Thai Chicken Bowl

This post was originally published on this site Easy to meal prep, this colorful bowl is packed with a crunchy cabbage slaw and sliced almonds and is great for lunch or dinner. Get the recipe. The post Thai Chicken Bowl appeared first on The Oz Blog.

Cocoa Breakfast Oatmeal Sundae

This post was originally published on this site Cocoa is for more than just desserts! By adding cocoa to this easy-to-make breakfast, you’ll receive amazing health benefits. Get the recipe. The post Cocoa Breakfast Oatmeal Sundae appeared first on The Oz Blog.

Jalapeño Poppers

This post was originally published on this site Packed with flavor, this appetizer will please all your guests because it’s vegetarian, gluten-free, and dairy-free. Get the recipe. The post Jalapeño Poppers appeared first on The Oz Blog.

3-Ingredient Strawberry Mousse

This post was originally published on this site Containing only three plant-based ingredients, this dessert is simple and delicious. Get the recipe. The post 3-Ingredient Strawberry Mousse appeared first on The Oz Blog.

Zucchini Crostini

This post was originally published on this site Zucchini is a summer veggie that is packed with vitamin A, vitamin C, and folate. Add slices of zucchini on top of toast to create an appetizer that is perfect for any party. Get the recipe. The post Zucchini Crostini appeared first on The Oz Blog.

Huevos Rancheros

This post was originally published on this site Great to start or end your day with, this delicious Mexican dish is packed with fresh and flavorful ingredients. Get the recipe. The post Huevos Rancheros appeared first on The Oz Blog.

Teriyaki Baked Tofu

This post was originally published on this site A great substitute for those who don’t eat meat, this marinated tofu is a great source of protein and is packed with flavor. Get the recipe. The post Teriyaki Baked Tofu appeared first on The Oz Blog.

Peach-Berry Cobbler

This post was originally published on this site This dessert is sure to please a crowd! Using summer berries for delicious flavor, this dish can be served warm, chilled, or cold. Get the recipe. The post Peach-Berry Cobbler appeared first on The Oz Blog.

Chicken Cutlets and Sautéed Kale

This post was originally published on this site This healthy recipe is both delicious and inexpensive, costing only about $5 per serving. It uses skim milk instead of eggs to lightly coat the chicken. Get the recipe. The post Chicken Cutlets and Sautéed Kale appeared first on The Oz Blog.

Avocado Sandwich With Lemon and Cilantro

This post was originally published on this site This delicious sandwich, that is filled with good fats and vitamins, will satisfy your salt craving without the extra sodium. Get the recipe. The post Avocado Sandwich With Lemon and Cilantro appeared first on The Oz Blog.

Coconut Flour Pancakes

This post was originally published on this site You can enjoy your favorite breakfast food without the guilt! Coconut flour is a gluten-free, antioxidant-rich flour substitute that adds a subtly sweet coconut flavor and is rich in fiber and protein. Get the recipe. The post Coconut Flour Pancakes appeared first on The Oz Blog.

Dark Chocolate Clusters

This post was originally published on this site Satisfy your sweet tooth with these healthy chocolate-covered snacks. Medjool dates covered in dark chocolate create a snack that is filled with fiber, vitamins, and protein. Get the recipe. The post Dark Chocolate Clusters appeared first on The Oz Blog.

Melon Raspberry Protein Shake

This post was originally published on this site  A delicious combination or vitamins, antioxidants, and protein powder, this smoothie can fuel your body and leave you feeling full for hours. This fruity drink is great for breakfast, lunch, or as a snack. Get the recipe. The post Melon Raspberry Protein Shake appeared first on The […]

Sweet Potato Tacos

This post was originally published on this site Swap out meat for sweet potatoes in this vegetarian twist on a classic dish. For lunch or dinner, these healthy tacos will satisfy your Mexican take-out cravings. Get the recipe. The post Sweet Potato Tacos appeared first on The Oz Blog.

Protein Breakfast Bowl

This post was originally published on this site This carb-free breakfast bowl includes anti-Alzheimer’s ingredients, like coconut oil and avocado, that will keep you full and energized all day. Get the recipe. The post Protein Breakfast Bowl appeared first on The Oz Blog.

Greek Yogurt Chocolate Chip Cookie Dough Dip

This post was originally published on this site This gluten-free dessert dip is no April Fool’s joke. Using Greek yogurt and a nut butter for your choice, you can serve this sweet treat right away or pop it in the freezer to make it frozen yogurt. Get the recipe. The post Greek Yogurt Chocolate Chip […]

Spaghetti Squash Hash Browns

This post was originally published on this site This recipe is a healthy twist on a deep-fried classic. Swap potatoes for spaghetti squash without getting rid of the flavor or crunch from this breakfast favorite. Get the recipe. The post Spaghetti Squash Hash Browns appeared first on The Oz Blog.

Avocado and Salmon Salad

This post was originally published on this site This salad has simple ingredients that contain healthy fats to create a delicious and healthy dish that is perfect for a quick lunch. Get the recipe. The post Avocado and Salmon Salad appeared first on The Oz Blog.

The Plan to Start the New Year Off Right

This post was originally published on this site Written by Anthea Noel, RN Happy New Year! It is officially the start of a new year which means it’s time to take a look at the improvements we want to make over the next 12 months.  The top two resolutions every year are weight loss and financial stability. Let’s […]