A Patient Exchange

Uniting the Voices of Experience



Banana Cream Pudding Parfait

This post was originally published on this siteComfort food dessert right here! This Banana Cream Pudding Parfait has fluffy layers of coconut whip, crumbly bits and fresh banana pudding. This easy dessert or snack is even packed with plant-based protein…. Continue Reading →

Natural Food Coloring for Easter

This post was originally published on this siteEaster is one of my favorite food seasons because of all the lovely pastel, spring colors that pop up. And recently, it has become so easy to find Natural Food Colorings for all… Continue Reading →

Easy Spinach Enchiladas

This post was originally published on this siteThese cheesy, vegan Spinach Enchiladas are so simple to pull together for dinner – or even a make-ahead meal. Tender spinach is stuffed into tortillas and marinated in homemade enchilada sauce. You decide… Continue Reading →

Wild Blueberry Pumpkin Seed Protein Smoothie

This post was originally published on this siteThis Wild Blueberry Pumpkin Seed Protein Smoothie has been a favorite of mine for a while now. Simple ingredients and loads of flavor, sweetness, a hint of salt, fiber and healthy fats and… Continue Reading →

Vegan Buddha Bowl

This post was originally published on this siteThis Vegan Buddha Bowl has smoky maple flavors and so much love from rim to rim. The dressing is a cashew-maple-lemon with a hint of garlic. Grab a few plant-based ingredients and have… Continue Reading →

Easy Vegan Chili

Vegan Chili is one of my most favorite meals. And the best part about chili is that it is so fast and easy to whip up! I made this batch is just around fifteen minutes yesterday. Really! You can serve… Continue Reading →

Ridiculously Creamy Vegan Fettuccine Alfredo

This post was originally published on this siteI’m calling this entree recipe a showstopper because it’s just that good. My Ridiculously Creamy Vegan Fettuccine Alfredo has a velvety, dairy-free Alfredo sauce drenched over top tender fettuccine pasta. The flavor is… Continue Reading →

Vegan Birthday Cake

It’s my birthday month! So, cake. Though my birthday isn’t until the tail end of the month, I have been craving an epic, funfetti-infused, layer cake lately and so this fluffy-amazing Happy Birthday Funfetti Cake happened. Fluffy chocolate cake pairs… Continue Reading →

Coconut Curry Rice Bowl

Current recipe obsession: beans and rice anything. This speedy Coconut Curry Rice Bowl is a flavorful entree featuring fluffy jasmine rice and nutty skillet chickpeas. This recipe can easily be whipped up in just a few minutes. The flavors include… Continue Reading →

Vegan Burgers and Burritos Cookbook Review

Today I am sharing an awesome cookbook with you guys. Vegan Burgers and Burritos by my friend Sophia DeSantis. You probably already know Sophia from her amazing food blog, Veggies Don’t Bite. I think Sophia’s cookbook can be summed up… Continue Reading →

Wacky Chocolate Cake

One of my favorite dessert recipes is my spin on Wacky Chocolate Cake…Read more » This is a summary, images and full post available on HHL website!

Pesto & Parm Pasta e Fagioli

This Pesto and Vegan Parmesan Pasta e Fagioli soup is the perfect quick and easy meal to warm you up this January. Serve in a big soup bowl with a hearty chunk of warm sourdough bread and dinner (or lunch)… Continue Reading →

2019. Three Things…

Happy 2019 everyone. Today I want to share three things I learned + explored the past year. Things that helped me grow and helped me find some #happy. I hope these three things can speak to you as we adventure… Continue Reading →

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