A Patient Exchange

Uniting the Voices of Experience


Rachael Bryant Meatified

Summery Harissa Carrot Salad

This post was originally published on this siteWith summer comes my favorite make ahead harissa carrot salad! It’s light & crisp, sweet & spicy, packed with fresh herbs, lemon zest & a hint of garlic. Plus, it gets better with… Continue Reading →

Baked Everything Bagel Salmon with Spring Pea Salad & Caper Sour Cream

This post was originally published on this siteClearly the star of today’s recipe is the everything bagel salmon here. it’s such a quick, easy yet surprisingly elegant way to dress up some salmon. But I’ve got to say that I’m… Continue Reading →

Crispy Chicken Salad with Black Pepper Strawberries & Creamy Golden Balsamic Dressing

This post was originally published on this siteThese black pepper strawberries are such a simple salad game changer. You’ve probably seen or had a few variations on the typical spinach + strawberry salads before, but this easiest of tricks is… Continue Reading →

Cuban Pork Bowls with Mojo & Yellow Cauliflower Rice

This post was originally published on this siteEarlier this week I shared a delicious way to make luscious, juicy pork shoulder in the Instant Pot, inspired by the citrusy-garlicky-cumin-y heaven that is Cuban mojo. That’s a recipe I usually make… Continue Reading →

Instant Pot Cuban Mojo Pulled Pork

This post was originally published on this siteThis mojo pulled pork recipe is one that is oh-so-simple on the surface… but actually took me two entire pork shoulders worth of testing, tweaking & development to truly nail. Yes, that’s 20… Continue Reading →

Salmon BLT Salad with Tahini Ranch Dressing

This post was originally published on this site  It occurs to me, belatedly, that since I threw down some sliced avocado action on this salad at the last minute, I could have called it a salmon BLAT salad. But I… Continue Reading →

Triple Blueberry Granola Bowl (dairy, grain, nut & seed free)

This post was originally published on this siteI’ve been switching out some of my usual savory breakfasts for this super simple blueberry granola bowl lately. If you make my Vanilla Blueberry Granola at the weekend, then these bowls are a… Continue Reading →

Lemony Spring Smashed Potatoes with Herbed Peas & Yogurt

I’ve been playing it too safe here. I have a tendency to default to “people pleaser” in my life because I’m naturally very conflict avoidant, often to my own detriment. So, for a few different reasons, I’m making an effort… Continue Reading →

Sheet Pan Greek Chicken with Sweet Potatoes, Red Onion & Olives

If there’s one thing I know to be true of myself, it’s that I almost always do things my own way. Often times, that’s a strength, because I persevere and work hard to find or create solutions, inside the kitchen… Continue Reading →

Sticky Sheet Pan BBQ Chicken with Roasted Slaw

When I’m feeling like a basic as kitchen bitch, but don’t want to eat like one, this sheet pan BBQ chicken is the kind of meal I make to remind myself that I deserve more than a sad, bland meal…. Continue Reading →

Easiest Not Quite Queso Dip

Yes, it’s January 1st, 2019 and I’m making queso dip. Start as you mean to go on, as they say! Because this queso dip situation is like wrapping myself in a melty, gooey hug of deliciousness & comfort food. Except… Continue Reading →

© 2019 A Patient Exchange — Powered by WordPress

Theme by Anders NorenUp ↑