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Thai Chicken Bowl

This post was originally published on this site Easy to meal prep, this colorful bowl is packed with a crunchy cabbage slaw and sliced almonds and is great for lunch or dinner. Get the recipe. The post Thai Chicken Bowl… Continue Reading →

Cocoa Breakfast Oatmeal Sundae

This post was originally published on this site Cocoa is for more than just desserts! By adding cocoa to this easy-to-make breakfast, you’ll receive amazing health benefits. Get the recipe. The post Cocoa Breakfast Oatmeal Sundae appeared first on The… Continue Reading →

Jalapeño Poppers

This post was originally published on this site Packed with flavor, this appetizer will please all your guests because it’s vegetarian, gluten-free, and dairy-free. Get the recipe. The post Jalapeño Poppers appeared first on The Oz Blog.

3-Ingredient Strawberry Mousse

This post was originally published on this site Containing only three plant-based ingredients, this dessert is simple and delicious. Get the recipe. The post 3-Ingredient Strawberry Mousse appeared first on The Oz Blog.

Zucchini Crostini

This post was originally published on this site Zucchini is a summer veggie that is packed with vitamin A, vitamin C, and folate. Add slices of zucchini on top of toast to create an appetizer that is perfect for any… Continue Reading →

Huevos Rancheros

This post was originally published on this site Great to start or end your day with, this delicious Mexican dish is packed with fresh and flavorful ingredients. Get the recipe. The post Huevos Rancheros appeared first on The Oz Blog.

Teriyaki Baked Tofu

This post was originally published on this site A great substitute for those who don’t eat meat, this marinated tofu is a great source of protein and is packed with flavor. Get the recipe. The post Teriyaki Baked Tofu appeared… Continue Reading →

Peach-Berry Cobbler

This post was originally published on this site This dessert is sure to please a crowd! Using summer berries for delicious flavor, this dish can be served warm, chilled, or cold. Get the recipe. The post Peach-Berry Cobbler appeared first… Continue Reading →

Chicken Cutlets and Sautéed Kale

This post was originally published on this site This healthy recipe is both delicious and inexpensive, costing only about $5 per serving. It uses skim milk instead of eggs to lightly coat the chicken. Get the recipe. The post Chicken… Continue Reading →

Avocado Sandwich With Lemon and Cilantro

This post was originally published on this site This delicious sandwich, that is filled with good fats and vitamins, will satisfy your salt craving without the extra sodium. Get the recipe. The post Avocado Sandwich With Lemon and Cilantro appeared… Continue Reading →

Coconut Flour Pancakes

This post was originally published on this site You can enjoy your favorite breakfast food without the guilt! Coconut flour is a gluten-free, antioxidant-rich flour substitute that adds a subtly sweet coconut flavor and is rich in fiber and protein…. Continue Reading →

Dark Chocolate Clusters

This post was originally published on this site Satisfy your sweet tooth with these healthy chocolate-covered snacks. Medjool dates covered in dark chocolate create a snack that is filled with fiber, vitamins, and protein. Get the recipe. The post Dark… Continue Reading →

Melon Raspberry Protein Shake

This post was originally published on this site  A delicious combination or vitamins, antioxidants, and protein powder, this smoothie can fuel your body and leave you feeling full for hours. This fruity drink is great for breakfast, lunch, or as… Continue Reading →

Sweet Potato Tacos

This post was originally published on this site Swap out meat for sweet potatoes in this vegetarian twist on a classic dish. For lunch or dinner, these healthy tacos will satisfy your Mexican take-out cravings. Get the recipe. The post… Continue Reading →

Protein Breakfast Bowl

This post was originally published on this site This carb-free breakfast bowl includes anti-Alzheimer’s ingredients, like coconut oil and avocado, that will keep you full and energized all day. Get the recipe. The post Protein Breakfast Bowl appeared first on The… Continue Reading →

Greek Yogurt Chocolate Chip Cookie Dough Dip

This post was originally published on this site This gluten-free dessert dip is no April Fool’s joke. Using Greek yogurt and a nut butter for your choice, you can serve this sweet treat right away or pop it in the… Continue Reading →

Spaghetti Squash Hash Browns

This post was originally published on this site This recipe is a healthy twist on a deep-fried classic. Swap potatoes for spaghetti squash without getting rid of the flavor or crunch from this breakfast favorite. Get the recipe. The post Spaghetti Squash… Continue Reading →

Avocado and Salmon Salad

This post was originally published on this site This salad has simple ingredients that contain healthy fats to create a delicious and healthy dish that is perfect for a quick lunch. Get the recipe. The post Avocado and Salmon Salad… Continue Reading →

Black Bean Casserole

This healthy casserole dish, which can be made with any bean of your choice, is packed with protein and delicious flavor. Get the recipe. The post Black Bean Casserole appeared first on The Oz Blog.

Quinoa Meatless-Balls

Cheap and easy-to-make, this filling vegetarian dish is nutrient-dense and delicious. Pair with a salad or pasta. Get the recipe. The post Quinoa Meatless-Balls appeared first on The Oz Blog.

No-Cook Lasagna

With only three ingredients, this no-cook lasagna alternative will give you the same great taste without the guilt. Get the recipe. The post No-Cook Lasagna appeared first on The Oz Blog.

Spicy Jicama Chips

Make delicious veggie chips at home with this spicy recipe, and satisfy your hankering for salty potato chips the healthy way. Get the recipe. The post Spicy Jicama Chips appeared first on The Oz Blog.

Vegan Gumbo

After just one spoonful, this nourishing stew brimming with eggplant, mushrooms, okra, and zucchini will become your go-to meatless Monday dish. Get the recipe. The post Vegan Gumbo appeared first on The Oz Blog.

Gluten-Free Almond Bread

With a texture similar to that of wheat bread, this almond flour based bread is an ideal substitute for those who are on a low-carb diet. Get the recipe. The post Gluten-Free Almond Bread appeared first on The Oz Blog.

The Plan to Start the New Year Off Right

This post was originally published on this site Written by Anthea Noel, RN Happy New Year! It is officially the start of a new year which means it’s time to take a look at the improvements we want to make over the next… Continue Reading →

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