Sports Don’t Make You More Mindful, Actually

Jackson Hole is full of athletes—from weekend warriors to professionals and the extreme. It’s the kind of place where your second-grade teacher is an ultra-marathon runner and your doctor is currently training to ascend Everest. As a Mindfulness-Based Stress Reduction teacher, I walk around this relatively small town and run into people who know what … Read moreSports Don’t Make You More Mindful, Actually