TPV Podcast Episode 335: How Many Vegetables Part 3: Souping vs Smoothies

This post was originally published on this siteClick here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How Many Vegetables Part 3: Souping vs Smoothies (0:00) Intro (0:40) News and views Sarah and … Read moreTPV Podcast Episode 335: How Many Vegetables Part 3: Souping vs Smoothies

TPV Podcast, Episode 332: Christmas Check-In Show

In this week’s episode, Stacy and Sarah do a quick check-in, sharing their Christmas plans and some very cool gifts their families have to look forward to! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo … Read moreTPV Podcast, Episode 332: Christmas Check-In Show

TPV Podcast, Episode 330: Probiotics for Infants and Children

In this week’s episode, Sarah and Stacy go one level deeper in the connection between gut health and probiotics, this time with a focus on infants and children. What factors impact the formation of the gut microbiome? How does a vaginal birth and breastfeeding affect a baby’s gut bacteria species? And how can you support … Read moreTPV Podcast, Episode 330: Probiotics for Infants and Children

TPV Podcast, Episode 328: The Amazing Health Benefits of Drinking Tea

This post was originally published on this siteIn this week’s episode, Stacy and Sarah dive deep into the health benefits of tea! What makes tea so darn good for you? What types of tea are best for your microbiome? Which teas should you avoid at all costs? And is caffeine bad for you? Click here … Read moreTPV Podcast, Episode 328: The Amazing Health Benefits of Drinking Tea

TPV Podcast, Episode 326: The Olive Oil-cast!

This post was originally published on this siteThis might come as a surprise, but olive oil is one of the best fats for your gut microbiome so Sarah and Stacy are dedicating the entire hour to magical oil! They’re are breaking down all the science behind what makes olive oil so great, its variety of … Read moreTPV Podcast, Episode 326: The Olive Oil-cast!

TPV Podcast, Episode 325: Alopecia & AIP for Kids

This post was originally published on this siteIn this episode, Stacy and Sarah come to the rescue for a listener in need, discussing alopecia (an autoimmune disease), as well as strategies and resources to smoothly transition your child into the Autoimmune Protocol in order to maximize healing and minimize stress – for both you and … Read moreTPV Podcast, Episode 325: Alopecia & AIP for Kids

TPV Podcast, Episode 323: Cheat or Treat, Let’s Talk Sweets!

This post was originally published on this siteIn this episode, Stacy and Sarah are helping you prepare for America’s sugar holiday, Halloween! Find out Stacy’s and Sarah’s strategies for empowering their kids to make good choices around trick-or-treating candy, mindset tips for navigating sugar cravings and getting back on track after overindulging, and why raw … Read moreTPV Podcast, Episode 323: Cheat or Treat, Let’s Talk Sweets!

TPV Podcast, Episode 320: Can a Paleo or AIP Lifestyle Manage Diabetes?

This post was originally published on this siteIn this episode, Stacy and Sarah go beyond diet as a way to prevent or manage diabetes, exploring why Paleo and AIP lifestyle factors like activity, stress management, and sleep are critical components. Sarah also shares a list of her top nutrients picks for improving insulin sensitivity. Click … Read moreTPV Podcast, Episode 320: Can a Paleo or AIP Lifestyle Manage Diabetes?

TPV Podcast, Episode 319: Abundance Mindset

This post was originally published on this siteIn this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode … Read moreTPV Podcast, Episode 319: Abundance Mindset

TPV Podcast, Episode 318: SAD to Paleo: How to Help Family Transition

In this episode, Stacy and Sarah discuss getting family members on board with your new diet. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 318: SAD to Paleo: How to Help Family … Read moreTPV Podcast, Episode 318: SAD to Paleo: How to Help Family Transition

TPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?

In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and free-range mean? How do I select for quality and budget? And what should I weigh when my budget can’t handle all high-quality meat? Click here to listen in iTunes or download and listen … Read moreTPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?