A Patient Exchange

Uniting the Voices of Experience

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Mickey Trescott

How to Gauge Success on AIP When Progress Isn’t Obvious

This post was originally published on this site Today I’m going to cover a topic that has confused many as they embark on of transitioning to the Autoimmune Protocol–how do those who suffer from seemingly subjective and nebulous symptoms gauge… Continue Reading →

Salmon Stew with Rutabaga, Leeks, and Dill

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement,… Continue Reading →

PSA: Updates to The Autoimmune Protocol

One of the benefits of the Autoimmune Protocol is that it is based in scientific research, but that foundation means that as we learn more about the intersection of nutrition and autoimmune disease, the recommendations that form the basis of… Continue Reading →

Green Chicken Zoodle Bowl

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or… Continue Reading →

Four Ways to Eat Like a Nutrivore

Despite often being overlooked, nutrient density is without question the most impactful component of any way of eating, and it was for this reason that I decided on this topic for my newest book, The Nutrient-Dense Kitchen! Whether you find… Continue Reading →

Roasted Root Vegetable Soup Base

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or… Continue Reading →

AIP Certified Coach is Back in 2019! Enroll Now!

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it… Continue Reading →

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