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8 Simple Steps to Preparing Your Plant-Powered Body for Marathon Running

This post was originally published on this site How do you prepare for a marathon when you’re fueled by plants on a vegan diet? It takes more than food to make it possible! The post 8 Simple Steps to Preparing… Continue Reading →

How to Get Started With a New Running Regimen

This post was originally published on this site Here’s how you can start a running routine of your own to reap the rewards for yourself. The post How to Get Started With a New Running Regimen appeared first on One… Continue Reading →

25 Ways to Sneak in More Exercise Every Day

This post was originally published on this site Here are some ways to help incorporate exercise into your daily routines without taking up too much of your precious time. The post 25 Ways to Sneak in More Exercise Every Day… Continue Reading →

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