A Patient Exchange

Uniting the Voices of Experience

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Kim Gajraj

Popular guide: Cholesterol and low-carb diets

This post was originally published on this siteCholesterol is often viewed negatively due to its historical association with heart disease. However, its role in heart health is controversial. The post Popular guide: Cholesterol and low-carb diets appeared first on Diet… Continue Reading →

Do you need to eat fruits and vegetables?

Yes, there’s been a lot of research on the health benefits of fruits and vegetables, but is it rigorous enough to recommend a standard minimum daily intake for both healthy people and those with medical issues? Read our guide to… Continue Reading →

Diet and cancer: What we know and what we don’t

Many news and online sources (and even researchers) claim that certain diets will absolutely prevent, treat, or even cure cancer. But is the food-cancer link evidence-based? In this guide, we’ll look at what we know — and what we don’t… Continue Reading →

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