits and vegetables cause premature death for millions of people

This post was originally published on this site (NaturalHealth365) Hopefully, you know: making good food choices has a significant impact on your overall health.  For example, packing your diet with fruits and vegetables helps to ensure you’re getting essential vitamins,… Continue Reading →

New study links time in nature to improvements in health and wellbeing

This post was originally published on this site (NaturalHealth365) It’s a well-known fact that spending time outdoors in nature is great for your health.  In fact, there’s even evidence to show that just living in a greener environment can be… Continue Reading →

New meta-analysis highlights vitamin D benefits for cancer patients

This post was originally published on this site (NaturalHealth365) Dietitians, doctors, and researchers all agree that too many people are missing out on vitamin D benefits, whether it’s generated by exposure to the sun or in the form of a… Continue Reading →

Ginger found to benefit people with liver disease

This post was originally published on this site (NaturalHealth365) One of the most common types of liver disease is nonalcoholic fatty liver disease (NAFLD), and it generally occurs in people who are sedentary, overweight and/or eating too many simple sugars. … Continue Reading →

Whey protein reduces loss of muscle mass in aging individuals and inhibits excessive weight gain

This post was originally published on this site (NaturalHealth365) Think whey protein is just for athletes who want to bulk up their muscles? Think again! New studies show that this supplement – commonly used by bodybuilders and athletes – offers… Continue Reading →

Fruit juice linked to premature death as much as sugary drinks

This post was originally published on this site (NaturalHealth365) While most people are aware that sugary drinks aren’t healthy, researchers recently found that fruit juice isn’t really any better. In fact, researchers recently found that drinking these juices regularly is… Continue Reading →

Broccoli sprouts shown to protect you against gastritis and ulcers

This post was originally published on this site (NaturalHealth365) Although many people aren’t familiar with broccoli sprouts – the earliest form of broccoli before it forms its stalks and florets – they are well worth adding to your diet. While… Continue Reading →

Glyphosate linked to severe cases of liver disease

This post was originally published on this site (NaturalHealth365) Turns out that the primary ingredient found in the popular herbicide product, Roundup is killing more than just weeds.  In fact, liver disease has become a huge concern for anyone exposed… Continue Reading →

Vitamin K helps to support heart and bone health

This post was originally published on this site (NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), about 610,000 people die every year of heart disease within the United States.  And, in terms of bone health problems,… Continue Reading →

4 ways quercetin protects against obesity-related health dangers

This post was originally published on this site (NaturalHealth365) Obesity is a growing problem in this country, and statistics show that more than two out of three adults are either overweight or obese.  But, today, let’s focus our attention on… Continue Reading →

New study finds childhood oral infections raise the risk of atherosclerosis in adults

This post was originally published on this site (NaturalHealth365) Most parents are never told how childhood oral infections can affect the health of the arteries.  Today, we’ll explain how this happens and, more importantly, what you can do to prevent… Continue Reading →

New study finds plant-based diets reduce the risk of heart failure

(NaturalHealth365) According to the Centers for Disease Control and Prevention (CDC), around 5.7 million adults within the U.S. are affected by heart failure, and that number is only expected to increase in the future.  Conventionally speaking, current strategies for preventing… Continue Reading →

New meta-analysis finds that proper vitamin D levels greatly improve the health of diabetics and heart patients

This post was originally published on this site (NaturalHealth365) Vitamin D deficiency has become a global health problem, and more than one billion people across the world are either vitamin D insufficient or deficient.  Studies have found that a deficiency… Continue Reading →

New findings show mushrooms protect brain health

(NaturalHealth365) Mushrooms are loved in the culinary world for their rich flavor, but they’re also a nutritional powerhouse packed with antioxidants and other important compounds. In fact, edible mushrooms – both wild and cultivated – provide a lot of protein,… Continue Reading →

Cocoa isn’t just delicious – studies show it fights fatigue, too

(NaturalHealth365) Turns out that a warm cup of (any drink) flavored with cocoa is more than just a tasty treat. It has some big health benefits, too. In fact, a new study published in the Journal of Neurology Neurosurgery & Psychiatry found… Continue Reading →

Research links folate deficiency to a wide range of diseases

(NaturalHealth365) Folate, sometimes referred to as vitamin B9 or folic acid, is an essential vitamin found in green leafy vegetables and many fruits. Folate deficiency has been linked to many diseases, such as age-related dementia, cancer, anemia, and mental illness…. Continue Reading →

Common prescription drug for arthritis linked to heart valve problem

This post was originally published on this site (NaturalHealth365) Three years ago, people using the arthritis drug, Celebrex breathed a huge sigh of relief.  But, as you’ll soon see, that was a big mistake. A 2016 study claimed that this… Continue Reading →

Magnesium deficiency puts you at risk for peripheral artery disease and depression

This post was originally published on this site (NaturalHealth365) Recent studies show that magnesium deficiency comes with serious risks. Not getting enough magnesium in your diet increases your risk of depression and peripheral artery disease (PAD).  The good news –… Continue Reading →

New reports link zinc deficiency to high blood pressure

This post was originally published on this site (NaturalHealth365) If your zinc levels are lower than normal, new reports show you’re at risk for high blood pressure. A recent study published in the American Journal of Physiology – Renal Physiology found that… Continue Reading →

ATTENTION Doctors and hospitals: Recent meta-analysis finds antioxidants in your diet reduce mortality up to three decades later

This post was originally published on this site (NaturalHealth365) A recent meta-analysis included in the American Journal of Clinical Nutrition determined that eating more antioxidants like vitamin C and vitamin E can reduce mortality rates.  In fact, having more antioxidants in your blood… Continue Reading →

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