8 Surprising Benefits of Dandelion Weeds

This post was originally published on this siteWhen it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal of nutritious compounds that you may want to your diet. Dandelions as in Taraxacum officinale. This notoriously … Read more8 Surprising Benefits of Dandelion Weeds

DIY Essential Oil Blends to Relax and Sleep

This post was originally published on this siteOne of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil is that they contain powerful esters with constituents within them that promote relaxation is that they are wonderful for relaxation, easing anxiety and depression, and enhancing sleep. A … Read moreDIY Essential Oil Blends to Relax and Sleep

The Surprising Connection Between Stevia and Ragweed

This post was originally published on this siteLet’s be frank. It’s hardly a secret that sugar is bad for you. Most of us who consider ourselves health conscious strive to limit our daily consumption of refined sugar, or sugar in general, which is why artificial sweeteners are added to many foods, beverages, dairy products and … Read moreThe Surprising Connection Between Stevia and Ragweed

Tropical Delight Smoothie

Ingredients 1/2  orange flesh (no rind) 1 frozen banana 1/2 cup lite coconut milk 1 tablespoon honey 1 cup papaya (mango or honeydew will also work if allergic to papaya) Optional: 1 scoop Thyroid Greens or 1 packet Collagen Beauty Powder Directions Combine all ingredients together and blend. If you’d like it thicker, add more

6 Amazing Benefits of Papaya and Papain

This post was originally published on this siteI’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which have the same mushy texture and drip all over your chin. Papayas themselves have all kinds of proven health benefits. For one, they … Read more6 Amazing Benefits of Papaya and Papain