There is plenty of science to convince us that social connection is key to well-being. But relationships are complicated, bringing good and bad into our lives. This year’s top insights speak to the practical forces that unite us or divide us—both in intimate relationships and in our communities. They offer some hints about how to … Read moreThe Top 10 Insights from the “Science of a Meaningful Life” in 2018
We all know the experience of vulnerability, even if we don’t call it by that name. It’s that feeling you get when you’re about to tell someone “I love you,” try out a new skill, or ask for forgiveness. When the risk of getting rejected, laughed at, or criticized is real. In her research, University of … Read moreWhy Is It So Hard to Be Vulnerable?